Episodes

April 1, 2021

I Messed Up – My Lessons & Perspective Shifts | SSP69

Episode 69: I Messed Up – My Lessons & Perspective Shifts In this episode I talk about: - How I messed up, I failed myself . . . AND what I learned from this experience. - How to use mistakes to your advantage - …
March 18, 2021

The BIG Mistake That Keeps You From Healing/Growing | SSP68

Episode 68: The BIG Mistake That Keeps You From Healing/Growing In this episode I talk about: - The Big Mistake that holds us back from growth & healing - How the second step can be harder than the first - …
March 11, 2021

How Your Body Can Perceive Change & Growth as a Threat | SSP67

Episode 67: How Your Body Can Perceive Change & Growth as a Threat In this episode I talk about: - The Spiritual reason I had a pain flare up last week - The Mind-Body-Soul Connection - How our body can try…
March 4, 2021

Managing Expectations & Fears | SSP66

Episode 66: Managing Expectations & Fears In this episode I talk about: - How to move through high expectations with ease - How to break down and identify the beliefs, feelings, and stories within our expectation…
Feb. 18, 2021

ThetaHealing® Meditation for Empowerment & Surrender | SSP65

- Join me for a ThetaHealing® meditation session today. - Ensure you are in a place where you will not be disturbed and where you can relax. - This is a beautiful healing session that connects you with Crea…
Feb. 11, 2021

Experiencing a “Shit Show” After Something Good Happens in Your Life | SSP64

In this episode I talk about: - Why we experience “shit shows”, negative self talk, hardship and life taking us out when life is going good - How energetically up-levelling in our life causes us to shake off old …
Feb. 4, 2021

Connecting with Your Loved Ones in Spirit | SSP63

In this episode I talk about: - The reasons we feel our loved ones are not around - Why you should not compare your gifts & visitations to others’ - The clair gifts and how we might receive/interpret messag…
Jan. 28, 2021

Are You De-Valuing Yourself With Your Language? | SSP62

In this episode I talk about: - The common mistakes Spiritualists make when speaking about their gifts and beliefs - The power of language and the frequency it holds (research Dr. Emoto – water experiments) - …
Jan. 21, 2021

Why “Love & Light” Is Annoying You | SSP61

In this episode I talk about: - Why you may feel annoyed by “love and light” - Love & light as the first leg of your soul’s evolution - How our Shadow empowers us - How and Why our soul craves depth _…
Jan. 14, 2021

Motivating Yourself Through Acts of Love | SSP60

In this episode I talk about: - Roadblocks to sustainable, lasting change - Making change sustainable and easy - Motivating yourself through acts of love - How to move through resistance with ease by …
Jan. 7, 2021

Integrating Soul Growth | SSP59

In this episode I talk about: - Ascension symptoms and why we feel them - Tips and practices for integrating soul growth with more ease - How to support your body through integration periods - What it…
Dec. 31, 2020

Self-Sabotage & the Spiritual Learning | SSP58

In this episode I talk about: - Getting caught in the education cycle of spiritual learning without following through - Patterns of self-sabotage and how to get out of them - Is it not aligned or are you se…
Dec. 24, 2020

Manifesting, Money & Mindset Shifts | SSP57

In this episode I talk about: - How to manifest with feeling instead of focusing on specifics - Common manifesting traps - The one phrase that changed my money mindset - Shifting your energy and minds…
Dec. 17, 2020

Retreating Inward & Death/Rebirth Energy of the New Year | SSP56

In this episode I talk about: - The energy we are coming into for 2021 - Navigating the need to pull our energy inwards without shame - Honouring the death-rebirth cycle of winter and the new year - C…
Dec. 10, 2020

How Current Life, Past Life & Ancestral Trauma Shows Up in Your Life | SSP55

In this episode I talk about: - The different types of trauma we carry - How trauma can affect our current realities - The lessons and gifts in our traumas - Our responsibilities to healing our trauma…
Dec. 3, 2020

Healer Block - Needing to Be Fully Healed Before You Can Heal Others | SSP54

In this episode I talk about: - The most common healer block – the belief we need to be fully healed before we can heal others - How our authenticity and navigation through struggles help others feel seen and und…
Nov. 26, 2020

How to Have Hard Conversations | SSP53

In this episode I talk about: - Tips for preparing for hard conversations - Tips to diffuse defensiveness and triggers - How to pause a conversation when it becomes too much - How to have hard convers…
Nov. 19, 2020

My Biggest Lessons in my 1st Year of Podcasting | SSP52

In this episode I talk about: - The biggest lessons I learned in my first year of podcasting - How I went from an energy of fear to confidence - How podcasting and the lessons of this year helped me grow my…
Nov. 12, 2020

Empowering Yourself Through Energy Shifts | SSP51

In this episode I talk about: - The practices I do to intentionally shift my energy every day - How I intentionally use my energy to help shift people’s emotions & responses - The importance of living with …
Nov. 5, 2020

Awakening Your Partner in Relationships | SSP50

In this episode I talk about: - The feminine’s role of awakening the masculine in relationship - How there will always be one partner leading spiritual growth - Staying sovereign in relationship and followi…
Oct. 29, 2020

Stepping In To Your Authenticity in the Face of Judgement | SSP49

In this episode I talk about: - The common fears surrounding stepping into authenticity - How to navigate judgement, fear, lashing out, not understanding - How to trust the direction your soul is calling yo…
Oct. 22, 2020

“For the Greater Good” | SSP48

In this episode I talk about: - The phrase “For the Greater Good” and how it has been used throughout history - How the phrase is being used today - How we are manipulated into believing we are helping …
Oct. 15, 2020

Feminine Spirituality & Magnetism with Hilay Farooq | SSP47

In this episode we discuss: What feminine spirituality is Embodiment practices for feeling your feelings and embracing your feminine energy What it means to embrace your feminine magnetism The power of embracing your cyclica…
Oct. 8, 2020

Being Your Authentic Self in Relationship | SSP 46

In this episode I talk about: What sovereignty means in relationship How to stand firm in who you are while in relationship How to communicate your needs/beliefs with your partner Polarity in relationships and how relationsh…