Episodes

Nov. 27, 2025

HOW TO BE MORE CONFIDENT IN MEETINGS?

Episode Summary HOW TO BE MORE CONFIDENT IN MEETINGS? There’s a hidden confidence boost in the way we show up when we choose to be there. Curious how you can tap into that same boldness at your next meeting? Listen to Podcast...

Nov. 13, 2025

TRY THIS EASY CONFIDENCE HACK

TRY THIS EASY CONFIDENCE HACK Try this easy confidence hack. What if one small change could calm your nerves, boost your performance, and totally shift your mindset? You may be missing out on a great secret to showing up as y...

Oct. 30, 2025

THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY

THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY In a world where first impressions matter, attractiveness is often seen as an advantage. But for many women, particularly those deemed convent...

Oct. 16, 2025

THE NEUROSCIENCE BEHIND THANKSGIVING : MORE THAN JUST A MEAL

THE NEUROSCIENCE BEHIND THANKSGIVING : MORE THAN JUST A MEAL Today, we’re exploring the neuroscience behind Thanksgiving. While it could seem like it's just about a big meal and stuffing our faces, there's so much more to thi...

Oct. 2, 2025

YOU ARE NOT BROKEN: PERSPECTIVE DISTORTS PERFECTION

YOU ARE NOT BROKEN: PERSPECTIVE DISTORTS PERFECTION You are not broken. Even if there is lots going on and sometimes you may not feel you are always at your best. Today we are talking about being to see the Whole Picture: The...

Sept. 18, 2025

IF YOU TELL SOMEONE, IT DOESN’T COUNT

Episode Summary IF YOU TELL SOMEONE, IT DOESN’T COUNT If you tell someone, it doesn't count. That has always been my philosophy about acts of kindness. When you do something good, mentioning it to others makes it about your e...

Sept. 4, 2025

HOW TO STOP MAKING MISTAKES

HOW TO STOP MAKING MISTAKES Why do we keep making the same mistakes repeatedly? And more importantly, how do we stop making mistakes altogether? Listen to Podcast to find out about it. About the Host: Certified Speaking Profe...

Aug. 21, 2025

THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE

THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE I realize that a lot of you have been following me for a long time and some of you just joined me. I sometimes assume that you all know the bases of the D.N.A...

Aug. 7, 2025

WHAT? SO COOL! REAL LEADERS 2025 TOP EXECUTIVE COACH

EPISODE 204 WHAT? SO COOL! REAL LEADERS 2025 TOP EXECUTIVE COACH Something BIG arrived in my mailbox… and I couldn’t believe what I saw inside! Let’s just say… some VERY familiar big names are in there like Tony Robbins , Sim...

July 24, 2025

THE STATUS TRAP: WHY WE TREAT THE ELITE BETTER THAN THE EVERYDAY PERSON

Episode Summary THE STATUS TRAP: WHY WE TREAT THE ELITE BETTER THAN THE EVERYDAY PERSON Ever wonder why we treat some people differently based on their status? Is it fair? Not really. But there's something going on in your br...

July 10, 2025

BE A COOL BOSS. NOT A STRESSED BOSS.

Episode Summary BE A COOL BOSS. NOT A STRESSED BOSS. Leadership can be tough, but staying cool under pressure is key! Listen to this episode to get my top 3 tips to keep your Zen: 1. Take a Pause: Breathe and visualize your p...

June 26, 2025

100 HANDSTAND PUSH-UPS: 5 STEPS TO ACHIEVE THE IMPOSSIBLE

Episode Summary 100 HANDSTAND PUSH-UPS: 5 STEPS TO ACHIEVE THE IMPOSSIBLE Two years ago, I set a goal to do a handstand push-up! It seemed impossible, but I took these five steps and made it happen. Watch the video or go here...

June 12, 2025

IT JUST DOESN'T MAKE SENSE!

It Just Doesn't Make Sense! Something Fun for Episode 200! Sometimes things don't make sense at all, and we just have to go with it, or we get used to it, learn, and deal with it. This is true for our problems in life as well...

May 29, 2025

WHY ARE WE SO TIRED?

Why Are We so Tired? Do you have any mountains in your life that you feel you will never reach the top of? Are there challenges or daily tasks that are draining you? You come home at night exhausted, worn out, and you wonder:...

May 15, 2025

4 TOOLS TO DEAL WITH NEGATIVE PEOPLE

4 TOOLS TO DEAL WITH NEGATIVE PEOPLE - WHEN EVERY SOLUTION HAS A PROBLEM: You've potentially heard the expression that every problem has a solution, and you might have people in your life, maybe at work, maybe in your family,...

May 1, 2025

BEING UNCOOL IS THE NEW COOL

Being Uncool Is the New Cool Let's talk about being cool. Actually, being uncool is the new cool. It turns out that when you think about it, being uncool, very often, is being different. Being uncool is refusing to following a certain conformity....

April 17, 2025

HOW TO OVERCOME FEARS ABOUT THE FUTURE?

How do we overcome fears about the future? As some of you may know, we spend the winter in Palm Desert, and we have these little bunnies that come and visit us in our backyard. As I was writing this blog about fear, one of the bunnies, a little baby,...

April 3, 2025

WHY IS EVERYBODY SO ANGRY?

Why Is Everybody so Angry? Why is everybody so angry now? Interesting. I'm not making this up: Companies now have policies and while you're waiting in line to speak to customer service, it says if you are disrespectful to the agent that you're...

March 20, 2025

HOW TO KNOW IF STRESS IS IMPACTING YOUR HEALTH?

How to Know if Stress Is Impacting Your Life? Welcome to part three of the Mindset Check Series! In , episode 192, we saw how much pressure is too much pressure. In , episode 193, we talked about how to know if you are under too much stress. And...

March 6, 2025

HOW TO KNOW IF YOU'RE UNDER TOO MUCH STRESS?

How to Know if You're Under too Much Stress? Welcome to part two of the Mindset Check Series. How are we doing with our mindset about external pressure? Last time, in , episode 192, we saw how to figure out exactly how much pressure is too much...

Feb. 20, 2025

How Much Pressure is Too Much Pressure?

How Much Pressure is Too Much Pressure? Today is the first part of a three-part series: The Mindset Check Series. Sometimes, people tell me: "Nathalie, I am going through a lot of stuff. There's so much pressure at work, there's external pressure,...

Feb. 6, 2025

5 Tips for Health & Safety at Work

5 Tips for Health & Safety at Work Is Health and Safety top of mind? What does this look like? Yes, inspections get done. There's always somebody that's responsible for health and safety where you work. If you are an entrepreneur, it is on top of...

Jan. 23, 2025

Why Are People Addicted to Their Phones?

Why Are People Addicted to Their Phones? We all have one of those dopamine-spiking devices. Yes, I'm talking about our phones! Why are we so addicted to them? I include myself in this statement. Something actually happens in our brain when we use our...

Jan. 9, 2025

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT

WHY RESOLUTIONS DON’T STICK AND HOW TO FIX IT 🚨 New Year, New Goals... but why do most resolutions FAIL by February? 🤔 Is there a missing step? 🧩 You might be skipping something crucial! 😳 Listen to the Podcast 🎥 to uncover the secret...