Episode Summary In this episode, Ian and Tania talked about the value of persevering through times when you feel your emotions and perspectives are being dismissed. Discover that the most essential lesson is to share it with…
Episode Summary In this episode, Ian talks about how you can handle your current position without getting emotional. Learn that individuals who know you in a specific way do not respond to changes. Recognise that you require…
Episode Summary In this episode, Ian discusses the culture of emasculation and how we live in it. Learn about raising awareness and identifying areas where emasculation may be affecting you. Recognise that performing the wro…
Episode Summary In this episode,Ian stresses the value of having faith in oneself. Learn the consequences for a relationship when trust is broken. Understand that focusing on your insecurities will only heighten them. Unders…
Episode Summary In this episode, Ian tells his story every time he claims to be fine when he is not. Understand the significance of finding a reliable guide. Learn where to begin when it comes to healing. Recognise the signi…
Episode Summary In this episode, Ian and Suzanne talk about taking accountability and the pain of identity loss. Realise the healing power of opening out to another person and sharing your tale. Realise that you'll need to g…
Episode Summary In this episode, Ian wants you to understand that you don't have to go through difficult situations alone. Recognise the emotional rhythm of going it alone. Remember that there are simple, clear directions th…
Episode Summary In this episode, Ian describes how difficult it will be to pick yourself up after experiencing defeat. Recognise the value of taking charge of one's own life. Realise the importance of testing your limits. Re…
Episode Summary In this episode, Ian explains that you need to put in the work if you want to achieve your full potential. Find out what it takes to zero in on the best investment opportunities. Discover the long-term benefi…
Episode Summary In this episode, Ian stresses the importance of having a midlife crisis. Figure out how to take care of yourself, how to put your needs first, and how to value your contributions. Recognise the importance of …
Episode Summary In this episode, Ian and Jeff talk about the need to develop healthy coping techniques in order to get through difficult circumstances. Discover that being optimistic in life has the greatest impact on findin…
Episode Summary In this episode, Ian emphasises the benefits of meditation and its positive impact on your life. Learn how to meditate effectively. Understand that resistance causes tension and frustration. Learn that medita…
Episode Summary In this episode, Ian explains how self-doubt causes growth to be inconsistent and why this is the case. Understand that ambiguity leads to inconsistent results. Understand that you can change your steps when …
Episode Summary In this episode, Ian elaborates on the psychological factors that contribute to Bell's palsy. Understand the signals your body is sending you during this time of loss. Learn to let go and make peace with your…
Episode Summary In this episode, Ian talks about how you don't have to show yourself superior to others. Learn about the psychology of validation as a youngster, as well as the finest responses from small children. Learn how…
Episode Summary: In this episode, Ian and Geoff talk about the pain of losing a son. And how, through the mysterious power of writing, you can finally understand your past. Understand that you should never give in to the fru…
Episode Summary In this episode, Ian underlines the importance of paying attention to the most difficult circumstances and embracing what you've learned. Understand that you must stop being a victim of self-doubt. Learn that…
Episode Summary In this episode, Ian talks about how those who set limits with courage will be set free. Learn that you will have greater freedom when you have put more in yourself to be able to speak up for yourself profoun…
Episode Summary In this episode, Ian discusses grieving and establishing coping techniques. Learn why must you keep pushing even when it hurts. Discover how coaching can help people. Learn the seven statements to read each w…
Episode Summary In this episode, Ian talks about the aftermath of rejection and strategies for getting the attention you crave. Find out more about your emotional breakdowns and emotional outbursts. Recognise that if you are…
Episode Summary In this episode, Ian talks about the aftermath of rejection and strategies for getting the attention you crave. Find out more about your emotional breakdowns and emotional outbursts. Recognise that if you are…
Episode Summary In this episode, Ian and Mark discuss the difficulties of dealing with loss and trauma in the wake of an accident. Realise the significance of internalising and projecting one's pain onto others. Recognise th…
Episode Summary In this episode, Ian explains why and how proper breathing is so important to healthy living. Learn to let go of the things that have been holding you back and focus on where you want to go instead. Learn tha…
Episode Summary In this episode, Ian explains that a key aspect of having the utmost integrity and respect for oneself and others is being selfish. Understanding that integrity is one of the most important traits you can cul…
