Episodes

Jan. 26, 2024

HH344:Another Benefit to Detoxing-Rebalancing Your Hormones

One surprising benefit of detoxing that many of my female clients enjoy, is the fact that detoxing helps to rebalance their hormones. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in N…
Jan. 24, 2024

HH343:Revitalize Your Wellness-Boost Energy, Shed Weight and Feel Lighter

There are many benefits to detoxing, and one of the big ones is the fact that it can actually kickstart some weight loss. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timel…
Jan. 22, 2024

HH342: Elevate Your Life-Mental Clarity, Restful Sleep and Supercharged Productivity

You might not make the connection between doing a detox and improving mental clarity, but when we actually help reset the liver with a functional medicine detox, it can help the liver do its job with more ease. You can get b…
Jan. 20, 2024

Radiance is the 10th Body | Ep 152

🌟 Dive into a transformative journey with Rachel in this episode as she unfolds her incredible story. From her roots in the medical field as a registered nurse to venturing into medical skin care and eventually embracing the…
Jan. 19, 2024

HH341: Wellness Unleashed-Easing Inflammation and Pain

I am going to be talking to you about the benefits of detoxing. Detoxing is such a powerful way to kickstart your health and one of the greatest things that it does is it reduces inflammation in your body. About the Host: Me…
Jan. 17, 2024

HH340: H.Pylori Parasites-The Best Way To Test For Them

As I round out my discussion around the at home lab testing that is available to you, today I'm talking about the stool test, which is an excellent test for testing for H. Pylori, parasites, bacteria, yeast overgrowth as wel…
Jan. 15, 2024

HH339: What Is Going On Inside Your Gut?

There are so many people out there today struggling with gut health issues and this next lab test I am going to share with you is so beneficial to you to discover what is going on. About the Host: Melissa is an Integrative H…
Jan. 13, 2024

A Message of Hope and Limitless Possibilities

Dive into an inspiring journey with David Ross, as he unfolds his life's purpose born into a lineage of powerful healers. Overcoming near-death experiences, David shares hope for the world's future and empowers you to live l…
Jan. 12, 2024

HH338: Know Your Food Sensitivities With Ease

Today I want to talk to you about another wonderful at home lab test that you can do, and this is to determine your food sensitivities. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in…
Jan. 10, 2024

HH337: Understanding Your Minerals and Metals Levels

Today I am bringing you the third of the lab tests that I want to share with you that give you really powerful information about your body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitione…
Jan. 8, 2024

HH336: Omega 3s and Inflammation Lab Testing

I am continuing my series on showing you at home lab testing and the types of results that you can get and today, I am sharing Omega 3's and Inflammation lab testing. About the Host: Melissa is an Integrative Health Practiti…
Jan. 6, 2024

2023:A Year In Review | Ep 150

🎉 Join the Celebration! 🎙️ Episode 150 marks a milestone, and I'm thrilled to share my Top 10 episodes of 2023 with you! 🌟 Missed any of these highlights? Now's your chance to catch up and revisit the most impactful conversa…
Jan. 5, 2024

HH335: Hormones Lab Testing: What You Need To Know!

Today and for the next few episodes, I would like to show you some powerful lab testing information that I thought might be helpful for you to know that it's available to you. About the Host: Melissa is an Integrative Health…
Jan. 3, 2024

HH334: Step 2-Lab Testing: Where Are The Imbalances?

We can absolutely use our health goals in order to drive our energy levels and a big piece of that is making sure that our body is in balance through lab testing. About the Host: Melissa is an Integrative Health Practitioner…
Jan. 1, 2024

HH333: Step 1-Get Started On Your Health Goals

When it comes to your health, you want to start off simply and easily! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Tea…
Dec. 29, 2023

HH332: Are You Feeling Tired & Rundown?

Are you feeling tired and rundown? The years fly by quickly, but it seems that we work so hard all year long. As we get towards the end of the year, we're just feeling exhausted. So I want to ask you another question: What a…
Dec. 27, 2023

HH331: My Resources-Podcast, Blog & My Recommendations

Today, I want to share with you my podcasts, blog and recommendations to help you on your health journey. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and …
Dec. 25, 2023

HH330: My Resources-Kickstart Your Health!

I am continuing to share my resources with you to help you on your healing journey. what I Today I want to share with you the homepage of my website, which can be your starting point. About the Host: Melissa is an Integrativ…
Dec. 23, 2023

You Have The Power To Heal | Ep 149

Join Alexandra Burkowsky as she shares her journey of illness and anxiety as a result of trauma being stuck in her body, to finding the healing power of breathwork and becoming a breathwork practitioner herself and sharing t…
Dec. 22, 2023

HH329: My Tibetan Drum Healing

Today I want to be sharing with you the beautiful sound healing from a Tibetan drum. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hy…
Dec. 20, 2023

HH328: The Impact of Mental & Emotional Stress

Today, I simply want to talk about stress, because we live in a stressed out world. When we are stressed out, we're burning through our resources, we're burning through our nutrients as our body is trying to cope. About the …
Dec. 18, 2023

HH327: Aging-Triage Theory

Today, I want to share with you the triage theory, which is very similar to the disposable Soma theory that I talked about in the last episode. However, in this case, it's talking about the body having a limited pool of nutr…
Dec. 16, 2023

Unveiling the Unseen: 5 Warning Signs of Hidden Mold Lurking in Your Home

Delving Into the Mold Mystery: Brian's Personal Journey, Unmasking the Invisible Threat. In this episode, Brian shares his harrowing experience of residing in a mold-infested space. Join us as we explore the alarming discrep…
Dec. 15, 2023

HH326: Aging and The Disposable Soma Theory

I want to talk to you about some theories of aging, and the Disposable Soma Theory of organisms, including humans. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline The…