🌸 Episode Recap: “The Power of the Small Jar” 🌸 In this heartfelt and inspiring conversation, Melissa sits down with Jennifer , master life coach and founder of The Small Jar , to explore the beautiful yet complex transition ...
In this contemplative episode, Fernando opens up about personal growth and self-awareness , exploring how confronting unconscious stories and limiting beliefs has helped him move beyond his past and embrace true fulfillment 🌱...
🚀 In this inspiring conversation, Christine opens up about her journey into real estate investing — from near bankruptcy on a renovation project to building a thriving career and community. She shares how financial struggles ...
This episode takes us on Gladys’ powerful financial journey, starting with the wake-up call that came after the birth of her son. 💡👶 Inspired by her mother’s hard work and struggles with taxes, Gladys made it her mission to e...
In this eye-opening session, Melissa dives deep into the interconnectedness of our four bodies — physical, emotional, mental, and spiritual 🌿💭💖✨ — and our three minds — conscious, unconscious, and higher self. She explains ho...
In this heartfelt conversation, Heidi Rome opens up about her powerful journey with her son Ethan, who was diagnosed with severe autism at age 5 and told he had the mental capacity of a 5-month-old infant. For years, she soug...
Today I'm talking about getting the mold out of your home. Don't keep living with mold. Check out the book "The Mold Medic" and take the steps you need to take to get the mold out of your home. About the Host: Melissa is an I...
In this powerful episode, I was joined by the incredible Dr. George Grant , founder of the Academy of Wellness. 🌿 With a background spanning integrative, functional, and lifestyle medicine — and experience with top institutio...
In this episode, I sat down with multimedia artist and fierce advocate Carmen Pineda-Selva to explore the heartbreaking and often hidden impacts of parental alienation 💔 ✨ Key Takeaways : 💡 Parental alienation impacts ~15% of...
In this powerful session, Melissa breaks down the Quantum Breakthrough Process —a transformational journey that rewires your neurology, clears negative emotions, dissolves limiting beliefs, and replaces outdated programming w...
In this inspiring episode of Don’t Wait for Your Wake-Up Call! , Melissa chats with fitness expert Alicia Jones about helping women over 50 reclaim their strength, vitality, and confidence 💪🏼✨. Alicia shares how her mother’s ...
✨ — Universal Laws for Predictable Transformation In this powerful conversation, we explore Monica Ion's revolutionary framework that uses 7 Universal Laws to unlock transformation in health, business, money, and relationship...
Have you ever felt overwhelmed by the emotions of others ? 😞💭 As a child, Patricia O’Brien was an empath, absorbing everything around her—without the tools to release it. This led to deep depression until she discovered a pow...
What if your results aren’t about doing more… and instead about what you’re broadcasting energetically? ⚡️ In this solo episode, Melissa reveals why your frequency —your emotional tone, energetic signature, and unconscious be...
🎙️ Cancer, Community & Ice Cream with Donna 🍦💖 What do rectal cancer, community support, and a milkshake have in common? Donna’s incredible healing journey! 🌟 Donna shares how the power of community lifted her spirits through...
What happens when a chemistry student turns into a holistic healer? 🤯 Sandra’s journey started in university, where she studied chemistry while doing massages for fun —and that was just the beginning! 👀💆♀️ Now, Sandra master...
What happens when stress, overwork, and exhaustion push your body to the breaking point? 😰 Gwen shares her powerful wake-up call —going from juggling 19 plates at once to collapsing from mysterious episodes doctors couldn’t e...
🎙️ Healing Alcohol Dependency Through Breathwork w/ Hamza Najam 🌬️🧘♂️ In this powerful episode, Hamza Najam shares his raw journey from secret drinking in Pakistan 🇵🇰 to full-blown addiction in Canada 🇨🇦—and how he found las...
Have you ever caught yourself whispering, “I should be further ahead by now…” ? ✨ In this episode, Melissa unpacks the hidden source of that heavy pressure to catch up—and why it’s rooted in outdated cultural timelines, not y...
Are you only focusing on your physical health while ignoring your mental and emotional well-being ? 🧠💖 In this episode, I chat with Mae , a former nurse who knows firsthand the shortfalls of conventional medicine when it come...
Is play a reward… or a necessity? 🤔💭 Dinalynn returns to the show (catch her last episode #92! 🎧) to share a powerful realization—her lack of play contributed to her Lyme Disease. 😲💡 She used to believe play had to be earned ...
New Podcast Episode! - Mastering Conflict for a Healthier Life 💡✨ Did you know conflict triggers stress that can negatively impact your health? 😰 But what if conflict could actually be a tool for growth, innovation, and deepe...
Feeling anxious? 😰 Did you know your anxiety is actually trying to help you? In this solo episode 🎙️, I’ll show you how to turn anxiety into your inner GPS 🛣️ — guiding you toward the outcomes you WANT, not what you fear. You...
Healing Beyond the Physical with Kelly Tallaksen ✨💫 What if your physical pain isn’t just physical? 🤯 Kelly Tallaksen shares her powerful healing journey , revealing how shifting her focus from the body to the mind and emotio...