In this episode: - What is play? - How play can help you heal from challenges and traumas - How to consciously bring play into your life and shift through limiting beliefs around its importance Today’s epis…
In this episode: - What is grounding? - How grounding supports you - The different ways in which to ground your physical/energetic body - Mini-Meditation to ground you Today’s episode is sponsored by …
In this episode: - The importance of leading with integrity - The responsibility you have when holding someone’s energy and how everyone will hold another’s energy at some point in time - The Power of Aware…
In this episode: - How life ebbs and flows naturally - How we have our own seasons in life on small and large scales - Understanding the gifts within each spiritual season Today’s episode is sponsored by “O…
In this episode I talk about: - Share my journey of following Spirit’s breadcrumbs and nudges - Understanding Soul Roles that relate to your purpose in this lifetime ______________________________________________…
In this episode I talk about: - The different ways resistance comes up when we are growing/stretching to the next level - How to recognize resistance - Practice for developing your “Awareness Muscle” - …
In this episode I talk about: - Our Spirit Babes and how we can connect with them, work with them, and receive guidance and preparation from them - The energetics of Early Births (miscarriage & abortion) - …
In this episode I talk about: - The rebrand and energy behind Soul-First - My experience and profound healing at Earth Daughter’s Festival ________________________________________________________ Anastasia Burtni…
