Everything You Need Is Already Within You, Do You Know How To Access It? | Ep 218

Ever felt stuck and unsure of how to move forward? You’re not broken—you’re simply missing resources. And here’s the truth…

✨ You already have everything you need inside of you—you just haven’t been taught how to access it yet.

In this powerful episode, I introduce you to the Unconscious Mind—the 90% of your mind that holds your deepest wisdom, access to your blueprint for healing, and all the resources you’ve been searching for 🌟🧠

🔑 Key Highlights:

• When we feel trapped in cycles of frustration, self-sabotage, or emotional overwhelm, it’s not a personal failing—it's a signal that we're missing internal resources
• Your unconscious mind is like a vast storage room of everything you need to thrive—if you know how to access it 🔓
• Techniques like Timeline Therapy®, hypnosis, and anchoring are not magic—they’re methods to help you reconnect with your own inner power
• Shifting from Victim Island to Solution City happens when you stop looking outside yourself for answers and start exploring the immense wisdom already within you
• Your childhood programming runs much of your adult life—updating that code can change everything

💬 What if the solution you’re searching for isn’t out there, but already inside you, waiting to be discovered?

It’s time to stop spinning your wheels and start learning how to unlock the gifts within your own mind. Tune into this episode to get started.

Offers:

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/trauma

4 – in – 1 Mind Body Practitioner Certification program https://amplifyimpactacademy.com/90-day-q3

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

Episode Summary:

Key Takeaways

• The unconscious mind (90% of our mind) holds vast untapped potential for personal growth and problem-solving
• Accessing the unconscious mind through specific techniques can lead to rapid behavioral changes and improved life outcomes
• Shifting from a "victim" mentality to a "solution-oriented" mindset is crucial for personal empowerment and growth
• Understanding and updating subconscious programming from childhood can dramatically improve adult behaviors and choices

Topics

The Power of the Unconscious Mind

• Comprises 90% of our mind, yet often overlooked in traditional education and society
• Controls vital bodily functions (e.g., breathing, digestion) without conscious effort
• Holds the blueprint for perfect health and resources needed to fulfill life's purpose
• Accessible through specific techniques like hypnosis, timeline therapy, and pendulum work

Childhood Programming and Its Impact

• First 7-9 years of life spent primarily in the unconscious mind, absorbing information
• Childhood experiences create "software" that runs subconscious programs in adulthood
• These programs often go unupdated, leading to the "inner five-year-old" running adult life
• Updating this programming can lead to significant positive changes in behavior and mindset

Victim Island vs. Solution City

• "Victim Island": characterized by drama, excuses, and feeling stuck
• "Solution City": marked by personal power, responsibility, and community support
• Shifting from Victim Island to Solution City opens up more resources and opportunities
• Key questions to facilitate the shift: "How is this happening for me?" and "What am I supposed to learn?"

Filters and Personal Reality

• Individual filters (based on life experiences) determine how we perceive and interact with the world
• These filters compress 12 million bits of information per second down to manageable themes
• Understanding and adjusting these filters can transform one's experience from a "horror show" to a "love story"

Techniques for Rapid Change

• Timeline Therapy: releases negative emotions and limiting decisions, shifting personal filters
• Hypnotherapy: utilizes the power of the unconscious mind for behavior change
• Anchoring: quickly shifts emotional states in response to triggers
• Neurological rewiring: changes behavior patterns by altering underlying neural pathways

Next Steps

• Attend the free "Meet Your Unconscious Mind" workshop to learn more about these concepts
• Consider enrolling in the 8-day practitioner training for in-depth learning and personal transformation
• Explore one-on-one work with Melissa Deally for personalized guidance and breakthroughs
• Begin practicing self-awareness to identify areas where unconscious mind techniques could be beneficial

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you! 

Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time.  The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause.  Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link 

Melissa is also the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

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