Episodes

Aug. 6, 2020

How to Get Unstuck and Overcome Our Emotions

With the COVID-19 global pandemic we live in, as we are bombarded with bad news after bad news, it is expected that our brain gets in what I call prefrontal cortex overload. Fear is taking over. Do you feel stuck? Do you feel like the emotions are...
July 30, 2020

How to Reinvent Yourself with the DNA System

Who's doing some home renovation right now? Who started some project? Who's rearranging the basement? Who's reorganizing the drawers? How about you also start a Self-Renovation as well? Any negative self-talk or bad habit that needs to go? Learn how...
July 23, 2020

How To Tap Into Your Own Potential

How much more could you get done if you had a personal assistant? Well, you do have one, you just didn’t know.  Learn how to talk to your personal assistant to make sure they understand exactly what you want instead of working in the background...
July 16, 2020

Brain 1-0-1

What to do when you work super hard, you have zero life balance and you feel like you're getting further away from your dream life?  How do the two parts of your brain, the logical mind and the unconscious mind, work together and sometimes,...
July 9, 2020

How to Find Confidence and Unlock Our Full Potential

Many of us have said to ourselves “You’re not good enough” or “You are not going to make it”.  Probably more times than we care to admit as well.  I know I used to listen to my negative self-talk and that is what drove me to study...