Season 1

Nov. 29, 2025

Letting Go with Love: The Art of the Empty Nest Transition | Ep 248

🌸 Episode Recap: “The Power of the Small Jar” 🌸 In this heartfelt and inspiring conversation, Melissa sits down with Jennifer , master life coach and founder of The Small Jar , to explore the beautiful yet complex transition ...
Nov. 22, 2025

From Corporate Grind to Authentic Freedom | Ep 247

In this contemplative episode, Fernando opens up about personal growth and self-awareness , exploring how confronting unconscious stories and limiting beliefs has helped him move beyond his past and embrace true fulfillment 🌱...
Nov. 15, 2025

She Builds Wealth: Empowering Women to Build Health, Wealth & Freedom | Ep 246

🚀 In this inspiring conversation, Christine opens up about her journey into real estate investing — from near bankruptcy on a renovation project to building a thriving career and community. She shares how financial struggles ...
Nov. 7, 2025

The Infinite Piggy Bank: How to Make Your Money Work for You | Ep 245

This episode takes us on Gladys’ powerful financial journey, starting with the wake-up call that came after the birth of her son. 💡👶 Inspired by her mother’s hard work and struggles with taxes, Gladys made it her mission to e...
Nov. 1, 2025

The Four Bodies & Three Minds: Unlocking Lifelong Health 🌿💫 | Ep 244

In this eye-opening session, Melissa dives deep into the interconnectedness of our four bodies — physical, emotional, mental, and spiritual 🌿💭💖✨ — and our three minds — conscious, unconscious, and higher self. She explains ho...
Oct. 25, 2025

Presuming Competence: Unlocking the Brilliance of Non-Speaking Autism | Ep 243

In this heartfelt conversation, Heidi Rome opens up about her powerful journey with her son Ethan, who was diagnosed with severe autism at age 5 and told he had the mental capacity of a 5-month-old infant. For years, she soug...
Oct. 22, 2025

HH614: Encore Presentation-Remediating Mold From Your Home

Today I'm talking about getting the mold out of your home. Don't keep living with mold. Check out the book "The Mold Medic" and take the steps you need to take to get the mold out of your home. About the Host: Melissa is an I...
Oct. 18, 2025

Eat, Drink, Laugh, Live: Endorphins & Lifestyle Medicine Explained | Ep 242

In this powerful episode, I was joined by the incredible Dr. George Grant , founder of the Academy of Wellness. 🌿 With a background spanning integrative, functional, and lifestyle medicine — and experience with top institutio...
Oct. 11, 2025

Parental Alienation Discussion, Strategies and Resources | Ep 241

In this episode, I sat down with multimedia artist and fierce advocate Carmen Pineda-Selva to explore the heartbreaking and often hidden impacts of parental alienation 💔 ✨ Key Takeaways : 💡 Parental alienation impacts ~15% of...
Oct. 4, 2025

Quantum Breakthrough: Rewiring Your Mind for Limitless Potential | Ep 240

In this powerful session, Melissa breaks down the Quantum Breakthrough Process —a transformational journey that rewires your neurology, clears negative emotions, dissolves limiting beliefs, and replaces outdated programming w...
Sept. 27, 2025

Your Second Act Starts Strong: Fitness & Food Freedom Over 50 | Ep 239

In this inspiring episode of Don’t Wait for Your Wake-Up Call! , Melissa chats with fitness expert Alicia Jones about helping women over 50 reclaim their strength, vitality, and confidence 💪🏼✨. Alicia shares how her mother’s ...
Sept. 20, 2025

Universal Laws Decoded: Real Tools for Real Results | Ep 238

✨ — Universal Laws for Predictable Transformation In this powerful conversation, we explore Monica Ion's revolutionary framework that uses 7 Universal Laws to unlock transformation in health, business, money, and relationship...
Sept. 13, 2025

Healing Through Art & Embracing Your Empathic Gift 🎨💫 | Ep 237

Have you ever felt overwhelmed by the emotions of others ? 😞💭 As a child, Patricia O’Brien was an empath, absorbing everything around her—without the tools to release it. This led to deep depression until she discovered a pow...
Sept. 6, 2025

Your Frequency Is Your Future: Why Energy Comes First | Ep 236

What if your results aren’t about doing more… and instead about what you’re broadcasting energetically? ⚡️ In this solo episode, Melissa reveals why your frequency —your emotional tone, energetic signature, and unconscious be...
Aug. 30, 2025

The Key to Denial-Free Ice Cream: "Intolerance Does Not Mean You Have to Suffer." | Ep 235

🎙️ Cancer, Community & Ice Cream with Donna 🍦💖 What do rectal cancer, community support, and a milkshake have in common? Donna’s incredible healing journey! 🌟 Donna shares how the power of community lifted her spirits through...
Aug. 23, 2025

🎙️Blending Science & Energy for True Healing with Sandra ✨🔬🔮 | Ep 234

What happens when a chemistry student turns into a holistic healer? 🤯 Sandra’s journey started in university, where she studied chemistry while doing massages for fun —and that was just the beginning! 👀💆‍♀️ Now, Sandra master...
Aug. 16, 2025

From Sick In Bed to Professional Dancer At Age 65! | Ep 233

What happens when stress, overwork, and exhaustion push your body to the breaking point? 😰 Gwen shares her powerful wake-up call —going from juggling 19 plates at once to collapsing from mysterious episodes doctors couldn’t e...
Aug. 9, 2025

The Breathe Sober Method: Sobriety Without the Struggle | Ep 232

🎙️ Healing Alcohol Dependency Through Breathwork w/ Hamza Najam 🌬️🧘‍♂️ In this powerful episode, Hamza Najam shares his raw journey from secret drinking in Pakistan 🇵🇰 to full-blown addiction in Canada 🇨🇦—and how he found las...
Aug. 2, 2025

The Truth About Time: Why You're Not "Behind" (and Never Were) | Ep 231

Have you ever caught yourself whispering, “I should be further ahead by now…” ? ✨ In this episode, Melissa unpacks the hidden source of that heavy pressure to catch up—and why it’s rooted in outdated cultural timelines, not y...
July 26, 2025

🎙️ Healing Beyond the Physical 💡✨ | Ep 230

Are you only focusing on your physical health while ignoring your mental and emotional well-being ? 🧠💖 In this episode, I chat with Mae , a former nurse who knows firsthand the shortfalls of conventional medicine when it come...
July 19, 2025

The Opposite of Play is not Work, It’s Depression! | Ep 229

Is play a reward… or a necessity? 🤔💭 Dinalynn returns to the show (catch her last episode #92! 🎧) to share a powerful realization—her lack of play contributed to her Lyme Disease. 😲💡 She used to believe play had to be earned ...
July 12, 2025

Reduce Stress With 5 Keys To Conflict Resolution | Ep 228

New Podcast Episode! - Mastering Conflict for a Healthier Life 💡✨ Did you know conflict triggers stress that can negatively impact your health? 😰 But what if conflict could actually be a tool for growth, innovation, and deepe...
July 5, 2025

How to Use Anxiety As Your Inner GPS 🚗✨ | Ep 227

Feeling anxious? 😰 Did you know your anxiety is actually trying to help you? In this solo episode 🎙️, I’ll show you how to turn anxiety into your inner GPS 🛣️ — guiding you toward the outcomes you WANT, not what you fear. You...
June 28, 2025

Resolving The Conflict Between Our Levels of Consciousness | Ep 226

Healing Beyond the Physical with Kelly Tallaksen ✨💫 What if your physical pain isn’t just physical? 🤯 Kelly Tallaksen shares her powerful healing journey , revealing how shifting her focus from the body to the mind and emotio...