Episodes

Oct. 11, 2022

The Truth About Cheating with Mark Groves

On this episode, Kate interviews human connection specialist Mark Groves  on all things cheating. They unpack why people cheat, what drives women to choose unavailable men, how to heal your heart after you've been cheated on - and how to break...
Oct. 4, 2022

How To Be In Your Power When Dating with Robin Clark

On this episode, Kate interviews women's coach Robin Clarke - who stands for helping women break free from patriarchal good girl conditioning. The conversation illuminates the deeper reason why it's so hard for women to stay empowered when dating -...
Sept. 27, 2022

How to Find Yourself Again After Divorce (or Breakup) with Leah Brathwaite

On this episode, Kate has a potent conversation with coach, speaker, and author Leah Brathwaite all about navigating divorce. They share tools & perspectives that will help you use this challenging time as a catalytic opportunity to grow &...
Sept. 20, 2022

How To Choose The Right Man For You

In this episode, Catherine & Kate highlight the key things to look out for when you're in the early stages (or any stage) of dating - to know the difference between when a partner is aligned for you, and when your patterns are choosing. They...
Sept. 13, 2022

What High Quality Men Want in Relationships with Dave Weale

This week, Kate has a conversation with an amazing mens coach Dave Weale about high quality men, in dating & relationships. They explore what a high quality man is, where to meet them and what they're looking for in partnership with...
Sept. 6, 2022

Sex & Relationships Part 2 How to Bring Deeper Intimacy into Your Sex Life with Jamie Elizabeth Thompson

On this episode, Kate has a deeper dive with the Holistic Sex Coach - Jamie Elizabeth Thompson all about sex & intimacy in relationships. They dive into why sex is the first thing to go in romantic relationships, how to reignite the spark - and...
Aug. 30, 2022

Sex & Dating: How to Embody Sexual Energy With or Without a Partner with Jamie Elizabeth Thompson Part 1

In this episode, Kate has a potent, incredibly important conversation with Holstic Sex Coach, Jamie Elizabeth Thompson on all things women sexuality.  Jamie share's how women can embrace and take full ownership of their sex & sensuality with...
Aug. 23, 2022

Avoid These Attraction Killers

In this episode, Catherine & Kate highlight the main behaviours women fall into - that stop them from being their natural, magnetic, attractive selves.  Listen to learn how to stop engaging in the behaviours that keep you from experiencing...
Aug. 16, 2022

The New Paradigm of Motherhood - For the Single Woman Who's Worried about her Fertility Clock Running Out

In this new style of episode we showcase an amazing woman who is living her truth and has fully embraced the new paradigm. Kate interviews a former client & friend Mallyce Miller - who shares her incredibly powerful story about choosing...
Aug. 9, 2022

The Truth About Why Your Relationships Feel So Hard

Are you exhausted with dating? Have you only known painful, hard relationships? Are you currently in a relationship where you're drained and constantly questioning things? This episode is for you. Listen to learn how to make relationships more...
Aug. 2, 2022

The Top Myths About Relationships Holding You Back From Real Love

In this episode Kate and Catherine highlight the core myths and lies we've told ourselves about relationships that keep people from experiencing the depth of intimacy and connection that's possible in partnership. If you are IN relationship right now...
July 26, 2022

The Truth About Getting Attached Too Quickly When Dating

In this episode, Catherine & Kate first help you understand what early attachment is, why so many women struggle with it and how this impacts dating & stops you from attracting high-quality love. Learn how to stop doing this - and what to do...
July 19, 2022

How to Attract Commitment Ready Men

On this episode, Catherine & Kate identify the number one reason why you're attracting unavailable men - and teach the path to healthy, committed partnership. They show you all the traps women fall into, that keep them from meeting...
July 12, 2022

How to Stop Looking for Love Outside of Yourself - Catherine interviews her Mentor Carole Kammen

In this episode, Catherine interviews one of her own primary teachers and mentors, Carole Kammen about the journey of no longer seeking love outside of oneself. Sharing personal stories and teachings about real love versus attachment, archetypes...
July 5, 2022

Dating After Toxic Relationships

In this episode, Catherine & Kate break down the necessary path of healing after a toxic relationship - so you don't repeat the pattern.  Learn what matters most as you open your heart to love again.    About the Hosts: Catherine...
June 28, 2022

Signs of a Good Man in the Early Phase of Dating

In this episode, Catherine & Kate teach you how to stop looking for redflags - and instead spot the green ones, so you can navigate who is worthy of your time and attention in the early phases of dating.  By the end of this episode, you'll...
June 21, 2022

How to Get Asked Out in Real Life

In this episode, Kate & Catherine share exactly what is keeping you from getting asked out in real life - and then how to become approachable, available & open to meeting people in real life no matter where you are or what you're...
June 14, 2022

How to Transform the Sabotaging Patterns that Hurt Your Relationships

In this solo episode, Kate shows you how to get intimate with your sabotaging patterns that show up in dating & relationships - and more importantly, how to break free from feeling stuck in these same old patterns.  You'll learn how to...
June 7, 2022

What’s Keeping You From Attracting an Aligned Partner

On this week's episode, Kate & Catherine teach the truth about alignment. What it is and what it's not in both your life and romantic relationships. If you've been struggling around love, and desire to experience aligned partnership - this...
May 31, 2022

Stop overthinking in Dating & Relationships

On this episode Catherine & Kate unpack all the subtle & not so subtle ways that women over think both in dating & relationships. If you are someone who constantly second guesses, over analyzes, is full of self doubt, worried about what...
May 24, 2022

How to Know if You're Settling

Whether you're newly dating someone or in a long term relationship - this episode is for you!  Kate and Catherine illuminate how to know if you're settling for a partner or relationship that is not aligned, and how to ensure that you are...
May 17, 2022

How to Rock Being Single During Wedding Season

In this episode, Kate & Catherine highlight the dysfunction of the wedding industry - and how it perpetuates women feeling shame about being single. They show you how to actually enjoy yourself during this time and how to ditch feelings of...
May 10, 2022

How to Let Go of the Fear of Being Alone

In this episode, Kate & Catherine dive deeply into what causes the fear of being alone, what perpetuates this fear in women - and why it's one of the number one reasons women tolerate or engage in toxic relational dynamics. This episode...
May 3, 2022

The Real Reason Dating is Frustrating

On this episode, Catherine & Kate unpack exactly why you're exhausted, overwhelmed & frustrated with Dating. Listen to find out if you're impacted by the number 1 behaviour that contributes to dating frustration. Learn how to set yourself free...