In this episode I talk about: Energetic clutter and what it is How energetic clutter shows up in all 4 layers of your auric field How to begin healing yourself and clearing energetic clutter A great impression of my partner …
In this episode I talk about: The ceremony I did with my body to prepare it and love it prior to surgery How I brought my partner into the process of honouring my body How I prepared my surgeon and surgical team energeticall…
In this episode I talk about: What is the law of attraction What your thoughts, feelings and beliefs are bringing into your life The energetic message your self-sabotage and inaction is putting out into the Universe Two simp…
In this episode I talk about: What is Feminine Energy The reasons why the Feminine self-sabotages How the Feminine self-sabotages How to fill up your Feminine and feel radiant Listen to “Episode 6: Connecting with Your Highe…
In this episode I talk about: What is energy healing and why it’s important. What is ThetaHealing® How emotions, beliefs and traumas come from our life as well as past lives, epigenetics and ancestry Some of the techniques I…
In this episode I talk about: Spiritual Practice for expanding consciousness & navigating life’s ups and downs How connecting with Spirit will help ease struggles, fears, hardships The beauty, healing and wisdom that comes w…
In this episode I talk about: Body Image The struggles and spiritual lessons of weight gain Learning to love your body Prepping your Body, Mind and Soul for major events like surgery The importance of releasing fears and hea…
In this episode I talk about: The harmony and dance of the masculine and feminine How doing the work can help you navigate life, even on chaotic days Navigating your shadow and awakening to your purpose The feelings of bliss…
In this episode I talk about: Empower you to ask questions and to find the nuggets of truth in what we are being told To use critical thinking and discernment in life Following your soul and intuition How to ask for support …
In this episode I talk about: Understanding what the Ego is trying to tell you and how it’s trying to help you How to re-align with what your Soul needs without forcing your Ego out __________________________________________…
In this episode I talk about: My experience with full circle moments and the beautiful lessons that are available to us when we experience them. ______________________________________________________________________ Anastasi…
In this episode we talk about: - Your inner critic: the role it plays, how to love your inner critic and use it as a strength instead of a hindrance - Loving yourself and others to your fullest capacity through healing - Emb…
In this episode I talk about: What the light shadow is How to begin stepping into your brilliance and share your gifts with the world _____________________________________________________________________ Anastasia Burtnick i…
In this episode I talk about: What the shadow is How to use shadow work to improve your life and stop getting triggered How to dig to the root of your shadow Book: The Dark Side of the Light Chasers by Debbie Ford __________…
In this episode I talk about: Home Cleansings & Blessings How to use Energy Work & the Power of Creator (God/Source/Spirit) to cleanse your energy and home energy. How to begin strengthening your skills of using energy work …
In this episode I talk about: Divine Masculine and Wounded Masculine Energies Why you often have to heal your feminine first in order to heal your masculine energy Using your Divine Masculine energy to live your purpose and …
In this episode I talk about: Black Lives Matter Navigating Heavy Energies (such as Hatred and Aggressive Anger) How to make lasting change in this world Our duty to heal our own traumas so we can bring about change, peace a…
In this episode I talk about: What is Masculine/Feminine Energy The Archetypes and Energies within the Feminine How to tap into and express the messiness of the feminine How the feminine awakens the masculine energy in yours…
In this episode I talk about: Trusting your intuition Seeing Truth vs. Being Triggered/Judging Others Tips to Develop your Spiritual Gifts ______________________________________________________________________ Anastasia Burt…
In this episode I talk about: Trusting the direction Spirit is taking you How the Ego masquerades as your Higher Self Seeing truth in a situation without judgement ____________________________________________________________…
In this episode we talk about: - What is co-dependency and how does it start in life? - What is an empath? - How empaths are affected by co-dependant relationships. - How developing your spiritual connection helps you to hea…
In this episode, I talk about: The difference between our ego “human mind” and our higher self “spirit mind” Why the ego creates fear in our life How are ego tries to sabotage our healing and ability to change How cultivatin…
In this episode we talk about: - how to connect with and love your “Inner 5-Year-Old” so that you can heal beliefs, emotions and fears that hold you back - how to listen to and trust the direction of your heart in life and b…
In this episode I talk about: The reasons behind why fears exist My fear of being seen related to my chronic pain How I began cracking myself open and healing my fear of being seen Body of Wellness Academy starts May 4th, 20…
