Desperately Seeking Self
This is the show that helps you up your confidence game so you stop settling for less than you deserve. Your host is Brooke Collins - speaker, life coach, women’s empowerment enthusiast, and the best friend you never knew you needed. But boy, do you need her.
If you struggle with confidence, your self-worth, Brooke understands how you feel. As a coach she has helped many overcome these same frustrations, and has now condensed her life of learning into a simple 21 day challenge. Get it at https://www.innovativecoachbrooke.com
New to Desperately Seeking Self?
Here are some great episodes to start with.
Recent Episodes
42 years, 42 things I know for sure
May 22, 2022
In honor of my upcoming 42nd birthday, today's episode is a little different, I am sharing 42 things I've learned in 42 years. Little pieces of wisdom that I know to be true and I am sharing them with you! Like everything we…
Disconnected and loneliness what technology has done for dating
May 16, 2022
In today's episode, I have a very special guest on the show. My former client Anna is joining me again this time to discuss Disconnection and relationships and how to reconnect to yourself after being disconnected Like every…
The Effects of Childhood Trauma in Our Adult Relationships
May 9, 2022
Today's episode I talk about childhood trauma and the way it shows up in your adult relationships. Shifting to the idea of reactive violence, and how that is intensified with past trauma victims. I discuss Domestic violence …
Asking ourselves What if just might be the power move you've been waiting for to live with more joy.
May 2, 2022
What Happens when we get curious about our "dead ends" When Life doesn't go our way or we don't get that thing we were working toward it's so easy to go to the "why me" and "should've" thoughts. But what if instead we got cu…
From Autopilot To Self-Awareness
April 25, 2022
In today's episode, I have a very special guest on the show. My former client Anna K joins me to discuss trauma and healing Trauma causes a lot of us to go day to day on autopilot and avoid feeling our emotions. When we star…
What happens when we Clear out the clutter?
April 18, 2022
Today’s episode is all about decluttering and it’s effects in your mental health particularly to how it helps with self awareness. I decluttered my closet as part of spring cleaning up and I’m always amazed at how much clear…
Self awareness and boundaries
April 11, 2022
This episode is raw and personal for me. I discuss challenges with grief, boundaries, having profound conversations, and everything in between. I allowed myself to get vulnerable for this episode because it's important that …
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