Chaos N' Cookies
Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?
New to Chaos N' Cookies?
Here are some great episodes to start with.
System to Start | CNC33
Season 1 •
Episode 33
My Spinal Journey | CNC31
Season 1 •
Episode 31
Finding Your Fit with Brandy Dant | CNC29
Season 1 •
Episode 29
Recent Episodes
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Jan. 31, 2023
Self-doubt in life and business can creep on you anytime and make or break you. Ryann Dowdy, founder of Be in the Room, works with women in business to combat that and build relationships and trust within yourself to thrive …
Finding the Wealth of Time with Abra Chouinard | CNC124
Jan. 24, 2023
How often have you heard, "I wish there were more hours in the day!"? Abra Chouinard is a single mom, coach, business owner, and successful film producer and director with whom I had the pleasure of chatting about the 'Why' …
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When Bob Young faced uncertain and unexpected circumstances in his professional and personal life, he knew he needed to find himself and bring happiness back to his life. I got to sit down with him to talk about his book Vag…
Being a Mampreneur with Liann Kim | CNC123
Jan. 17, 2023
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Coping with Anxiety and Divorce with Coach Drew | CNC122
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Anyone dealing with divorce knows that there are so many different emotions that present themselves. Whether you are a child of divorce, a spouse of divorce, or a friend or family of divorce, the emotional toll can be overwh…
Electronics and Social Media for Kids and Teens with Janice Case | CNC121
Jan. 3, 2023
**Disclaimer: Santa is briefly discussed in this recording.** Electronics and social media platforms are everywhere, including in the hands of our kids! I got a chance to sit down with my good friend Janice Case to talk abou…
Testing Success with Dr. Kelly Frindell | CNC120
Dec. 27, 2022
When prepping for college, outside of the applications, the most stressful part is the testing portion. Dr. Kelly Frindell, the founder of InHouse Test Prep, is helping students prepare for success regarding these tests. She…
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