Season 2021

May 16, 2022

Disconnected and loneliness what technology has done for dating

In today's episode, I have a very special guest on the show. My former client Anna is joining me again this time to discuss Disconnection and relationships and how to reconnect to yourself after being disconnected Like every…
April 18, 2022

What happens when we Clear out the clutter?

Today’s episode is all about decluttering and it’s effects in your mental health particularly to how it helps with self awareness. I decluttered my closet as part of spring cleaning up and I’m always amazed at how much clear…