Breaking up with alcohol but feeling self conscious about the judgement from other people? l DSS19

“There are so many options for people who don’t drink today,” says host Brooke Collins. In this episode of Desperately Seeking Self, Brooke is flying solo to chat about how to break up with alcohol and power through the judgement that many sober people face when they say they don’t drink. 

Brooke shares TONS of tips and spaces where you can find community in this episode, from sober hashtags on Instagram to zero-proof bars to recovery blogs and podcasts. These resources aren’t just for people who identify as alcoholics; they can also be for grey area drinkers, people who don’t like how alcohol makes their bodies feel, or people who just want to see what a sober lifestyle feels like. 

If you are sober-curious (or just plain sober!) and looking for community, look no further. Tune in this week for Brooke’s pep talk for anyone who is still looking for their non-drinking tribe. 

Quotes

• “There are so many options for people who don’t drink today.”
• “Our society really, really romanticizes, glamorizes, and indoctrinates you into thinking that alcohol is the thread that pulls everyone together.” (15:27-15:41)

Links

Sherecovers.org

https://www.innovativecoachbrooke.com/

Join the community: https://www.facebook.com/groups/816711545453157/

FB: Innovative Coach Brooke

IG: @brooke.collins.coaching

Join the 21 day challenge: https://app.monstercampaigns.com/c/lclojjwhfcmyh6anyddp/

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