I am continuing my series of minerals that your body needs, and today I am talking about Selenium. Selenium is a very important mineral for a number of reasons. About the Host: Melissa is an Integrative Health Practitioner h…
During this episode, I share that the path to finding peace in your life is to focus on creating inner peace. You can absolutely do this and I share a few different ways to achieve this. If you feel like your life is in over…
I am continuing my discussion around minerals that your body needs. Today I am addressing copper and which is an important mineral for your body. About the Host: Melissa is an Integrative Health Practitioner helping people g…
I am continuing the conversation about minerals that your body needs, and today I am talking about zinc. Zinc is very important for boosting our immune system. About the Host: Melissa is an Integrative Health Practitioner he…
I am continuing my discussion about minerals that your body needs, and today I am talking about potassium About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health iss…
In this episode, Anita Adams shares her journey, from everything falling apart around her at the start of the pandemic to learning to look inwards and listen to her soul voice in order to be guided into closing down her busi…
Today I'm talking about sodium. Yes, salt. Partnered with magnesium and calcium, and potassium, these four make up our key electrolytes that are so important to our health. About the Host: Melissa is an Integrative Health Pr…
I'm continuing the conversation around minerals your body needs, and today I'm talking about calcium. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues.…
I'm starting a new series here over the next few weeks talking about minerals that your body needs, and I'm going to kick it off today by talking about magnesium About the Host: Melissa is an Integrative Health Practitioner …
This month my theme is peace, and so today I’m sharing with you my tips on how to achieve more joy and less stress this holiday season. With less stress, we can achieve more peace. The holidays are such a busy time of year,…
Today I'm talking about Arsenic, and many of you have probably heard of Arsenic as a poison, and it's definitely something that we do not want in our bodies. About the Host: Melissa is an Integrative Health Practitioner help…
I am continue continuing to talk about what toxins are lurking inside your body and today's toxin of the top five that I lab test for and see showing up on a regular basis amongst my clients is cadmium. About the Host: Melis…
I am continuing to talk about common metal toxins found in the body and today I'm talking about lead. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues.…
Join Suzanne Sutherland, my thermographer, as we share the differences between thermography, ultrasound, and mammograms when it comes to preventative breast health. Having a mammogram to find a lump isn’t prevention…and by t…
Today I want to focus on mercury toxicity. Mercury is another nasty heavy metal that can cross the blood-brain barrier and become a neurotoxin. About the Host: Melissa is an Integrative Health Practitioner helping people get…
T oday I want to talk to you about aluminum toxicity in the body as I start my series on heavy metal toxins. Aluminum is one that can become a neurotoxin, as it can pass through the blood-brain barrier into our brain, and I…
Today I'm starting a series on heavy metals. What heavy metals are lurking inside your body? And what are they doing to your health? The five heavy metals that I'm going to be talking about over the following five health hac…
This episode is something I’ve never done before, but I’ve put together a compilation of all the amazing holistic practitioners and coaches that I’ve had on my show since March 2021, to have this content all in one place for…
Today I am talking about the number six and number seven reasons of why women experience hair loss, and these are nutrient deficiencies and inflammation About the Host: Melissa is an Integrative Health Practitioner helping p…
Today I am talking about the fifth reason why women may experience health loss and that is something called PCOS or polycystic ovarian syndrome. About the Host: Melissa is an Integrative Health Practitioner helping people ge…
Today I am talking about the fourth reason women can experience hair loss, which is very similar to why most men experience hair loss. The reason is the conversion of testosterone to dihydrotestosterone or DHT. This can happ…
Join Dinalynn Rosenbush and I as we discuss Dinalynn’s journey with Lyme Disease back to a full recovery. Dinalynn volunteered her time to be on my podcast, to share this story to give others hope and let them know that ther…
Today I'm talking about the third reason that women can experience thinning hair and hair loss, and that reason is low thyroid. About the Host: Melissa is an Integrative Health Practitioner helping people get to the root cau…
Today, I want to ask you, what are your hormone levels, your estrogen levels, your progesterone levels, do you know what they are? I ask this because they are a factor in hair loss as well, having both high or low estrogen …
