I continue sharing about your body's ability to heal itself and today's resource is a book called "How The Body Heals Itself". I am a collaborative author in this book, and there are a number of authors who are also healers a...
Today I'm continuing to talk about the fact that the body can heal itself, and I want to bring you some resources that you can check out. Today's resource is the documentary, "How The Body Heals Itself" by Keith Leon. About t...
Join us for a fun episode where Sabine shares her story of a health scare, and how she overcame that. She also shared the blessings that came as a result of the initial heartache. We then unpacked what she does to maintain o...
I want to talk to you about how the body heals itself and provide some resources for you. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designate...
The last reason or the last important piece to your healing journey is having compelling reasons to live and not give up, even when it feels hard. About the Host: Melissa is an Integrative Health Practitioner and Master Pract...
I am continuing my conversation around the multiple steps that can be included in your healing journey in order to enhance that healing journey because the body is designed to heal. Today, I want to talk about your spiritual ...
In this episode, I introduce you to the power of NLP (Neuro-Linguistic Programming) and re-wiring your neurology to get you “unstuck” and create transformation in your life. I love using these tools with clients and I can now...
Today, I want to talk about social support. When you're healing from any disease of the body, sometimes it can feel really lonely, especially when you're not feeling great. Social support can be crucial in your healing journe...
Today I want to talk to you about detoxing mental toxicities and how we talk to ourselves. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designat...
Today, I want to talk about detoxing suppressed emotions that are being stored in our bodies. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Desig...
In this episode, Lynn shares 3 myths about laughter as well as the healing benefits of laughter. It truly is the best medicine, it’s free and you can start laughing, anywhere, anytime! How easy is that? Tune into this episode...
Today I want to talk about supplements and why you might be needing supplements in the first place. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board...
Today, I want to talk about listening to your gut. Your intuition is so key because your gut is your inner wisdom, and if you are struggling with a health issue, or want to optimize your health, and your gut is telling you to...
Today, I want to talk about not giving up your power. When it comes to your health, I love to be empowering my clients and put the power back into their hands, because you really are your own best doctor, as you have lived in...
In this episode, Maria shares her story of learning how to move from self-medicating to meditating to truly thrive. Our breath is a powerful healing too, that we carry with us and can access anywhere, anytime! The body doesn...
I'm going to start a new series in the next few weeks. It will be actually based on the work of Dr. Kelly Turner's book, "The Radical Remission." Her book is about healing from Cancer, but I believe a lot of the information ...
The book that I want to share with you today is by Dr. Dean Ornish, it is called "UnDo it". Dr.Ornish shares how simple lifestyle changes can reverse most chronic diseases, which is something I talk about all the time. About...
Today I want to share with you the book "Eat to Beat Disease "by Dr. William Lee. This fabulous book has 25 immune-boosting recipes. What it also has is it shows you how food is part of your healing journey. About the Host: M...
In this episode Laurie and I discuss genetic testing that is available now to help you truly understand what your body needs to thrive in terms of lifestyle factors, such as nutrition, supplementation sleep, and more! Laurie ...
I'm sharing another book written by a friend of mine in about her healing journey from cancer. This one is called "Spiritual Sugar" by Lisa Mannion. She healed herself from cancer without any use of chemo or radiation. About ...
I am continuing to share books with you as resources to help you in increasing your health span, and taking charge of your health, and today, I want to share with you a book called "Radical Remission" by Dr. Kelly Turner. Abo...
In today's episode, I want to share with you the book "Age Later" by Dr. Nir Barzilai. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated H...
We all have stress in our day-to-day lives, however, too many people are living in a state of chronic stress. This negatively impacts your health and longevity and you may not realize that! So today’s episode is focused on te...
I want to actually share with you some books and resources that you can access and use in order to help you beat disease, avoid disease and extend your health span. About the Host: Melissa is an Integrative Health Practitione...
