This isn’t your average life coaching podcast. Host Dr. Sheila Jaggard discusses her tips and teachings for leading professionals to bring you the latest leadership coaching and personal achievement insights, actionable advice you can use right away, and real-life experiences to inspire.
You’ll also hear about topics such as brain health, setting yourself up for having a success and achievement mindset, stress coping techniques like EFT tapping and nature bathing, plus a whole lot more.
Sept. 14, 2022
Continuing the discussion on the T in SHIFT, Dr. Sheila shares a story about a transformative experience she had in Egypt with the cat goddess, Sekhmet. We must be open to the catalysts of transformation no matter what forms…
Sept. 7, 2022
In the first of a two-part episode, Dr. Sheila dives into the T in SHIFT; Transformation. Transformation is all about showing gratitude to what came before but recognizing that now it is time to move on. It’s time to start b…
Aug. 31, 2022
You have now set your focus, but your perception of how to achieve it seems insurmountable. In this episode, Dr. Sheila discusses the framework that you need to close the gap from goal to actualization. Listen as she takes u…
Aug. 24, 2022
When you think of focusing, you probably think about your ability to zoom in on one task and get it done. But today Dr. Sheila wants you to look at focus in a slightly different way. This focus is about going through the jou…
Aug. 17, 2022
There is no such thing as coincidence. Everything happens for a reason and sometimes that reason is that you knowingly or unknowingly manifested it. Join Dr. Sheila and her guest, Jonathan Christian as he shares his story ab…
Aug. 13, 2022
Are you stuck in your story or the patterns that are keeping you in a place that you want out of but cannot figure out how? In this episode, Dr. Sheila discusses imagining the challenge differently, the story differently, an…
July 21, 2022
This is Part Two of the previous episode of the ‘Heal’ piece of Shifting To Your Bliss. She tells a story about her travels abroad and how traveling to Machu Picchu where she badly injured her knee on the first day she get t…