Plan Simple with Mia Moran
Bestselling author, Mia Moran serves up the Plan Simple show for parents who want to create a healthier, happier home— one meal at a time. Listen in for informative conversations on food, family, and valuable strategies to make meals meaningful and fun!
Recent Episodes
Stretch Joy with Laura West
March 16, 2023
“How do we stretch our joy and give ourselves permission for more and more joy, not only to choose things for joy, but to accept joy?” –Laura West What if you opened your wild creative heart? Helping people do that in busine…
Behind the Scenes of My Self Care
March 3, 2023
“I think of self-care as taking care of my body, mind, energy and soul. I have learned to take this role very seriously because it is foundational to all that I do at work and home.” I was definitely sold early on the idea t…
12 Days of Self Care with Mia Moran
Feb. 27, 2023
Are you sick of the word self-care? For me, it got really overused, and it became one more thing to do right! I was definitely sold on the idea that self-care is getting a pedicure, a regular massage, or going to yoga class—…
Taking Time for Your Relationship with Christal Allen
Feb. 16, 2023
Reclaim that intimacy between the two of you outside of the setting where you parent, work, do your normal life. –Christal Allen Has your relationship taken a backseat to everything else in your life? I’m really excited to t…
Make Your Vision Happen with Ashley Ludlow
Jan. 11, 2023
A lot of people who have really big dreams and visions and incredible messages for the world shoot themselves down, because they don't think it's possible –Ashley Luldlow What are you doing in 2023? Not sure yet? That’s okay…
Ritual with Mia
Dec. 21, 2022
“If your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-y…
Making Choices, REALLY
Dec. 18, 2022
“Planning is choosing in advance, so you can decide from a place of calm.” – Mia Moran I have shared a lot about how this is my favorite time of year. solmigadesign@gmail.com ove lights, trees, presents, family-time, the fee…
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