Episodes

From A+E to Ayahuasca

Feb. 4, 2023

In this first solo episode, Dr. Jude Galea opens up about her journey from her medical experience in A+E, to her path of searching for other healing modalities that benefited her and now she wants to share with others. Dr. J…

Eating To Support Your Cycle

Jan. 28, 2023

It is not often that we hear nutrition, astrology, and period cycles in the same sentence. Today I am excited to be joined by Charmaine Kong, who is a Holistic Nutritionist & body astrologer, helping women recognize their pe…

Post-Partum Matters with Zoe Gardiner

Jan. 21, 2023

There is a lot of support for babies after birth, but virtually nothing for the healing mother. Today I am excited to introduce Zoe Gardiner, as we discuss the importance of post-partum care for mothers. Zoe is a mother of t…

The Mind Body Baby Method with Amy Simpson

Jan. 14, 2023

Today I am joined by Amy Simpson, the founder of the Mind Body Baby Method who works with women to prepare their bodies, minds, and souls for the transition into motherhood. Many women struggle with believing their bodies ar…

How To Change How We Change With Jaime Booth Jenkins

Jan. 7, 2023

This is a re-run of an episode that I put out a couple of years ago. I want to share it - because I think it is such valuable content to hear at this time of year, as we are making our New Year resolutions. Jaime Booth Jenki…

Connecting Head, Heart & Holidays With Leah Gartner

Dec. 17, 2022

This is a re-run of an episode that I put out this time 2 years ago. I want to share it - because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday per…

The 4 Pillars of Holistic Health with Dr. Robert Ciprian

Dec. 10, 2022

What does it mean to work holistically with someone? Today I am joined by Dr. Robert Ciprian and he breaks down the 4 pillars of holistic health. Dr. Robert is the author of Heal Profoundly: A Graffiti Thug's Transformation …

A Body, Mind & Soul Approach To Cancer with Federico Vallin

Dec. 3, 2022

What does a holistic approach to treating cancer look like? Today I am joined by Federico Vallin, and we discuss the importance of connecting the body-mind, and soul when treating cancer. Federico is an integrative health co…

Getting Sober For Her Skin with Janine Begley

Nov. 26, 2022

Today’s episode is a seeker story with Janine Begley who is sharing her journey with Lichen Planus. Lichen planus is a rare chronic inflammatory disease affecting the skin and is thought to be auto-immune in nature. The trig…

Love Life & Lose Weight with Camille Martin

Nov. 19, 2022

Are you one of the many who have tried dieting to lose weight and it just doesn’t seem to work? Many of us have been in the vicious cycle of dieting and today I am thrilled to be joined by Camille Martin, as she helps us div…

Medicinal Plants with Rebecca Lazarou

Nov. 12, 2022

What we are seeing in the medical world today is the need and desire to integrate modern science with ancient wisdom and holistic wellness. Today I am joined by Rebecca Lazarou, who is a medicinal plant scientist, herbal exp…

Ayahuasca and Grief Research

Nov. 5, 2022

Can Ayahuasca benefit your grieving process? Today I am thrilled to introduce you to Débora Gonzales, a leading researcher into the effects of Ayahuasca on the grieving process. She earned her degree in psychology from the …

Medical Cannabis with Mary Biles

Oct. 29, 2022

What is Medical Cannabis? Today I have Mary Biles on the show to inform us about what Medical Cannabis is and how it can be added to your healthcare practices. Mary is the author of 'The CBD Book: The Essential Guide to CBD …

Myofascial Release and Chronic Fatigue with Julie McCammon

Oct. 22, 2022

Have you ever heard of Myofascial Release? You are not alone if you haven’t and that is why I’m so excited to be welcoming Julie McCammon on the podcast today to share her Seeker Story. A story she has beautifully and genero…

Love Creates Love!

Oct. 15, 2022

Love creates love! Today, I am joined by the wonderful Gayle Berry. Gayle is an author, a teacher, and the founder of Blossom & Berry - an organization to teach love to parents and babies across the world through baby massag…

Introduction to Ayurveda

Oct. 8, 2022

What is Ayurveda? Today, I want to introduce you to Avi Schembi, who is an Ayurvedic Nutrition and Lifestyle consultant in training. She is passionate about helping people to heal their relationships with food, heal their ai…

CBT For IBS with Dr. Sula Windgassen

Oct. 1, 2022

Today, I want to introduce you to Dr. Sula Windgassen, who is a health psychologist and senior cognitive behavioral therapist mainly working with people who suffer from long-term physical symptoms from such ailments as IBS, …

Whole-istic Mental Health with Charlotte Herring

Sept. 23, 2022

Today I want you to meet Charlotte Herrin, a nurse for over ten years, working with mental illness across the United States. Charlotte is now a holistic health coach, passionate about using yoga, meditation, visualization, a…

Writing for Wellness with Adanna

March 25, 2022

Meet Adanna who draws on 12 years' experience as a qualified English teacher with an MA in Education, and combines Positive Psychology, Neurobiology and Transactional Analysis with therapeutic writing to teach how changing t…

What is a Women's Circle? with Rose Wood

March 19, 2022

Meet Rose Wood - an integrative coach and healer who has been hosting her women's circle - the Goddess Gathering for the last few years. She shares how being part of a women's circle helped her in her own healing journey and…

East Meets West with Dr Dan

March 3, 2022

On this episode we are talking to Dr Dan is a doctor who has trained in the Western system, specialising in emergency medicine, but has always been interested in Chinese medicine. He has a truly unique perspective and I have…

The Psychology of Sound with Brian D'Souza

Feb. 24, 2022

On this episode, we are talking to Brian D'Souza an award-winning sound artist, DJ., music producer, and live performer. His compositions fuse field recording from around the globe. With electro-acoustic production technique…

What is a Death Doula? with Tree Carr

Feb. 19, 2022

On this episode we are talking to Tree Carr. A true Witchy Woman who explores the esoteric realms of death, dreams and divination. She is a published author, a high priestess, and a certified end of life guide - otherwise kn…

Connecting Heads, Hearts & Holidays - Leah Gartner

Dec. 23, 2021

So this is a re-run of an episode that I put out this time last year. I want to share it - because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday pe…