Episodes

Feb. 1, 2023

Have A Diamond Day with AJ Harmer

Episode Summary In this episode, Ian and Aj had a lovely conversation about what makes a community and how an outsider may easily integrate into that group. Understanding the importance of open conversation in relaying infor…
Jan. 31, 2023

You're Either Green & Growing Or Ripe & Rotten

Episode Summary In this episode, Ian explains how the middle ground is never stable. That progress is either forward or backward. Understand that you need to devote time and effort into learning in order to retain the knowle…
Jan. 30, 2023

It’s Not Too Late

Episode Summary In this episode, Ian emphasises that it is not too late to go for your dreams. Understand that you need to be receptive to the idea that everything is possible and that it is never too late to begin. Learn ho…
Jan. 29, 2023

The Negative Stories That Leave You Feeling Stuck

Episode Summary In this episode, Ian explains that hearing internal dialogue can evoke strong feelings and leave you feeling unable to move forward. Find out what happens when you finally muster up the courage to put yourse…
Jan. 26, 2023

The Gift In Your Grief

Episode Summary In this episode, Ian discusses the questions you often ask yourself during the grieving process and the reasons why doing so will aid in your recovery from a loss. Understand that the longer time you give you…
Jan. 25, 2023

Dealing With Post-Grief Depression with Dr Jodi Richardson

Episode Summary In this episode, Ian and Jodi discuss what it could be like to be depressed if you missed out on an opportunity to grieve. Understand that the method of grieving you choose may not be the most appropriate one…
Jan. 24, 2023

You Need An Independent Sounding Board

Episode Summary In this episode, Ian stresses the importance of everyday routine in maintaining order. Why is it essential to incorporate a sounding board into your daily life. Understand the importance of having someone you…
Jan. 23, 2023

You’ve Got To Have Skin In The Game

Episode Summary In this episode, Ian talks about how important it is to put your heart into your work to provide the best service. Master the tools you'll need to turn your plans into reality. How to get the knowledge you ne…
Jan. 22, 2023

Addicted To Healing

Episode Summary In this episode, Ian emphasises that the true power is the ability to analyse emotions in order to have the skills and techniques to self-heal. Discover what it means to rely on others, and find the support y…
Jan. 19, 2023

Needing To Be Right Is Keeping You Stuck

Episode Summary In this episode, Ian explains why always being right about things is a certain way to impede your development. Learn why individuals have trouble moving past their current predicament and learning to accept t…
Jan. 18, 2023

Choosing What You Really Want with Jude Ella

Episode Summary In this episode, You will be fascinated by Ian and Jude's discussion on developing a personal vision and then taking action to realise it. Understand that you have the power to make anything happen just by de…
Jan. 17, 2023

Your Past Doesn’t Define Your Future

Episode Summary In this episode, Ian would like to know how long you will continue to concentrate on the past while forgetting that the past will not dictate your future. Find out what happens when you let go of the past and…
Jan. 16, 2023

Your Authentic Vision

Episode Summary In this episode, Ian discusses why developing a unique point of view is the key to making a change for the better. Find out the quickest technique to begin forming genuine visions in your mind. Learn the step…
Jan. 15, 2023

The Choice To Make Things Different

Episode Summary In this episode, Ian explains how the uniqueness of your situation is a result of your own free will. Discover the reasons why you feel caught in your grief and unable to break the cycle. Figure out how to ta…
Jan. 12, 2023

What You Loved - Listener Highlights & My Thank You Gift To All Listeners

Episode Summary In this episode, Ian celebrates his 300th episode and the impact the Grief Code Podcast has had on each of its listeners. Learn the implications of listening to The Grief Code Podcast. What beneficial changes…
Jan. 11, 2023

Chasing Money Will Never Make Your Happy with Ian Ugarte

Episode Summary In this episode, Ian H. and Ian U. explore how financial success is not the key to someone else’s happiness. Realise how much of a difference it makes to have someone who gets you, and you might just end up c…
Jan. 10, 2023

Motivation Is Temporary. Inspiration Is Permanent!

Episode Summary In this episode, Ian explains the difference between motivation and inspiration, and factors to consider while aiming for personal or professional success. Master the art of oneself abilities to keep you movi…
Jan. 9, 2023

Why Don’t My New Years' Resolutions Stick?

Episode Summary For this podcast, Ian is curious as to what it takes for you to stick to your New Year's resolutions. Find out what you must take into account when making your intentions for the year. Learn that the ease and…
Jan. 8, 2023

Define The Cause, Find The Steps & Take Action

Episode Summary In this podcast, Ian talks excitedly about finding out what's causing your pain. And the steps you should take to rectify the situation. Understand that your emotions are not what you hoped for and that it is…
Jan. 5, 2023

Identifying What Your Body Is Telling You

Episode Summary In this podcast, Ian explains how emotions and ideas may be felt physically. Learn to interpret the signals your body sends you whether you're unwell or uncomfortable. Understand the steps involved in the bod…
Jan. 4, 2023

The Impact Of Family Loss with Carmel Murphy

Episode Summary In this episode, Ian and Carmel discuss dealing with family bereavement and navigating the people around you during the most difficult moment of your life. Understand that there are family situations that onl…
Jan. 3, 2023

Left Long Enough Persistent And/Or Recurring Pain & Illness Become Debilitating

Episode Summary In this podcast, Ian describes how constant suffering from illness and pain can derail progress towards one's goals. It drains you emotionally and physically, to the point that you may fear you can't get your…
Jan. 2, 2023

The Way You Are Living Is Literally Killing You

Episode Summary In this podcast, Ian advises you that your way of life is having devastating effects on your psychological health. Understand that what you are doing with your life right now is part of the process, and that …
Jan. 1, 2023

What Have You Loved About The Grief Code?

Episode Summary In this podcast, Ian wanted to ask you about your favourite aspects of The Grief Code, and we had a large number of guests. A lot of unexpecting conversations with the guests throughout the year. Which podcas…