Season 1

Jan. 30, 2020

10. Am I Insane or is it Intuition?

In this episode, we talk about intuition. We dive into what it feels like to be highly intuitive (yes, it can make you feel CRAZY), how to play with your intuition, the responsibilities you have and how to develop your intui…
Jan. 23, 2020

9. Vulnerability is Your Superpower

In this episode, we talk about vulnerability and how being vulnerable allows us to truly heal and take our power back. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get out of your …
Jan. 16, 2020

8. Allowing Yourself to Receive Without Needing External Validation

In this episode, we talk about how to stop blocking the flow of receiving after you have healed your need for external validation. Allowing yourself to receive praise, recognition, compliments etc. does not undo your healing…
Jan. 9, 2020

7. Sober Curious? How Sobriety Has Impacted My Life.

In this episode we talk about sobriety, how we are taught to rely on alcohol, and how being sober allows you to own who you are. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helping you get ou…
Jan. 2, 2020

6. Connecting with Your Highest Self

In this episode, we talk about who your highest self is, how to connect with your highest self, and how to make lasting change in your life. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes in helpin…
Dec. 26, 2019

5. Learning to Trust Yourself & Connect to Spirit

Guest: Stephanie Rempel Steph is an Intuitive Healer & Rebirth Doula/Coach who is here to help heal the world by sharing her Story. She keeps it real, honest & vulnerable and loves to make people laugh! In this episode we ta…
Dec. 19, 2019

4. Do Your Doubts Feel Bigger than Your Beliefs?

In this episode, we talk about doubts, how they are trying to keep us safe, and how to tap into our belief in ourselves so we can move through fear. Anastasia Burtnick is a Certified Whole Person Life Coach who specializes i…
Dec. 12, 2019

3. Do You Feel Extra Pressure at the End of the Year?

In this episode we talk about New Year’s Resolutions, the pressure we feel at the end of every year (especially this year because the decade is ending), and how to navigate into the New Year in complete alignment with your s…
Dec. 5, 2019

2. Are You Too Sensitive?

In this episode, we talk about emotional sensitivity. You will learn the ups and downs of sensitivity, what the light and the shadow is, and how to calm the energy storm when it is overwhelming you. Anastasia is a Certified …
Nov. 28, 2019

1. My Story

**TW: Suicidal Thoughts/Depression** This episode is all about my life, experiences and journey of how I got to where I am today. I hope my story helps you to feel a little less alone, and helps you to have faith in yourself…