May 16, 2022

Vitamins-The Why and When of Taking Them

Vitamins-The Why and When of Taking Them

For the next two to three weeks I'm going to be talking about the power of vitamins and helping our bodies heal. Before I get into that, I just wanted to produce this episode to let you know that this information is for educational purposes only. You are all in a different state of health, I don't know what your health is, and I don't know what prescription medications you might be on. Therefore I am not telling you to do something here I am simply providing information about vitamins, why we need them when we need to know when to be taking them how best to be taking them so that you can take that information, and then make a good decision for yourself.