Focus & Freedom for entrepreneurs

Focus & Freedom for entrepreneurs

Clear the business clutter and thrive with Val Low and expert entrepreneurs doing interesting and extraordinary things in business and making an impact in the world. Hear their stories and business lessons in building their successful businesses. Discover strategy and planning, productivity and efficiency, business systems, focus and mindset and Business Bliss.
Visit vallow.me for more tools and resources

Recent Episodes

FF163: Growing A Facebook Group to 20,000 Members with Cindy Gersch

Sept. 27, 2022

Cindy Gersch of NEU Marketing Group joins us to share about marketing and social media. Cindy has started, and now runs the extremely successful Facebook Group, Supporting Small and Local Businesses Everywhere, which has mor…

FF162: Behaviour Change For Fitness with Sartre Jean-Gilles

Sept. 20, 2022

Sartre Jean-Gilles, online personal fitness coach, joins us to share his Behaviour Change Program to form healthy habits and improve your overall fitness. When you nail down your behaviour goals and stack habits one on top o…

FF161: Fill Your Calendar With Leads with Sherri Coffelt

Sept. 13, 2022

Sherri Coffelt shares what it takes to fill your calendar with leads that turn into paying clients. She partners with service-based entrepreneurs to attract high-quality leads they can turn into high-paying clients … all whi…

FF160: Speak Up Get Clients with Arvee Robinson

Sept. 6, 2022

Arvee Robinson joins us to share her expertise as a Master Speaker Trainer. She teaches business owners how to use public speaking as a marketing strategy so they can attract more clients, generate unlimited leads, grow thei…

FF159: Conscious Sales Copy with Kristen Westcott

Aug. 30, 2022

In this episode, Kristen Westcott, The Sales Page Lady, shares about copy that fits with your business and values. Kristen specializes in writing conscious conversion copy that doesn’t trigger or shame clients into working w…

FF158: Websites That Work With Lori Osborne

Aug. 23, 2022

Lori Osborne joins us to share her vast knowledge of having a website that works for you. Websites can be a big investment and it’s imperative that it is built with all the right pieces for you to be easily found and remembe…

FF157: Bookkeeping Doesn’t Have To Be Scary with Beth Blaney

Aug. 16, 2022

Beth Blaney from BBA Bookkeeping joins us to share her years of experience in bookkeeping and building a team around you that you can trust. Beth also talks about the importance of knowing your numbers and building systems t…

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