Episodes

Nov. 15, 2022

How to Not Scare Men Away

In this episode, Catherine & Kate dismantle the fear so many women have about scaring men away - and guide you back to being fully in your power when you're dating. They share important tools to help you break free from fear taking over...

Nov. 8, 2022

How to Choose the Perfect Dating App for You

In this solo episode, Kate shares her perspectives on the different dating apps, and how to navigate them from an empowered place. She also brings practical, tangible tools & practices to help you turn your dating life into a transformational...

Nov. 1, 2022

How to Trust Yourself in Love

In this episode, Catherine & Kate share what robs women from trusting themselves in life and love - and how it impacts dating & relationships. If you are someone who struggles with comparing yourself to other people, doubting yourself...

Oct. 25, 2022

The Truth About Your Friends Dating Advice

In this episode, Kate & Catherine discuss the dangers & dysfunction of giving your friends dating advice - and being on the receiving end of it. They also illuminate how most of the advice you're getting is reinforcing the old paradigm and...

Oct. 18, 2022

Dealing with Dating Disappointment with Catherine

In this solo episode Catherine teaches you how to navigate and transform dating disappointment. If you find yourself disappointed, bummed out and ready to quit dating over and over again this episode is for you. If you are ready to date from an...

Oct. 11, 2022

The Truth About Cheating with Mark Groves

On this episode, Kate interviews human connection specialist Mark Groves on all things cheating. They unpack why people cheat, what drives women to choose unavailable men, how to heal your heart after you've been cheated on - and how to break...

Oct. 4, 2022

How To Be In Your Power When Dating with Robin Clark

On this episode, Kate interviews women's coach Robin Clarke - who stands for helping women break free from patriarchal good girl conditioning. The conversation illuminates the deeper reason why it's so hard for women to stay empowered when dating -...

Sept. 27, 2022

How to Find Yourself Again After Divorce (or Breakup) with Leah Brathwaite

On this episode, Kate has a potent conversation with coach, speaker, and author Leah Brathwaite all about navigating divorce. They share tools & perspectives that will help you use this challenging time as a catalytic opportunity to grow &...

Sept. 20, 2022

How To Choose The Right Man For You

In this episode, Catherine & Kate highlight the key things to look out for when you're in the early stages (or any stage) of dating - to know the difference between when a partner is aligned for you, and when your patterns are choosing. They...

Sept. 13, 2022

What High Quality Men Want in Relationships with Dave Weale

This week, Kate has a conversation with an amazing mens coach Dave Weale about high quality men, in dating & relationships. They explore what a high quality man is, where to meet them and what they're looking for in partnership with...

Sept. 6, 2022

Sex & Relationships Part 2 How to Bring Deeper Intimacy into Your Sex Life with Jamie Elizabeth Thompson

On this episode, Kate has a deeper dive with the Holistic Sex Coach - Jamie Elizabeth Thompson all about sex & intimacy in relationships. They dive into why sex is the first thing to go in romantic relationships, how to reignite the spark - and...

Aug. 30, 2022

Sex & Dating: How to Embody Sexual Energy With or Without a Partner with Jamie Elizabeth Thompson Part 1

In this episode, Kate has a potent, incredibly important conversation with Holstic Sex Coach, Jamie Elizabeth Thompson on all things women sexuality. Jamie share's how women can embrace and take full ownership of their sex & sensuality with...

Aug. 23, 2022

Avoid These Attraction Killers

In this episode, Catherine & Kate highlight the main behaviours women fall into - that stop them from being their natural, magnetic, attractive selves. Listen to learn how to stop engaging in the behaviours that keep you from experiencing...

Aug. 16, 2022

The New Paradigm of Motherhood - For the Single Woman Who's Worried about her Fertility Clock Running Out

In this new style of episode we showcase an amazing woman who is living her truth and has fully embraced the new paradigm. Kate interviews a former client & friend Mallyce Miller - who shares her incredibly powerful story about choosing...

Aug. 9, 2022

The Truth About Why Your Relationships Feel So Hard

Are you exhausted with dating? Have you only known painful, hard relationships? Are you currently in a relationship where you're drained and constantly questioning things? This episode is for you. Listen to learn how to make relationships more...

Aug. 2, 2022

The Top Myths About Relationships Holding You Back From Real Love

In this episode Kate and Catherine highlight the core myths and lies we've told ourselves about relationships that keep people from experiencing the depth of intimacy and connection that's possible in partnership. If you are IN relationship right now...