Episodes

May 31, 2022

Stop overthinking in Dating & Relationships

On this episode Catherine & Kate unpack all the subtle & not so subtle ways that women over think both in dating & relationships. If you are someone who constantly second guesses, over analyzes, is full of self doubt, worried about what...
May 24, 2022

How to Know if You're Settling

Whether you're newly dating someone or in a long term relationship - this episode is for you!  Kate and Catherine illuminate how to know if you're settling for a partner or relationship that is not aligned, and how to ensure that you are...
May 17, 2022

How to Rock Being Single During Wedding Season

In this episode, Kate & Catherine highlight the dysfunction of the wedding industry - and how it perpetuates women feeling shame about being single. They show you how to actually enjoy yourself during this time and how to ditch feelings of...
May 10, 2022

How to Let Go of the Fear of Being Alone

In this episode, Kate & Catherine dive deeply into what causes the fear of being alone, what perpetuates this fear in women - and why it's one of the number one reasons women tolerate or engage in toxic relational dynamics. This episode...
May 3, 2022

The Real Reason Dating is Frustrating

On this episode, Catherine & Kate unpack exactly why you're exhausted, overwhelmed & frustrated with Dating. Listen to find out if you're impacted by the number 1 behaviour that contributes to dating frustration. Learn how to set yourself free...
April 26, 2022

How To Stop Falling For Potential

In this episode Kate & Catherine reveal all the reasons why women choose partners based on potential or what's commonly known as project relationships. Learn why you have this pattern and how to break free, so you can actually be and feel met...
April 19, 2022

How To Be More Confident In Your Love Life

In this episode, Catherine & Kate unpack common misconceptions about confidence and what's in the way of you having it in your love life.  They teach how to actually cultivate unshakable & magnetic confidence - that will transform every...
April 12, 2022

Dating Boundaries 101

In this episode, Kate and Catherine teach you how to stay connected to yourself when dating - and learn the difference between boundaries & standards. They show you how to communicate your truth, and how to make sure your boundaries aren't...
April 5, 2022

How to Break Free From Wanting the Fairytale

In this episode Kate and Catherine unpack what drives us to want the fairytale in the first place and then how to let it go so you can experience real love, rather than the fantasy.   About the Hosts: Catherine Danieli is a love and relationship...
March 29, 2022

Are You Sabotaging Your Love Life?

In this solo episode, Kate unpacks the 5 core sabotaging patterns that keep women experiencing the same patterns over & over again in dating and relationships.  She also shares how to break free from letting your patterns sabotage your...
March 22, 2022

Lies & Truths about Sex & Dating

On this spicy episode, Catherine & Kate challenge all the confusing dating advice out there about timing and rules around sex & dating. There are so many mixed messages - and in this episode they help you get clear on what's true for you - so...
March 15, 2022

What Gets In The Way Of The Love Life You Desire & Deserve

Whether you are single or in a relationship, this episode is for you. Kate & Catherine reveal the core ways you might be preventing yourself from having the experience you want in dating or partnership.  If you keep feeling dissatisfied...
March 8, 2022

Stop Listening to This Dating Advice

On this episode, Kate & Catherine highlight the dating advice out there that actually keeps women feeling more disempowered in their love life, confused about how to be & frustrated with dating. They share with you how to ditch...
March 1, 2022

How to Thrive After a Breakup!

In this solo episode, Kate unpacks how to completely transform your perspective on endings - how to get comfortable with the void that comes after a breakup & use this potent time as a catalyst for creating a life you love.  Join Kate,...
Feb. 22, 2022

Is Your Heart Open or Closed?

On this episode, Kate & Catherine illuminate all the ways women’s hearts are closed to love, even when they think they’re open. They also share the most important tools for dating & relationships to navigate challenges & still keep...
Feb. 15, 2022

How to Not Get "Tinder Swindled"

Inspired by the new Netflix docufilm "The Tinder Swindler," Kate and Catherine unpack the dangers of the fairytale and how you can protect yourself from being swindled, scammed or manipulated on a dating app. We share more psychological truths about...
Feb. 8, 2022

The Truth About Valentine's Day

Whether you are single, in a new relationship or a long term relationship (or anything in-between!) we will help you reclaim Valentine's Day and liberate you from pressure, unrealistic expectations and disappointments.    About the Hosts:...
Feb. 1, 2022

How You Push Men Away

In this episode, Kate and Catherine share all the ways you might be pushing men away and making it impossible for them to connect with you and of course fall in love with you. If you tend to be someone who moves too quickly, falls in love with...
Jan. 25, 2022

Is Your "Picker" Broken? How To Stop Ending Up With The Wrong People

In this episode Kate and Catherine unpack the truth about your "picker" when it comes to dating. Have you wondered if you're "too picky?" or wondered why you keep ending up with toxic or available people? Learn how to ditch this patterning for good...
Jan. 18, 2022

Dating Multiple People

In this solo episode, Catherine unpacks how to date multiple people and choose the best person for you. If you are someone who struggles with early attachment, gets caught up in relationships way too quickly or wants a pep talk on how to date...
Jan. 11, 2022

First Dates Mistakes

In this episode Kate and Catherine break down the most common first date mistakes that stop women from attracting high quality love or getting a second date! Listen to hear not only what the mistakes are but how to stop making them and what to do...
Jan. 4, 2022

Setting 2022 Up to Be Your Best Year of Love

If you are desiring more love in your life in 2022 Kate and Catherine share the easiest, most pleasurable way to create it in this episode. Join us in opening your heart and transforming your love life.    About the Hosts: Catherine Danieli...
Dec. 28, 2021

The Truth About Resentment In Your Relationships

In this episode Kate and Catherine unpack resentment in your relationships! If you experience bitterness, feel unsupported in your relationships or like you're being taken advantage of or feel like you end up attracting selfish people, this episode is...
Dec. 21, 2021

Busting Through Single Woman Holiday Blues

In this episode Kate and Catherine have a message for all single women who may be feeling down this holiday season. Listen in to turn the blues all around, stop feeling "bad" about being single and not only THRIVE during the holidays but set yourself...