Episodes

July 5, 2024

HH312: Your Liver-3 Things You May Not Know About Your Liver!

Today I want to share with you three things you may not know about your liver. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnother...
July 3, 2024

HH311: Your Liver-Why It Deserves More Respect & Care

This month, talking about your organs and giving you some tips about why the organs are so vital in your health. Today I am talking about your liver. About the Host: Melissa is an Integrative Health Practitioner and Master Pr...
July 1, 2024

HH310: Detoxing-Improved Libido & Overall Vitality

Detoxing helps to balance hormones, and it also helps improve circulation and as a result that can enhance your libido and your sexual function. Detoxing truly results in overall improved vitality, and wellbeing helping you l...
June 29, 2024

It Is Never Too Late To Start… | Ep 175

Join Stephanie and me as she shares her incredible journey from being a celebrity radio DJ, busy mom, and wife to struggling with insomnia and overwhelming anxiety, feeling unable to cope. Discover the healing path she embark...
June 28, 2024

HH309: Detoxing-Improved Hydration and Reduced Headaches

As I continue talking about the myriad of benefits of detoxing, one of those is improved hydration, because detox programs always encourage you to improve your water intake, which in turn lowers your frequency of headaches. A...
June 26, 2024

HH308: Detoxing-Anit Aging and pH Benefits

Today, I want to talk about the connection between detoxing and anti aging, as well as balancing our pH levels. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy...
June 24, 2024

HH307: Detoxing-Supports Liver & Kidney Function

Today I want to talk about how detoxing actually supports your liver and your kidneys as these are your detoxification organs. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and T...
June 22, 2024

Rising Stronger: Stacey’s Story of Healing and Empowerment | Ep 174

Join Stacey and me as she shares her incredible journey from being on her way to law school to finding herself in a deep depression and then being diagnosed with bipolar disorder—a diagnosis she now calls a gift 🎁. Stacey's p...
June 21, 2024

HH306: Detoxing-Reduced Allergies and Improved Breath

Today, I want to let you know that detoxing can actually help to alleviate allergies and improve overall oral health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline T...
June 19, 2024

HH305: Detoxing-Nutrient Absorption & Blood Sugar Levels

Detoxing helps improve digestion and as a result that allows our system to absorb more nutrients, as well as promoting healthy blood sugar levels. About the Host: Melissa is an Integrative Health Practitioner and Master Pract...
June 17, 2024

HH304: Detoxing-Inflammation and Pain Relief

When we detox, it actually reduces inflammation on the body, which benefits overall pain relief. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board De...
June 15, 2024

Do You See Me? | Ep 173

🌟 Join Dr. M and me for an enlightening discussion as we explore her journey from Nigeria to the US and her experiences at Howard University. 🎓 Despite being part of a predominantly black community, she still faced challenges...
June 14, 2024

HH303: Detoxing-Hormones & Mood

Today I want to talk to you about the benefits that detoxing has on your hormones and mood. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designa...
June 12, 2024

HH302: Detoxing-Sleep & Mental Clarity

Today I want to share with you two of the benefits that I hear most often when I have clients that I'm guiding through a functional medicine detox, and they are improved sleep and mental clarity. About the Host: Melissa is an...
June 10, 2024

HH301: Detoxing-Skin, Hair and Nail Benefits

One of the biggest benefits that I noticed when I started detoxing, was how it improved my skin, hair and nail health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline ...
June 8, 2024

A New Standard Of Care: Alternative Cancer Treatments | Ep 172

🌱 Join Megan on a journey of healing and hope as she shares her story of overcoming Lyme Disease naturally and navigating the loss of her husband to cancer. 🌟 Through her documentary, “A New Standard Of Care: Alternative Canc...
June 7, 2024

HH300: Detoxing-Stress Reduction & Heart Heath

Today, I want to talk about the relationship between detoxing and stress reduction, and also improved heart health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline The...
June 5, 2024

HH301: Detoxing-Boosting Immune System & Reducing Cancer Risks

Today, I want to talk to you about how detoxing can enhance your immune system, and therefore help you be able to fight off illness, such as cancer. About the Host: Melissa is an Integrative Health Practitioner and Master Pra...
June 3, 2024

HH299: Detoxing and Weight Loss

Are you struggling to kickstart your weight loss? Today I want to share with you the ways in which detoxing can help with your weight loss journey. About the Host: Melissa is an Integrative Health Practitioner and Master Prac...
June 1, 2024

My Story: Melanoma Diagnosis, Surgery, Recovery and Self-Advocacy | Ep 171

In this episode, I share my journey of being diagnosed with melanoma, the fear that crept in after hearing the surgeon's treatment plan, and how I chose to use my tools to set aside the fear, step into positive action, and re...
May 31, 2024

HH298: Detoxing and Energy

Today I want to talk about it boosting your energy levels through detoxing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy...
May 29, 2024

HH297: Detoxing & Improved Digestion

I have just completed a another seven day quarterly detox, and am enjoying all the benefits of that, so it is on the top of mind for me and I want to share with you the benefits of detoxing, starting with how it can improve y...
May 27, 2024

HH296: Sleep & Longevity

Today I want to talk about sleep and longevity. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping pe...
May 25, 2024

Is It Time To Get Out Of Your Own Way? | Ep 170

🎉 Dive into an empowering episode with Billie Aadmi, where we uncover the incredible power of your own mind! 🧠 Say goodbye to "Victim Island" and hello to a beachfront condo in "Solution City"! 🌴 With the tools of the Unconsc...