Episodes

June 30, 2022

Be, Do, Have

In this day and age of social media and the internet, a lot of people seem to have no respect for intellectual property. They will just take someone else’s words, content and or ideas and slap their name on a quote card and …
June 23, 2022

You Create Your Own World

There are times by simply being ourselves and making our own choices, we inspire or influence others in a positive way to look at themselves and what their path is. This happens especially if someone looks up to us, respects…
June 16, 2022

Adding A Little Light

It seems like so many people are feeling overwhelmed these days or have a kind of “sense of despair”. There's been so much senseless violence, loss and grief happening in the world and folks are just trying to work their way…
June 9, 2022

Creating Opportunity with Sean & Steph Snow

If you’ve been feeling uninspired, or unsure if you’re up to the task at hand, or finding it hard to get out there and enjoy what life has to offer, then this episode might be exactly what you need! Today on The Karen Kenney…
June 2, 2022

Connecting The Dots

As a Spiritual Mentor, I often jokingly say that, “This being human is an ongoing problem.” Funny things about humans though, we often don’t make the connection between human problems and spiritual solutions. When we’re faci…
May 26, 2022

Get Your Hopes Up

At some point or another, we’ve all probably thought or even said the statement; “I'm not going to get my hopes up.” We did this because for some reason we thought it was better to not dream too big - rather than having our …
May 19, 2022

Be Mindful Of What You Plant

Did you know that from the third trimester, when we're still in our mom's belly until the time that we're about seven years old, we are deeply programmable, open to suggestions and often operating in the brain wave states mo…
May 12, 2022

Resisting A Rest

It can feel challenging sometimes, especially if you were raised as a “blue collar kid” to take time to rest even when it’s needed. But the push back against resting is really just an old pattern of societal pressure and sub…
May 5, 2022

Let's Talk About Drinking [REPLAY]

In today’s episode of The Karen Kenney Show, we revisit a wicked honest episode that got a lot of feedback when I first released it! I heard from so many people who said they loved the show, that it really resonated and that…
April 28, 2022

Word Of Mouth

Today on The Karen Kenney Show, we’re talking about the power of “Word of Mouth” (WOM). WOM can be defined in a few different ways, but how it’s traditionally known is the passing of information from person to person using o…
April 21, 2022

There's A Place In You

One of the things that we often do (and something I used to do all the time) - is we mistake our identity, who we think we are, how we see ourselves, and how we relate to the world with what's happened to us; with our origin…
April 14, 2022

One Bad Apple

Back in the day, before there were refrigerators, people had to store their crop harvest together over periods of time in big batches. Something that they learned, sometimes the hard way, is that just one bad apple that’s re…
April 7, 2022

You Never Know

There’s so much pain, fear and worry in the world right now, but not everybody who’s suffering will outwardly show it. Many people give the appearance that they’re holding it together so well, that we wouldn’t ever know ther…
March 31, 2022

The Power of Hypnosis

When people hear the word Hypnosis, they often think about someone being made to run around on a stage clucking like a chicken, barking like a dog or doing something extremely embarrassing for the sake of entertainment. The …
March 24, 2022

Focus On What Matters

I don't come from the school of thought that if you dress better; you do your job better. Not just in the sense of business but life in general. The clothes someone has on their back does not make or break the person they ar…
March 17, 2022

The Tender Spots

When we become aware of a tender spot in another being, we need to keep in mind that if something is a tender spot, the appropriate response is to be tender. Today on The Karen Kenney Show, we’re talking about tenderness and…
March 10, 2022

Seeing Yourself Clearly

I sometimes wish that I could pull my eyeballs out of my head and pop them into another person, just so they can see themselves how I see them. So they could witness the Divine shine that I see when I look at them. It's like…
March 3, 2022

When You Feel Overwhelmed

Have you been feeling a little extra “squeezed”, stressed or overwhelmed lately? We all have those moments when human challenges can seem all-consuming and we lose the clear picture of where we actually are, how far we’ve co…
Feb. 24, 2022

Tell It Like It Is

Today on The Karen Kenney Show, we’re talking about the concept of “telling it like it is”. I got to thinking about this because people often say that one of the reasons they like to work with me is that they view me as some…
Feb. 17, 2022

Stop Apologizing For Crying

One of the things I’ve seen time and time and time again, and you can “Double Amen Hands” me if you have witnessed this yourself or have done this yourself, too - is that when somebody starts to cry in public or in front of …
Feb. 10, 2022

Be A Blessing

How we enter a place matters. The energy and vibe we bring also shows up in how we speak to and treat the people, animals and environment that we come into contact with. The same can be said for how we leave a place. We can …
Feb. 3, 2022

When You're Squeezed

If we're a person who walks around with a lot of internal anger, rage, shame, guilt, blame impatience, frustration, negativity or anything that we've come to believe about ourselves, when we get “squeezed” - what's going to …
Jan. 27, 2022

You Are The Captain

It’s been said that in our lives, we are the captain of our own ships. This of course doesn’t mean that we always get to decide what happens in the world around us. Thing is, we’re often not in control of a bunch of what goe…
Jan. 20, 2022

Hand Me Downs

If you're a kid that grew up in a family with an older sibling then you may be all too familiar with receiving the clothes they outgrew; aka their Hand-Me-Downs. In some cases, it didn't even matter if they were to your liki…