What is Breathwork? And why is it so important for our health? Today, I am excited to be joined by Alex Tsuk, who is a breathwork facilitator, trainer, and founder of breathing cold, which has trained more than 6000 people i…
Larry and Belinda Wurn are physical therapists who have developed a totally non-invasive hands-on therapy called Clear Passage for managing infertility secondary to PCOS, endometriosis, and scarred fallopian tubes. Their res…
Natasha de Grunwald has been connected to the well-being space for over 40 years, as a certified breathwork facilitator, mentor, and founder of the toxic released method. It's this methodology that I really want to talk to h…
What is a Psychic Psychologist? I am excited to introduce you to Amanda Charles, who explains exactly how she became a Psychic Psychologist. Amanda has one foot firmly rooted in the world of science and the other connected t…
I want to welcome back Avi Schembi. Avi is an Ayurvedic consultant in training. She is passionate about helping people heal their ailments and reach optimal health and happiness through Ayurveda. Last time she was on the pod…
Can you cure Chronic Fatigue Syndrome? In today’s episode, Jennifer Mann shares with us her own healing journey with CFS and how she is now using that journey to help others. Jenn is the co-founder of CFS school, which is a …
How do you view death and grief? Today, I am lucky to be joined by Christina Watson, who shares her perspective on death and grief. Christina wears many hats. She is a creative facilitator and worked in the charity sector, b…
Today I am joined by Dr. Stephanie El Chakieh, a clinical pharmacist turned spiritual scientist, using her biochemical and pharmaceutical training to dive deep into the research to find natural ways to heal disease. She has …
Have you ever experienced an anxiety or panic attack? Then this episode is for you. Today I am joined by Sophie Neve, who is a free-spirited, tarot-slinging Hypnotherapist from East Yorkshire, specializing in treating anxiet…
Today I am excited to be joined by Dr. Nic Stokes. Nic is a bit of a newfound kindred spirit. She is an Anaesthetic doctor working in London - who, like me - has started to deeply question the current disconnected, disembodi…
Do you believe you can find the answers to your health questions and get well? Today I am excited to introduce you to Sandy Cowen. Sandy is the author of 4 books on the connection between the body, mind, and soul of “getting…
What is Ayahuasca? In Dr. Jude’s experience, ayahuasca really brought to light the mind-body and soul connection that the western medical field seems to be lacking. In this solocast, Dr. Jude explores the uses of ayahuasca a…
In this first solo episode, Dr. Jude Galea opens up about her journey from her medical experience in A+E, to her path of searching for other healing modalities that benefited her and now she wants to share with others. Dr. J…
It is not often that we hear nutrition, astrology, and period cycles in the same sentence. Today I am excited to be joined by Charmaine Kong, who is a Holistic Nutritionist & body astrologer, helping women recognize their pe…
There is a lot of support for babies after birth, but virtually nothing for the healing mother. Today I am excited to introduce Zoe Gardiner, as we discuss the importance of post-partum care for mothers. Zoe is a mother of t…
Today I am joined by Amy Simpson, the founder of the Mind Body Baby Method who works with women to prepare their bodies, minds, and souls for the transition into motherhood. Many women struggle with believing their bodies ar…
This is a re-run of an episode that I put out a couple of years ago. I want to share it - because I think it is such valuable content to hear at this time of year, as we are making our New Year resolutions. Jaime Booth Jenki…
This is a re-run of an episode that I put out this time 2 years ago. I want to share it - because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday per…
What does it mean to work holistically with someone? Today I am joined by Dr. Robert Ciprian and he breaks down the 4 pillars of holistic health. Dr. Robert is the author of Heal Profoundly: A Graffiti Thug's Transformation …
What does a holistic approach to treating cancer look like? Today I am joined by Federico Vallin, and we discuss the importance of connecting the body-mind, and soul when treating cancer. Federico is an integrative health co…
Today’s episode is a seeker story with Janine Begley who is sharing her journey with Lichen Planus. Lichen planus is a rare chronic inflammatory disease affecting the skin and is thought to be auto-immune in nature. The trig…
Are you one of the many who have tried dieting to lose weight and it just doesn’t seem to work? Many of us have been in the vicious cycle of dieting and today I am thrilled to be joined by Camille Martin, as she helps us div…
What we are seeing in the medical world today is the need and desire to integrate modern science with ancient wisdom and holistic wellness. Today I am joined by Rebecca Lazarou, who is a medicinal plant scientist, herbal exp…
Can Ayahuasca benefit your grieving process? Today I am thrilled to introduce you to Débora Gonzales, a leading researcher into the effects of Ayahuasca on the grieving process. She earned her degree in psychology from the …
