I always tell people declarations are powerful. Make the declarations for yourself and commit to it.
– Kim Marie On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kim Marie, a transformational ...
Including yourself and creating a rhythm based on how your soul really wants the holiday time to be will create more joy.
– Mia Moran On this episode of the Plan Simple Meals Podcast, let’s talk about the holidays. I haven’...
Almost anything seems to get better if you gluten out of your life.
– Anne Sarkisian On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Anne Sarkisian, a author, an artist, mom and grandmother...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Marie Levay-Pabst, who works with parents to create balanced lives. As the mom of two, she has done the work herself and knows that there is no...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Star Staubach, the mom of three kids, 8, 6, and 3, and she runs the business Ignite Radiance , working with women who are dedicated to creating...
I’m not carrying around a story in my head that I’m busy, I don’t have enough time, that I’m unhappy. I’m choosing to bring the energy to everything of “I have time, I have space, this is what I have chosen, and thank you mor...
I talk a lot about rhythm because at one point I was held captive by a schedule that did not leave me feeling very well. The seasons serve up a framework — the food that is available, the light, the vibe. We can’t fight what ...
Flip the switch of always being productive, making something happen and just realizing “You know, when I have a Mama Monday, it actually is productive.”
– Shereen Thor On this episode of the Plan Simple Meals Podcast, I’m su...
Spreadsheets and calendars can be communication tools. It’s a burden on one person to know everything and control everything.
– Monica Froese On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with ...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Emily Kristofferson, who I met through Facebook years ago because she was talking a lot about farmer’s markets and healthy cooking. But she’s a...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Natalie Matushenko. Natalie and I have known each other for years and it’s great to have her here today. She’s a coach, soulful mentor, and tea...
Every four months I say, “What does my schedule look like right now currently as it is. What do I want my schedule to look like. What would be my dream schedule and how can I get there.”
– Shay Hrobsky On this episode of th...
On this episode of the Plan Simple Meals Podcast, I’m unbelievably excited to talk with Patty Lennon, an intuitive entrepreneur coach for women and mom of a 10-year-old and a 12-year-old. Patty went from overweight, overwhelm...
Let’s be the designer of our lives. Let’s have forethought. Let’s dream a little bit and let’s sketch a little bit and let’s create this whole.
– Krisstina Wise On this episode of the Plan Simple Meals Podcast, I’m so excit...
“Since I as far back as I can recall, I have been in love with the calendar. I can look at a month or a quarter and drop things into it and know it’s up to me then to breathe life into that.” – Jenny Fenig On this episode of...
“When you’re feeling really, really overwhelmed, just taking a piece of paper and a pen just dumping everything that’s on your mind for five minutes can help so much.” – Anna Kunnecke On this episode of the Plan Simple Meals ...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Morra Aarons Mele, an author, founder of a social impact agency, Internet marketer, and mom of three. We started talking about the myth of bala...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Desha Peacock a lifestyle design coach who helps multi-passionate entrepreneurs who seek freedom, prosperity, travel, beauty and meaning create...
“You cannot plan for everything, which is why planning is so important.” Last week my mom fell playing tennis and broke her hip. Originally this was a week to get a lot done in my business. I have designed a planner that I am...
It's not our job to get our kids to eat. It's our job to supply them with the food at regular times. But from there, they are certainly the best judges of their own appetite – Jennifer House On this episode of the Plan Simple...
We can feel sick, and gradually we feel better. We kind of forget how sick we felt. So, we don’t connect what we’re eating to how we felt. – Maria Quintana-Pilling On this episode of the Plan Simple Meals Podcast, I’m really ...
Do your family dinners count? I was 33 and I had five major dreams attained. Handsome husband, check. Three beautiful kids, check. A design company of my own, check. Home owner, check. A white picket fence, check. These were ...
