THE ART OF MANIFESTING with COLETTE BARON-REID

On this episode of The Karen Kenney Show, I talk with author, spiritual intuitive, oracle expert, and artist Colette Baron-Reid about her new book - The Art of Manifesting: A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality.
We discuss Colette’s AM Method (Art of Manifesting ) - which uses doodles, circles, lines, and gratitude bubbles - and how it brings together the power of neuroscience, spirituality, and creativity in a practical, grounded, and embodied way!
These are beginner friendly and simple practices that can also help you to regulate your nervous system, rewire your brain, and release anxiety. Yay!
Plus, they can open you up to synchronicity by teaching you a new way to co-create with the Universe and participate in a life that feels meaningful, aligned, and full of wonder!
We also unpack why some of the old-school ways that manifestation has been talked about and taught can feel suspiciously off, and how Colette’s approach offers a more intuitive, heart-centered, and playful path.
If you’ve ever felt skeptical about all this manifestation stuff, have struggled with anxiety, perfectionism, or just holding on a little too tight to the way you think things should look…
This episode will give you a new perspective on co-creation and introduce you to some wicked fun tools that you’ll be so excited to use! ❤️
COLETTE BARON-REID BIO:
Colette Baron-Reid is an internationally respected author of 8 books, an educator, a spiritual intuitive and medium, and an oracle expert.
She’s published 19 Oracle Decks that have sold over 2 million copies and her best-selling books and oracle cards are published worldwide in 27 languages.
She is the founder of Oracle School, a global online learning platform with students in 35 countries, where self-empowerment, co-creation, and ancient oracles meet in a modern, contemporary way.
Colette is also the creator of the energy psychology technique Invision - The Total Mindshift Process. She divides her time between Canada and the United States with her husband and three funny little Pomeranians.
CONNECT WITH COLETTE:
FACEBOOK: https://www.facebook.com/colettebaronreid/
INSTAGRAM: https://www.instagram.com/colettebaron_reid/
YOUTUBE: https://www.youtube.com/user/ColetteBaronReid/featured
PINTEREST: https://www.pinterest.com/colettebaronreid/
TIKTOK: https://www.tiktok.com/@colettebaronreid
LINKED IN: https://www.linkedin.com/in/colettebaronreid/
KAREN KENNEY BIO:
Karen Kenney is a certified Spiritual Mentor, Writer, Podcaster and Coach.She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-bullshit approach to spirituality, self-development, and transformational work.
She’s has been a yoga teacher since 1999, and a Thai Yoga Massage practitioner since 2008. She’s a speaker, workshop + retreat leader, and a certified Gateless Writing Instructor. She’s also the host of The Karen Kenney Show podcast.
KK coaches clients individually in her 1:1 program THE QUEST and in her personalized HEART-TO-HEART DAY via Voxer. She also leads a group program and community called THE NEST.
Her down-to-earth approach brings together tools, resources, and stories that coach both the conscious and unconscious mind.
She offers a fun and effective combination of Integrative Coaching and Spiritual Mentorship that shifts perceptions, invites self-awareness, and deepens self-knowledge… paired with powerful, science-based pattern interrupts, anxiety-stoppers, and research-backed protocols that train your brain.
Her work is designed to encourage independence (not co-dependence) for her clients and to help people learn to better know, love, and trust themselves!
CONNECT WITH KAREN:
Website: http://karenkenney.com/
Podcast: https://www.karenkenney.com/podcast
Facebook: https://www.facebook.com/karenkenneylive/
Instagram: https://www.instagram.com/karenkenneylive/
YouTube: https://www.youtube.com/@KarenKenney
It's the Karen Kenney show. Hey you guys.
Karen Kenney:Welcome to the show. I'm wicked excited to share with you a
Karen Kenney:conversation that I had with my guests this week. Now some of
Karen Kenney:you might know who she is, especially if you're kind of in
Karen Kenney:the spiritual community and you're into Oracle oracle decks,
Karen Kenney:like card decks and stuff like that. You might know who she is,
Karen Kenney:but for those of you who don't, I'm just going to share with you
Karen Kenney:some of her bio and stuff like that. So Colette Baron Reed is
Karen Kenney:an internationally respected author of eight books. She's an
Karen Kenney:educator, she's a spiritual intuitive and medium, and she is
Karen Kenney:an Oracle expert. She's published 19 oracle decks, and
Karen Kenney:they have sold over 2 million copies, which is just like
Karen Kenney:crazy. Her best selling books in Oracle cars have also been
Karen Kenney:published worldwide into like 27 different languages. She's the
Karen Kenney:founder of the Oracle School, which is a global online
Karen Kenney:learning platform and has students in 35 countries, and
Karen Kenney:it's all about it brings together empowerment, co
Karen Kenney:creation and ancient oracles, but in a modern and contemporary
Karen Kenney:way, she's also the creator of the energy psychology technique
Karen Kenney:called envision the total mind shift process. She divides her
Karen Kenney:time between Canada and the United States with her husband,
Karen Kenney:and she has three funny little Pomeranians. And you guys, if
Karen Kenney:you stick around to the very end, you're gonna get to see
Karen Kenney:you're gonna get to see one of her little, teeny, tiny
Karen Kenney:Pomeranians. It is worth sticking around for just that,
Karen Kenney:but our conversation is fantastic. What we're really
Karen Kenney:talking about is her new book. And first of all, actually, let
Karen Kenney:me just hold up if you these are two of her best selling Oracle
Karen Kenney:deck cards. This is the wisdom of the Oracle. And then this one
Karen Kenney:is the spirit animal Oracle, which is, like, one of my
Karen Kenney:favorite decks of all times. You know me, I love animals, and
Karen Kenney:it's also really beautiful. The at work in these is, like,
Karen Kenney:gorgeous. Okay, so what we were really talking about on my show
Karen Kenney:today is her new book. It's called the at of manifesting.
Karen Kenney:And this is a meditative drawing practice to rewire your brain
Karen Kenney:and create your reality. It's so fantastic. It brings together
Karen Kenney:neuroscience, spirituality and creativity. I think this is such
Karen Kenney:an incredible thing. I love this book. I've been doing my own
Karen Kenney:drawings and stuff, which you'll see if you watch the show, if
Karen Kenney:you and this might be an episode, PS, where you want to
Karen Kenney:watch it instead of listen to it. You'll still get a lot from
Karen Kenney:it if you listen to it. But there's going to be times where
Karen Kenney:I'm like, holding up drawings, and it will make more sense if
Karen Kenney:you can just see what the frick I'm talking about. You know what
Karen Kenney:I mean? But Colette was lovely. Think we had a great
Karen Kenney:conversation, and she co authored this book with another
Karen Kenney:fellow artist, because Colette is also an artist named Anna
Karen Kenney:Denning, and I just think it's really cool. And why I wanted to
Karen Kenney:talk about this book in particular with her is that I
Karen Kenney:haven't always been a fan of manifesting. I think the way
Karen Kenney:that it's talked about and taught is kind of screwed up.
Karen Kenney:It's kind of suspicious. It's a little suspect. And I didn't
Karen Kenney:really, I didn't really like where so much of the quote,
Karen Kenney:unquote, spiritual community like how they talk about it, so
Karen Kenney:we kind of get into that. And I thought this was a really
Karen Kenney:fascinating and interesting way, an angle, to come at it by a
Karen Kenney:different way of looking at things. And I think you're going
Karen Kenney:to enjoy the conversation. She's a delight. We had so much fun
Karen Kenney:chatting, and I'm just so happy to share this with you. So
Karen Kenney:enjoy. You don't even really have to buckle up for safety.
Karen Kenney:Nothing, nothing big, nothing bad or major happened, but we
Karen Kenney:had a lot of fun, good, high energy. And like I said, I think
Karen Kenney:you're going to really enjoy learning about it. And she also
Karen Kenney:has a workshop coming up that if you're curious about this,
Karen Kenney:definitely check it out, because I think you'll find it really
Karen Kenney:fun. And there's a short, little 15 minute video that she offers.
Karen Kenney:It's kind of like doodling your way out of anxiety that I that I
Karen Kenney:participated in because I wanted to see the effects of it myself,
Karen Kenney:and I thought it was really fantastic. So having said all
Karen Kenney:that, you guys, thank you so much for listening, and I hope
Karen Kenney:you really enjoy this episode in this conversation with Colette
Karen Kenney:Baron Reed, Hey, welcome to the Karen Kenney show you guys, I am
Karen Kenney:wicked excited. I'm so excited today to share my fantastic,
Karen Kenney:beautiful, wonderful, brilliant guest with you, Colette Baron
Karen Kenney:Reed, if you listen to the intro, you already heard her
Karen Kenney:incredible, impressive bio and all of that stuff. But first and
Karen Kenney:foremost, let me just say, Colette, welcome to the show,
Karen Kenney:and thank you so much for being here. Oh, my
Unknown:God, I'm so excited. And you know, I lived in New
Unknown:Hampshire for quite a while, and I love hearing the wicked. My
Unknown:housekeeper would say, oh, that's just wicked cool, like
Unknown:wicked good. I loved it. So you're making me home sick. I
Unknown:love New England.
Karen Kenney:I know. I know. I'm so happy to have you here.
Karen Kenney:And I was laughing because I was looking on your website, and you
Karen Kenney:basically, kind of go through, like, all the things you do. And
Karen Kenney:like you, I'm also a multi passionate I'm a writer, a
Karen Kenney:speaker, yoga, like a bunch of spiritual menta, a bunch of
Karen Kenney:different things. But you jokingly say, I put here. So
Karen Kenney:even though you joke that you're actually unemployed, my joke is
Karen Kenney:always, I'm unemployable outside of my own employment, right? You
Karen Kenney:know what I mean. But really, the reality is is you're
Karen Kenney:actually wicked successful, and so you've done so much. And for
Karen Kenney:some people who may not like just know you off the jump, I
Karen Kenney:just want to hold up a couple of things. So number one, you have
Karen Kenney:19 oracle decks. Like over 2 million
Unknown:sold, which is crazy, and that's over 20 years, okay,
Unknown:and
Karen Kenney:still, though, okay, you can, you can quantify,
Karen Kenney:but, like, look at these. These are my two favorites of yours.
Karen Kenney:We were just talking about this. So the welcome Oracle deck, and
Karen Kenney:then the spirit animal one. This is you just said, became
Karen Kenney:possibly the best selling one of
Unknown:all you know those two, it goes back and forth. They're
Unknown:the most popular is this spirit animal. And I'm kind of excited,
Unknown:because spirit animal came because of my dad. My dad taught
Unknown:me about spirit animals. He was Serbian, and it's part of Slavic
Unknown:folklore. Is almost identical to North American indigenous
Unknown:folklore. It's so weird. They're like sisters and brothers and
Unknown:and so, yeah, my dad. My dad taught me all about that when I
Unknown:was early in my early teens. So it's really exciting, because
Unknown:every time I hear that, I go, daddy, oh
Karen Kenney:my god. That this that does touch my hat too. It
Karen Kenney:makes me so happy, because I think these days and we can not
Karen Kenney:to go off on a segue from the stat, but like, we're really
Karen Kenney:lacking elders. I think it's so it's so wonderful that part of
Karen Kenney:your culture and your history got passed down from your dad to
Karen Kenney:you and then through you and your decks to like so many
Karen Kenney:people. I think that's incredible. But you kind of hit
Karen Kenney:on a point that I always jump off on when I have a guest on
Karen Kenney:the show. I do mostly, like 90% solo shows, I only have a guest
Karen Kenney:on, like, every few months. So I always say, you have to be Thank
Karen Kenney:you. Yeah, no, no. But I say that because I have to be
Karen Kenney:either, like, wicked curious about a person, or I love their
Karen Kenney:work, or I think they're doing great work, and I want to spread
Karen Kenney:it around. But the question I always ask people that I have on
Karen Kenney:and you mentioned your dad was it's a two fold question. Number
Karen Kenney:one, what were you like as a kid, and did your childhood Do
Karen Kenney:you think in any way influence, inform or inspire the work that
Karen Kenney:you do now, okay?
Unknown:So I was, I think that when the doctor slapped my ass
Unknown:wake me up, I slapped them right back, right. So that's why I was
Unknown:a curious, very rebellious little kid. I was always
Unknown:talking. I went in grade, nursery school in great in grade
Unknown:and kindergarten. In grade one, I remember always being sitting
Unknown:outside the classroom because I was talking too much. So I was,
Unknown:I was very chatty, chatty, Cathy here, um, and already, when I
Unknown:was a really small kid, I had, I had these experiences of knowing
Unknown:things I shouldn't know without prior knowledge, you know, just
Unknown:like just because I knew who was on the phone, I knew what my
Unknown:mom's, you know, bridge lady's husband was doing, I don't know.
Unknown:I just knew random things. And when I was little, actually, I
Unknown:could think of one thing my nanny, Mrs. Kelly, she was a
Unknown:Scottish nanny, really heavy, Scarlet, Scottish brogue. She
Unknown:must have been in her early 80s, curly, curly permed hair, and
Unknown:she had like a frog in her throat all the time, like she
Unknown:like, kind of barfed like burped. But anyway, so she would
Unknown:have her friends over and read their cards when they would come
Unknown:over. And she was a psychic, like, totally for real. I just,
Unknown:she just could not cook for beans. But anyway, so my parents
Unknown:would go off to their parties, and there would be Mrs. Kelly.
Unknown:And my older sister didn't pay much attention, but I paid a lot
Unknown:of attention to this. But I remember one time she was
Unknown:telling my mom, we used to have one of these doors that swing in
Unknown:and out of the kitchen into the into the dining room. And I
Unknown:heard her telling my mom that I had the site in a very your
Unknown:daughter has the site in a I know you're not allowed to make
Unknown:these, you know, like you can't do the accents anymore. I get
Unknown:it, but whatever, I did a good one. So imagine Scottish accent
Unknown:and I my mom was upset, and I didn't know why she would be
Unknown:upset, because I was so far the only one in the family didn't
Unknown:wear glasses. So when I hear her saying she has a snipe, that's
Unknown:good, right? But so my childhood. You know, was really
Unknown:feeling too much, but really, but I saw fairies in the garden,
Unknown:and I know I did, and they were ugly little things, and they
Unknown:were they weren't pretty. They weren't like the ones we see,
Unknown:like Tinker Bell with fluffy, sprinkly things. They were like,
Unknown:mad that I was that I could see them. One of them was like, I'll
Unknown:never forget. It it was like it was a big fat dragonfly like
Unknown:thing, and it was like it came out of the bushes at me, and it
Unknown:looked right at me. And I'll never forget that it happened to
Unknown:me maybe two or three times. And Mrs. Kelly knew, so I told her,
Unknown:and she's told me not to say anything, like, don't tell your
Unknown:parents. But then she told me that it was, she called it a
Unknown:thistle something, not a thistle fairy, but I forget. But anyway,
Unknown:I was, like, really excited, and then it never happened again.
Unknown:But it was I would see odd things, you know, here and
Unknown:there. Fast forward to where I am now, okay, doing what I do
Unknown:for a living. I believe that curiosity is a superpower. Yes,
Unknown:you know, I believe that. I believe and, and so I was always
Unknown:a little budding artist back then too. So I was my mom would
Unknown:love my little silly drawings of mice and things. But I also know
Unknown:that, like finger painting, like you have to create, like your
Unknown:five, right, and, and so, you know, right now, with my book
Unknown:The Art of manifesting, it's all about that, about bringing that,
Unknown:that be little, being forward, and letting go our tight hold
Unknown:on, on you. Because I never had attachment to outcomes when I
Unknown:was a kid. It was always about and we didn't have tablets,
Unknown:right? I'm to be 68 right? So we had no internet, like when kids
Unknown:went out. You go out to play and be back by, yeah,
Karen Kenney:they just kicked you out of the house and, like,
Karen Kenney:find myself and whatever, you know what I mean, but yeah,
Karen Kenney:you're answering like, you know, several of my questions that I
Karen Kenney:have because, you know, in your bio, it's like, oh, I'm a
Karen Kenney:spiritual, you know, intuitive and medium. And I'm like, okay,
Karen Kenney:for a lot of people, those gifts, those talents or
Karen Kenney:abilities, show up in your younger years. And so you you
Karen Kenney:were, yeah, you were aware of your gifts back then. And you
Karen Kenney:know, it sounds like you were just really open and creative,
Karen Kenney:and that's the thing. Like I was a kid who loved to draw, love to
Karen Kenney:make marks on paper. I think we've always loved to make marks
Karen Kenney:on paper. Like I remember when I traveled to Egypt with my my
Karen Kenney:dear friend and spiritual godmother, Marianne Williamson,
Karen Kenney:and we went, and the first time I saw the hieroglyphics, and,
Karen Kenney:like, sec met and like pyramids, I was like, Oh my God. I just
Karen Kenney:feel like, I've, you know, been here before, like, we've been
Karen Kenney:making mocks on stone and whatever, like, those were the
Karen Kenney:original tablets, right? Like, back in the day, it's like, so
Karen Kenney:incredible. But one of the things that I love about what
Karen Kenney:you're sharing, you already said a couple of things, is, but oh,
Karen Kenney:what I was going to say about that, though, is, even though I
Karen Kenney:love to draw, as a kid, I was a kid who liked to draw inside the
Karen Kenney:lines, like, I was one of those little like, you know, liked
Karen Kenney:everything neat, perfectionist kids. So I always love when I
Karen Kenney:meet kind of the wild, free, abandoned kids who are just
Karen Kenney:like, I just go crazy and scribble. I think it's so cool.
Karen Kenney:But one of the things that I love about the work that you're
Karen Kenney:doing, and I this book, is so fantastic, you guys. I'm holding
Karen Kenney:up Colette's new book. It's the art of manifesting a meditative
Karen Kenney:drawing practice to rewire your brain and create your reality. I
Karen Kenney:love that. You can see I've mocked it up. It's pretty we're
Karen Kenney:gonna dive into this in one second. But one of the things I
Karen Kenney:wanted to say is, in order to get ready for this, as a kid who
Karen Kenney:loved to draw like you could just always find me at the table
Karen Kenney:with leg crayons and Mark is in my pads of paper. Whatever
Karen Kenney:trying to recreate, like Charles Schulz Snoopy or like, whatever
Karen Kenney:we're doing, right is that? So to prepare for this, I signed up
Karen Kenney:for three of your different events. So I did, yeah, and the
Karen Kenney:reason why I'm doing this is this also goes on YouTube. And
Karen Kenney:before we start kind of talking about the process, I just wanted
Karen Kenney:to show people kind of like, what it might look like from
Karen Kenney:somebody who had never done it before, just like them, right?
Karen Kenney:So I did doodle your way to calm, clarity and joy, the one
Karen Kenney:you did with Mindy Peltz with Mindy, yeah. Okay, so that was
Karen Kenney:my first one that I did with you guys, when I was just learning I
Karen Kenney:was like, Okay, that was, that was really cool. Then I did a
Karen Kenney:new way to vision board. You just did that January, because I
Karen Kenney:had thoughts about vision boarding and how I felt about
Karen Kenney:vision boarding. But this, I'm going to tell you why I want to
Karen Kenney:dive into this. This one, I thought this was so cool. I
Karen Kenney:haven't finished it. But what, what I loved about this, we'll
Karen Kenney:discuss in a minute, because I want you to kind of break down
Karen Kenney:some of the elements. And then I also just did the the fantastic
Karen Kenney:meditation on anxiety relief, the spiral reset, meditation
Karen Kenney:one, yeah, I just did that. Isn't that fun? This one was
Karen Kenney:wicked fun too, and I loved it. So those of you who are
Karen Kenney:listening to this at home, if you're not watching, ha. Hop
Karen Kenney:over to YouTube so you can see these drawings, because it's so
Karen Kenney:not that my drawings are fantastic, but I want you to
Karen Kenney:have an idea, right? I want the listeners to have an idea of
Karen Kenney:kind of like, what, what we're talking about, but not
Unknown:about it's really not about making the most beautiful
Unknown:drawing. It's about making meaning, right? The marks are
Unknown:meaning makers, right? So, so it doesn't have to look I make. I
Unknown:used to make a joke that it doesn't have to look like
Unknown:Picasso. But then again, Picasso puts eyeballs under your armpit,
Unknown:right? So that's a bad example.
Karen Kenney:Well, you say, and I love this. All you need to do
Karen Kenney:is, you just need a pen and paper, and it's so simple, and a
Karen Kenney:few quiet minutes, and you just go in and you start the process,
Karen Kenney:and all the pressure is off. And for a kid who was a
Karen Kenney:perfectionist, as somebody who, like, you know, tried to control
Karen Kenney:things, that's why I found safety and all that stuff, my
Karen Kenney:nervous system when I'm doing these exercises, when I'm doing,
Karen Kenney:you know, the out of manifesting, as you call the am
Karen Kenney:method, I just find, like, my whole nervous system just kind
Karen Kenney:of like, quiets down and it relaxes like so much. Have you
Karen Kenney:found that? And you get that?
Unknown:I did this. So I this came about because I had anxiety
Unknown:during the pandemic. We were always we were doing all these,
Unknown:like, big events online all the time, and I was giving really
Unknown:too much, right? And yes, and I really feel the feelings of
Unknown:everybody, and I needed an outlet, so I signed up for a
Unknown:painting class. I never finished it, because I went off and did
Unknown:my own thing. After, like, I think it was 13 steps, I did
Unknown:four steps, and off I went, right? But anyway, I started
Unknown:painting, and painting changed me. I was like, Oh my God, I
Unknown:feel so much better. And I wasn't even thinking about
Unknown:anything. So then I, year later, I broke my foot, and I couldn't
Unknown:stand in front of my canvas. And I'm like, this is one of my
Unknown:paintings behind me. Yeah. So anyhow, so I'm like, Okay, what
Unknown:am I going to do? So I started going down the rabbit hole and
Unknown:and I wanted to understand, why is it that doing art, same
Unknown:thing? Because I'm a musician too, and making music, creating
Unknown:music or doing art, but mostly just doing simple because this
Unknown:is one, this is 1111 1111, prayer marks. This is all marks.
Unknown:That's the thing behind me. Yeah. People sent him prayers,
Unknown:and I would just mark the canvas until it became that, that
Unknown:thing. So just marking, marking without any thought, right?
Unknown:Mark, Mark, Mark, how that could just be, like, I let go and I'm
Unknown:in a flow state where I couldn't make myself go there, because
Unknown:half the time, whenever I get stressed out, I can't remember
Unknown:my tapping. I can't remember what the hell things that even
Unknown:I've come up with to help you, like, I don't remember the
Unknown:protocols my brain goes, Yes, I needed something. And then I
Unknown:then I did the research while I was in bed, I, you know, I
Unknown:couldn't move. So I was like, Okay, where is this information?
Unknown:And sure enough,
Karen Kenney:neuroscience, of it all neuroscience, exactly
Unknown:which is what went into the book. Because, I mean, and I
Unknown:know the book can be quite heavy, but I know that
Unknown:manifestation has been taught by so many people, which is a head
Unknown:exercise. It's talks about only in the head, yeah. And I wanted
Unknown:it to be an embodied practice, because that's how I know it
Unknown:works. Yes, right? So, so, but we also wanted the science
Unknown:behind it, because there's enough naysayers as, oh, that's
Unknown:just New Age gobbledy Crap. Yeah. I'm like, No, there's real
Unknown:science behind this that really is true, and it's just the one
Unknown:thing we don't understand is the universe. We it's always going
Unknown:to be ineffable, until one day somebody figures it out.
Unknown:Whatever. We don't understand consciousness with a capital C.
Unknown:We don't know why synchronicities and coincidence
Unknown:happen. All we know is that we're in a dialog with the
Unknown:universe, and that's what this facilitates, but not in a
Unknown:difficult way.
Karen Kenney:Yes, I simple Yes, and I think that's what I love
Karen Kenney:about it. So, you know, I'm a spiritual mentor and an
Karen Kenney:integrative coach and a hypnotist, whatever. So
Karen Kenney:neuroscience is part of my bag. So when you're saying it's
Karen Kenney:really heady, I didn't actually think it was that heady. I think
Karen Kenney:it's really clarifying for a lot of people. And I think for
Karen Kenney:people who you know, there's a there's a whole bunch of us that
Karen Kenney:are like, that's great, yeah, yeah, I'm making mocks on but
Karen Kenney:there's a whole population of people that are like, I want to
Karen Kenney:know why it works. Well, that's right, that's for, yeah, that's
Karen Kenney:how I, you know, I want to get behind the idea because, you
Karen Kenney:know, my I'm married to a professional musician, and so I
Karen Kenney:know that, and I'm a writer, so I know the power like art and
Karen Kenney:creativity for helping us. But one of the things I want to dive
Karen Kenney:into is something that you just said about manifestation.
Karen Kenney:Because my whole thing about manifestation is, I've always
Karen Kenney:been kind of, like, not that much of a fan and not just shit
Karen Kenney:on people. Like, I think that book The Secret, like, a bunch
Karen Kenney:of people learned about it that way. But I think what happened
Karen Kenney:is, is one of the things that I often say to people is like,
Karen Kenney:look, man. Fist thing the way that that was taught. I was
Karen Kenney:like, I was like, Look, God's not your fucking Aaron boy. No,
Karen Kenney:not great. We're not here to, like, just place your order at
Karen Kenney:dunks and then you sit back and wait for your riches and your
Karen Kenney:Maserati whatever, to come for you. I'm like, that's that's not
Karen Kenney:how it is. And then the other feelings that I had, and I'm
Karen Kenney:saying these, in case anybody else out there listening might
Karen Kenney:relate is I used to be like, Well, if you're grasping and
Karen Kenney:wanting and you need to manifest something, I'm like, first of
Karen Kenney:all, it assumes you're coming from a place of lack, run away.
Karen Kenney:It's gonna run away Exactly. So this is why I'm saying because I
Karen Kenney:want you to counter all these things. And then it's like,
Karen Kenney:there's also kind of that element where it's lacking
Karen Kenney:gratitude for what you already have. So what I loved about this
Karen Kenney:method, and each time I get to take a class with you, it's like
Karen Kenney:so fun, because I get to see it and learn it in a because, like
Karen Kenney:the thing with Mindy, the new vision board and the spiral
Karen Kenney:meditation, they're all little doorways into the deeper
Karen Kenney:practice. So I just wanted to keep experiencing it. But my
Karen Kenney:favorite thing that happened, and I'll hold up this again,
Karen Kenney:which I loved. So if you're not looking at this right now, you
Karen Kenney:guys, if you can only hear the sound of my voice, just imagine
Karen Kenney:that there's a mark, a.in the center of a page, okay, and then
Karen Kenney:around that.is a largest circle. But then on the outside of that
Karen Kenney:largest circle, there's a box. Now this was my favorite thing
Karen Kenney:about this whole thing to me, and please correct me if I'm
Karen Kenney:wrong. What I loved about this is this box represents to me.
Karen Kenney:I'm not saying this is what you taught, but my take on it was,
Karen Kenney:oh yeah. These are like, my limitations and beliefs. So my
Karen Kenney:dreams can't really go outside that line. That's the kid that
Karen Kenney:colors inside the lines. Now two things, and then I'm going to
Karen Kenney:shut up so you can talk. I remember. Well, first of all,
Karen Kenney:there's a line in A Course in Miracles that basically talks
Karen Kenney:about not, not that we shouldn't judge, but that we can't judge
Karen Kenney:because we don't know everything. We don't know have
Karen Kenney:all the information. Okay? And then number two, I remember once
Karen Kenney:when Oprah said, God dreams a bigger dream for me than I
Karen Kenney:dreamed for myself. Okay? What I loved about this again, you
Karen Kenney:guys, I'm pointing at the box, is it? I'll never forget, on the
Karen Kenney:thing, on the workshop, you said, Leave out, leave room on
Karen Kenney:the edges of the box, because that's where the co creation
Karen Kenney:with divine intelligence, that loving intelligence, the
Karen Kenney:universe, source, God, whatever you call it, right? Love lives.
Karen Kenney:And that to me, just like, literally, my creativity just
Karen Kenney:went like, and I'm like, Yeah, because I can't know everything.
Karen Kenney:I have no idea what's coming down the pike. I don't even know
Karen Kenney:what I'm capable of. So will you talk about that a little bit?
Unknown:Yes, I'd love to. So let's go back now for
Unknown:everything. You started this entire conversation talking
Unknown:about the secret, yeah, and I love that you said it that way,
Unknown:because I know that the universe is not Uber Eats, yeah, we know
Unknown:that's right. But what, what it did was, at the time, we were in
Unknown:a if you think about when it came out in 22,006 this is a
Unknown:couple years before the big, crazy bank that, you know, the
Unknown:whole, the shemazzle, yeah, the collapse, financial collapse.
Unknown:And we were, since the 90s, we were very much in an
Unknown:acquisitional mindset, right? Go get something. I'm going to go
Unknown:get something. I'm going to, I'm going to make this thing happen.
Unknown:Hustle, hustle, hustle. So it made sense that the people that
Unknown:when they read that book, that's where they were coming from.
Unknown:Anyway, I can see that and I can have it. So like you said, I'm
Unknown:going to, I'm going to put my order in a Duncan's and wait for
Unknown:it to show up, right? And, you know, like your Maserati, and I
Unknown:love that. I can't do your accent, but it's so great. I
Unknown:could listen to you talk all day. Anyway, so, and I got a
Unknown:Canadian one, so whatever. So what happens is, is that you
Unknown:have to unlearn that. Yes, um, right, you have, because that's
Unknown:about control. That's not about co creation, right? That that
Unknown:experience is is looking you are grabbing certainty and control.
Unknown:That's what you want. You want to know that you can get what
Unknown:you want right, and what you want is going to be that thing.
Unknown:Now, definitely some, you know, things are easy to, quote,
Unknown:unquote, get if you have no attachment to them and they're
Unknown:just a thing. I always get a parking space. I always find the
Unknown:thing in the store that I'm like, I just go, bang, put it
Unknown:out there. I'm going to just go with my little nose. If it's
Unknown:meant to be, be there. If it's not there, I don't give a shit.
Unknown:Off I go. But the but when you look at this as a tool to co
Unknown:create reality, you have to learn something new, and that is
Unknown:what I have learned. Like I learned how to do all this stuff
Unknown:40 years ago, when I got clean and sober, I went to Unity
Unknown:Church, right? I did the Course in Miracles. I did a whole
Unknown:shemazzle, right? And actually, I think Mary Ann had just done
Unknown:her book a return to love, because I got sober. And I
Unknown:think.
Karen Kenney:891, it came out. 9192
Unknown:Yes, I got sober in 1986 so she was writing it Yes,
Unknown:but it was like, okay, so I went to Unity. I got I learned all
Unknown:this stuff about treasure maps and whatever, and they were
Unknown:talking about alignment, right, but they didn't really explain
Unknown:it that good. I still was like, I want that. Go, get it right. I
Unknown:want it. I want it. I want it. I want it right. And so what? What
Unknown:I learned, I've done over 40 of these vision boards, for
Unknown:example. But what I learned, I kept challenging it. What's
Unknown:missing here? What is missing if I look back on every because I
Unknown:got literally every single thing that I put on the boards, the
Unknown:things that were right for me came to came to be, but they
Unknown:weren't always. 90% of the time were not anything the way I
Unknown:thought they were going to be okay.
Karen Kenney:I'm going to be rude and interrupt because I
Karen Kenney:remember you told the story about your sweetie, how, like,
Karen Kenney:he was the total opposite of, like, what you would normally,
Karen Kenney:you know, like desire or whatever. Yeah.
Unknown:So exactly, so that, but, but here's the thing, when
Unknown:I tracked it, everything happened through
Unknown:synchronicities. It didn't happen because Collette made it
Unknown:happen. It didn't happen because I said, I want it now give it to
Unknown:me. It happened because I became the person that could have the
Unknown:thing that I said I wanted, and thank God I didn't get, like,
Unknown:the record deal that I wanted so badly for 20 years when it came,
Unknown:it would have destroyed me had I got this before, because the
Unknown:music business ate me up and shoot like chewed me up and spit
Unknown:me out. Yes, right? I mean, the whole thing, that's all I
Unknown:wanted, was to be a singer songwriter, and I had a career
Unknown:and stuff. And the career, the all the feelings that I wanted
Unknown:that career to give me showed up in this weirdo career that I
Unknown:only want. I used to tell people I don't really do this. I'm
Unknown:really a singer. Don't come back next year. I don't do this,
Unknown:right? Like, I don't really talk to dead people. Oh no. Like, I'm
Unknown:just really good at picking out information and stuff. And
Unknown:they're like, Well, I don't know, you know, I was like, No.
Unknown:And the universe like, hello, see this over there? This is
Unknown:kind of good, but no, anyway, so I'll tell you. So what I learned
Unknown:was every single thing that I thought I believed that the like
Unknown:the record deal, the things that I wanted were going to give me,
Unknown:I got in a different way, in a form that was right for me, not
Unknown:only right for me, it was 10 times better. I got a life
Unknown:bigger than my wildest dreams. And guess what? I still do
Unknown:music. I'm going to record on EP in two weeks. I love it. But you
Unknown:know what? I mean, it's no longer my identity is no longer
Unknown:dependent on that. So when people come to manifestation,
Unknown:yeah, they, they, they have to let go the need for they have to
Unknown:recognize the zone of synchronicity, which is what
Unknown:that's called, by the way. And yes, the internal thing is the
Unknown:limitations. But you know, in a vision board, when you put a
Unknown:border, you act, you're doing it for a specific purpose, because
Unknown:you're telling the universe you would like whatever you place
Unknown:inside that border to come into form, because manifestation is
Unknown:to call into ordinary reality, from non ordinary reality into
Unknown:visibility, from invisibility. You want to see it materialize
Unknown:so but you're right. That's a limitation. I don't know what I
Unknown:could have beyond what my imagination.
Karen Kenney:Yes, that's how I meant it. That's how I mostly
Karen Kenney:meant it, is that, like my, my imagination is like this, right,
Karen Kenney:which is also a lot of that comes from your cultural, your
Karen Kenney:upbringing, your environment as a child, right? Like, if you, if
Karen Kenney:you don't think, right, I'm worthy of more than this, or
Karen Kenney:whatever your dreams will be. And I'm not saying everybody has
Karen Kenney:to have a wicked, big dream. But my point was, like, just with
Karen Kenney:that boundary, what I loved you called it, what the field of
Karen Kenney:synchronicity around it. And the zone of zone of synchronicity
Karen Kenney:like that is where the field, yeah, that, right, that, right.
Karen Kenney:Some people call it the quantum field, right? But that, to me,
Karen Kenney:is like, the divine intelligence is playground, and I'm like
Karen Kenney:that. I don't want to limit that. So that, to me, was that
Karen Kenney:missing piece that you were talking about,
Unknown:but also the embodiment practice, because we stay in our
Unknown:heads all the time, like most division, most talk, most
Unknown:teachers teach manifestation from this level,
Karen Kenney:100% she's pointing at her head. You guys,
Karen Kenney:the neck up,
Unknown:visualize, think about it, obsess about a stare at it.
Unknown:Get really specific, right? And then very little is taught about
Unknown:letting it go and not caring, okay? Because that's really
Unknown:needed and but that's why a lot of people think it doesn't work.
Unknown:But the truth is, you don't manifest what you want. You
Unknown:manifest what you are. And some
Karen Kenney:Okay, Collette, hold on. I want them to hear
Karen Kenney:that very, very clearly. Will you say that line one more time,
Karen Kenney:please? For the people, I'm not first person to say this. I
Karen Kenney:know, I know,
Unknown:but actually, I heard it first from Wayne Dyer. You
Unknown:don't manifest what you want. Yes, manifest what you are. And
Unknown:what that means is that your energy, the rehearsal state that
Unknown:you are in, where you are constantly thinking about
Unknown:things, the things that you rehearse over and over again,
Unknown:your beliefs, your that's why it's so dangerous. Like, get off
Unknown:social media. Get off the news. Like, don't let that decide for
Unknown:you, your your narrative, right? But whatever narrative that you
Unknown:keep telling over and over again is what's going to come to you,
Unknown:because that's the frequency that you're sending out. You're
Unknown:broadcasting, and then the field responds it. It responds back.
Unknown:It always is responding to us. 24/7, you want something
Unknown:different outside. You got to change the inside.
Karen Kenney:Okay? Perfect. Two things I want to, I want to do
Karen Kenney:so that the science equivalent of that is Rick Hansen, who
Karen Kenney:always says, neurons that fire together, wire together, right?
Karen Kenney:So if we're constantly, like, focusing on what we don't want,
Karen Kenney:it's like when you're a kid, right? And in the car and you're
Karen Kenney:playing that, like, all of a sudden, like, you don't notice
Karen Kenney:any of the little Volkswagens until somebody yells, punch
Karen Kenney:buggy, right? What you're looking for, that's all you see,
Karen Kenney:is like, punch buggy, punch buggy, punch buggy. But
Karen Kenney:sometimes, when you're focusing on what you don't want, your
Karen Kenney:fear, your doubt, your cynicism, whatever you know, it's
Karen Kenney:important that we, you know, check ourselves, because of that
Karen Kenney:negativity bias in the brain to be looking for the good, the
Karen Kenney:beautiful and the holy. You know what I mean? Sometimes it's
Karen Kenney:like,
Unknown:it's harder, and it's harder because of the way we're
Unknown:built. Yeah, right. We are built. The negativity bias
Unknown:allows us to stay alive, right? So when we're on patrol looking
Unknown:for potential threats, it's because we're trying to survive,
Unknown:but we don't. We can't be intuitive, by the way, when
Unknown:we're like that, we're in the instinct for survival. Intuition
Unknown:depends on our curiosity, and seriously, really, really spot
Unknown:on. Intuition comes with a regulated nervous system when
Unknown:you just deliver, oh, hey boo, and you're curious. You can't be
Unknown:curious when you're looking for something that there's a knife
Unknown:around the it's like, where's that knife? Not like, Oh, I
Unknown:wonder what's there exactly?
Karen Kenney:Well, the other my second one, my number two was
Karen Kenney:because you said the field, and when you just dive into that a
Karen Kenney:little bit, for people who might not know what what you're
Karen Kenney:talking about,
Unknown:okay, so I'm going to talk about it in different
Unknown:language, right? So, so if you, if you look at we are part of a
Unknown:quantum field, so let's go to quantum science, which means
Unknown:we're not separate from each other. It's very hard to imagine
Unknown:that, because I see you and your pink sweater over there, and you
Unknown:see me and my green sweater over here, and I'm not there and
Unknown:you're not here, and therefore we're separate, right? That's
Unknown:like we are built also kind of weird. I don't understand why
Unknown:they built us like this, but whatever is that we can't see,
Unknown:that we're not that our connections, we can't really see
Unknown:that. So not only that, we've all been raised to see
Unknown:everything is separate, right, including consciousness, but if
Unknown:you go to the quantum field and you see that literally
Unknown:everything is connected all the time. So let's take the word
Unknown:quantum out of it, because then we get all too weird about,
Unknown:like, what is quantum science? But how about just looking at
Unknown:and Lynn McTaggart is the perfect author you guys to read.
Unknown:She has a book called The intention experiment and a book
Unknown:called the field, and she's a science researcher. Fabulous
Unknown:books. It's like you're going on a mystery adventure, and you
Unknown:start to realize that there is a proven field of connection that
Unknown:that exists in the world between all biological that we can tell
Unknown:even the grass is sentient. It feels us and me can play music
Unknown:and all kinds of weird shit that you go like, I don't understand
Unknown:that, but you just have to just go with me on this. Yes. So the
Unknown:invisible world, just because we can't see it doesn't mean it's
Unknown:not there.
Karen Kenney:Double Amen, hands, yes, I'm with you, right?
Karen Kenney:Yep.
Unknown:So if we can imagine it, we can we can bump into it
Unknown:pretty easy, because part of our brain's job, the reticular
Unknown:activating system of the brain, is to guide our eyes to what we
Unknown:have rehearsed as true. It's a way, it's a it's a feedback
Unknown:system to say, Okay, well, you believe all the fear that we had
Unknown:like it's a bouncer at a party. It'll only let in the fear
Unknown:people because and then it goes, see over there more reasons to
Unknown:be afraid. Bring them into the party. But now, when you start
Unknown:to rehearse gratitude, which is what we talk about in the book,
Unknown:and you have to make a discipline of doing that for
Unknown:nothing, no other reason, just to be in that state of being,
Unknown:all of a sudden, he kicks everybody out of the party and
Unknown:goes like, okay, all you grateful people, you know,
Unknown:great, grateful experiences. Come on in, and I'm going to
Unknown:show you. I'm gonna light up the runways. You got to go there.
Unknown:You would have gone over there, but now you're in this you're in
Unknown:this frequency. We're showing you all this because the world
Unknown:has everything. The world does not just have what we are being
Unknown:fed on media, like we're being fed garbage, food.
Karen Kenney:Okay, like this world, table scraps. Man, table
Karen Kenney:scraps.
Unknown:Yeah, not even, yeah, not even, and. And for a reason,
Unknown:it's like, if you keep a population afraid and divide it
Unknown:easy to easy
Karen Kenney:to control us, so don't
Unknown:do that. The thing is, it's like, okay, fine, I'm not.
Unknown:I'm powerless to change any of that. But this and that can both
Unknown:be true. I can be an absolute immense gratitude while all that
Unknown:shit is going on, and I can still see the runway of where I
Unknown:need to go for the miracle. The miracles are endless, and they
Unknown:are there. They are always there. We have to become that,
Unknown:that person who is, I always say to myself, who would I need to
Unknown:be, to have that, to have that experience I want, right, like I
Unknown:would need to be. Would I need to be different at all? Would I
Unknown:need to be fearless? Would I need to be so then it's like
Unknown:acting. It's like, okay, who would, who would Collette be in
Unknown:those shoes? Yes, you know? Oh, sorry,
Karen Kenney:go ahead. No. Robert dramas, Tagore, he says
Karen Kenney:this great quote that I share with my clients, and he says,
Karen Kenney:everything that belongs to you, everything that is yours, will
Karen Kenney:come to you if you create the capacity to receive it correct
Karen Kenney:any right. Does that make sense? So like, what it's vibe like?
Karen Kenney:And what you're saying is, like, who would I have to be in order
Karen Kenney:to whether you want to call it, attract or relate to or that
Karen Kenney:same energetic field or vibe that it will happen. And so
Karen Kenney:often we're looking from that place of lack or fear or
Karen Kenney:whatever, that's going to fix me, that thing, yes, I'm broken.
Karen Kenney:We have that idea, quote, unquote, we're broken. This
Karen Kenney:thing is going to fix me. I need this to be whole, happy,
Karen Kenney:healthy, healed, holy, whatever the thing is. And it's like, we
Karen Kenney:forget, and if we can bring ourselves into it, and that's
Karen Kenney:why I love it. But, like, I love all of it, but I think the thing
Karen Kenney:I love most is that it's fun and flowing, and it's funny, it's
Karen Kenney:wicked fun and like, so on that note, and this might be a little
Karen Kenney:weird. I've never done this on a podcast before, but people are,
Karen Kenney:like, loving the book, and so I went to like, Amazon, like, I
Karen Kenney:want to check out some of these reviews, and I'm gonna
Unknown:read I never read them. I know very wicked out because I
Unknown:don't read them.
Karen Kenney:I know I'm gonna read you a good one, because
Karen Kenney:you're getting a fantastic review. But why I'm also reading
Karen Kenney:it is it kind of breaks down the book a little bit. So it's not
Karen Kenney:too long, but just hear it. Yeah, this person said, If you
Karen Kenney:love creative outlets and are interested in manifestation, in
Karen Kenney:the power of the mind, Colette Baron reads book The Art of
Karen Kenney:manifesting is right up your alley. It's not just another
Karen Kenney:manifestation book. It introduces the this thing called
Karen Kenney:the out of manifesting method, the am method, which is
Karen Kenney:basically, and you can correct any of this if this person get
Karen Kenney:it wrong, but which is basically a meditative Drawing Practice.
Karen Kenney:The whole idea is that you use intentional, simple drawings
Karen Kenney:like circles and flowy lines as a tool to literally rewire your
Karen Kenney:brain and create the reality you want. It blends creativity some
Karen Kenney:all my favorite things right here. It blends creativity and
Karen Kenney:spirituality with an interesting bit of neuroscience explaining
Karen Kenney:how you can use this simple act to carve out new neural pathways
Karen Kenney:break old patterns and align your intentions with the
Karen Kenney:universe. Wow, I know. Well, listen, this is great. This
Karen Kenney:person, I love them, and includes a gentle seven week
Karen Kenney:guide that walks you through the seven steps of manifestation
Karen Kenney:using guided drawings, meditation and journaling. It
Karen Kenney:reminds me, in some ways, of Julia Cameron's, you know, the
Karen Kenney:honest way, and that you don't, I know, it says and that you
Karen Kenney:don't need to be an artist to enjoy the benefits of using
Karen Kenney:these techniques. All you need is a pen and paper. If you're
Karen Kenney:looking for a peaceful, joyful and deeply creative way to
Karen Kenney:manifest change and feel more like the shaper of your destiny,
Karen Kenney:you would absolutely love this.
Unknown:Wow, they should get 10 free books. Here's what's been
Unknown:happening. So okay, so I'm really glad that you're a total
Unknown:nerd, too. So, you know, I just been told, before I got on the
Unknown:show, that by somebody else, that this book might be too
Unknown:smart. And I'm like, Oh, really, no. Anyway, yeah, good, thanks.
Unknown:Okay, so then I'm like, I don't write for everybody, but
Unknown:whatever, here we go. So when the book came out, you know,
Unknown:this is, people don't expect me to write a book on art. They
Unknown:would expect me to write about oracles or something like that.
Unknown:But this is really my jam, and I've been obsessed with this for
Unknown:two years before I got a book deal on it, because I started, I
Unknown:just started teaching people this thing. Then I hooked up
Unknown:with Anna Denning, and we added two components that weren't
Unknown:there before, which was the Reiki in the beginning, like the
Unknown:Yeah, the hands, how you doesn't that feel amazing anyway? So,
Unknown:and then the two of us, because I knew I needed a partner, and
Unknown:she just showed up. We both met. Manifested the other one anyhow.
Unknown:So people started having parties. My girlfriend in LA
Unknown:called me, and she goes, I need a box of books. I'm having a I'm
Unknown:having a party. I'm inviting everybody over. And so they all
Unknown:did it, and then, and then one of the women at the party. So
Unknown:there were, like 15 of them. She had a brunch, was hosting a
Unknown:brunch. She bought the books and did it at brunch. And what they
Unknown:did was use seed paper. So seed paper, these pieces of paper
Unknown:that have wild flowers, yes, squished in it. And so what
Unknown:they're going to do is paint. Is they're going to draw their, you
Unknown:know, their desire. Like, really, the desired outcome is
Unknown:feelings. Like, it's really about how do you want to feel.
Unknown:You can put something on there, like money or whatever you want,
Unknown:right? But the end of the day, it's how do you want to feel,
Unknown:and what is it that you're trying to express through you?
Unknown:Right? Yeah. Anyway, so they're all planting their things in
Unknown:these little planters. So, but it's taken off as a party thing
Unknown:with women, mostly women. I don't know any guys that are
Unknown:doing it. Well, no, that's not true. I have two men come to an
Unknown:event in Spain, and they do a drawing with us. And my husband
Unknown:loves doing this to him and his friend, but it's mostly women
Unknown:that come. But anyhow, so they, it's the, it's the coming
Unknown:together with friends, yes, and sitting at the table talking
Unknown:about, well,
Karen Kenney:I had my best friend. I wrote to my best
Karen Kenney:friend. I was like, Katie, you got to hop on this. You know,
Karen Kenney:the one in January about the art of benefit, the new way of,
Karen Kenney:like, Vision boarding. I said, hop on this. I go, what did you
Karen Kenney:think? She's like, I loved it. And I was like, I mean, I'm
Karen Kenney:this. I'm like, I pay attention, working closely. So I'm like, Oh
Karen Kenney:yeah, I could figure out the steps. I got the book, whatever.
Karen Kenney:But then I saw that you and Anna are actually doing a teacher
Karen Kenney:training on this. Yes, our first teacher training. I'm like, I
Karen Kenney:don't know, maybe I want to do that. That sounds wicked.
Unknown:Well, you can come to the one in June. Hay House is
Unknown:running the June one. This was our beta group. So we ended up,
Unknown:we thought we were going to get 20 teachers. We had 150
Unknown:applicants. Wow. We didn't even tell anybody. We just sort of
Unknown:announced it under the, you know, well, you know, we talked
Unknown:about it anyway. So we ended up taking just under 50. And the
Unknown:idea is that we, you know, we want people to become
Unknown:ambassadors, but we get really nerdy in that one like every
Unknown:single step we go into the background, where it's shown up
Unknown:in different cultures, why this is part of us and why it
Unknown:actually works, and and then we just do a simple like, here's
Unknown:how you would run a group, you know, like, and then make sure
Unknown:everybody in the group gets a book. But we're having so much
Unknown:fun too. Yeah? Like, yeah. You know, learn. If you become a
Unknown:teacher, it's really about the why we why we train you is so
Unknown:you understand what you're doing. It doesn't really go
Unknown:through all that really deeper layers that in the book at all,
Unknown:like we have nerd alerts in the book. Hey, nerd alert. This is
Unknown:what neuroscience says and but you go really and we were even
Unknown:amazed ourselves, like we still can't get over it. Me and her
Unknown:we're, like, we freaking manifested this. Wow.
Karen Kenney:I think it's so cool that actually, you know,
Karen Kenney:that the two of you, like, came together, you know, because
Karen Kenney:you're both artists in your own way. Yeah, it's incredible. And
Karen Kenney:one of the things I also loved about the seven steps is, like,
Karen Kenney:it's not passive, like you have like, number four, activate your
Karen Kenney:intention. Number six, create an action plan. And then seven,
Karen Kenney:like, surrender to the universe, like you got to let go of
Karen Kenney:whatever you think the thing is, right. So I love the seven
Karen Kenney:steps. I think it's such a smart and fun and if you're nerdy, and
Karen Kenney:you can geek out on some of the things and understand like, and
Karen Kenney:I think all of us like, when you think back to where we were
Karen Kenney:kids, when you're just on the phone and you would just doodle,
Karen Kenney:or you'd be fine, you're imagining, that's that's just
Karen Kenney:your daydreaming and your imagination, which is literally
Karen Kenney:when you're shifting out of that like beta state, and you're
Karen Kenney:dropping into like alpha and theta, where the Imagination is
Karen Kenney:and everything becomes possible, and to be guided in such a
Karen Kenney:simple and fun way, like I'm saying, like, I was just, like,
Karen Kenney:even when I was just doodling on the anxiety one, I'm like, Oh,
Karen Kenney:this would be so great for my clients who have anxiety. It's
Karen Kenney:just such a little thing, you know, like to do. And I just, I
Karen Kenney:just think it's so fantastic. And I love that. It's, oh,
Karen Kenney:sorry, were you gonna say something?
Unknown:No, no. It's like, well, I of course always want to
Unknown:say something. You and I are the same, like, we just want to
Unknown:talk. No, but it's, I think what you nailed was the fact that it
Unknown:is fun and it enables you to get out of that. It's a stress
Unknown:response. And I think everybody right now. I don't care what you
Unknown:Yes, you are. All of us have been under sustained uncertainty
Unknown:for such a long time now, and the body has not been created to
Unknown:experience dysregulation that way all the time. And then now
Unknown:it becomes, if you look at the internet like, I don't have
Unknown:Tiktok, I think it's an assaulting thing, so I don't
Unknown:have. Of it, but I know, apparently I'm on it, but my
Unknown:team has me on there, yeah, but it's like, I do know that other
Unknown:on if I look at Facebook or Instagram where I am, I'll see
Unknown:ads for you know, you know, like, shred and and regulate
Unknown:your system. So that becomes a chore. Like, we don't need more
Unknown:like work. We need flow, like right now. We need a very easy,
Unknown:feminine way to get get regulated. That's fun, and we
Unknown:can let go, and we don't have all these rules and, you know,
Unknown:and and we we can just make marks. And when we make those
Unknown:marks with intention, you know, then synchronicity. And then the
Unknown:whole point of this entire exercise is that you start to
Unknown:notice that the universe responds to you, and if nothing
Unknown:else, it answers you in ways like my favorite story is. So
Unknown:this was the first book I've ever written. I've written eight
Unknown:books and 19 times, and I never, ever in a million years,
Unknown:expected in New York Times bestseller, nor really wanted
Unknown:one, because I just didn't think that was my thing, right? But
Unknown:this is the first time I thought, yeah, this book could
Unknown:do that one day. So I write, do a little drawing, and then I
Unknown:show my head of my brand at Hay House. And I said, you know, I
Unknown:think I am going to, because I've been saying, Oh, I don't
Unknown:care about that. I'm going, you know, it would be nice. I think
Unknown:it would be really cool if I got one. So I did a little New York
Unknown:Times drawing in my drawing and I and then I showed her, and we
Unknown:had a laugh. You had figured, in a couple years, maybe I don't
Unknown:know, right? And then two hours later, my Beth writes me, and it
Unknown:says, The New York Times would like to invite you to teach
Unknown:their staff.
Karen Kenney:I remember you telling this story. Keep going.
Karen Kenney:It's so good, right? That's teach
Unknown:our staff, like in their healthy times program. I
Unknown:mean, the motive behind this was New York Times and reach more
Unknown:people. It right that because that's what I thought would
Unknown:happen if I got a New York Times bestseller. That means lots of
Unknown:more people would see the book. But the truth is, I really
Unknown:wanted New York Times, and I wanted more people. Well,
Unknown:there's probably 15 people going to be there, and it's the New
Unknown:York Times, I got exactly what I asked for, right? And I'm like,
Unknown:oh. And I think the only reason it happened is because the
Unknown:universe said you need a good story to tell people. And that
Unknown:is the perfect example of letting go the attachment to the
Unknown:form and and seeing all of it as an adventure. Like, wow. Like,
Unknown:surprise me. I was very surprised.
Karen Kenney:Yeah, I love that. I mean, these are some of your
Karen Kenney:words that you that went on this, on this drawing, on this
Karen Kenney:one, where I wrote some of the things you did. You wrote
Karen Kenney:surprise me. Thank you. Wow, wow, wow. Divine Will big
Karen Kenney:surprise. Spirit has. Spirit have a plan. It's like spirit
Karen Kenney:has a plan. Gratitude, love, reciprocity, the zone of
Karen Kenney:synchronicity. Gratitude bubbles, like all of it, and
Karen Kenney:it's like it's so what I love so much about the process too, is
Karen Kenney:whenever you're doing the little gratitude bubbles and you're
Karen Kenney:just training your brain, you know, Meister Eckhart says, if
Karen Kenney:the only prayer you ever say in your life is thank you, it will
Karen Kenney:be enough. Yeah, when you're just saying thank you, thank
Karen Kenney:you. Thank you. With those little bubbles, thank you, thank
Karen Kenney:you, you literally start to feel a shift inside of you. Yeah,
Karen Kenney:it's incredibly it's, I mean, it's practical, it's powerful,
Karen Kenney:it's super duper fun. You just get out your favorite Mac is
Karen Kenney:your favorite paper, it is. It's like being a little kid again. I
Karen Kenney:mean, we're circling back to where we started, but it's
Karen Kenney:intentional and but what I love about it is it's intentional
Karen Kenney:without the tight grip, exactly no but it's open. I always say,
Karen Kenney:like, love doesn't happen in this state. I'm clenching my
Karen Kenney:fist, you guys. It happens like
Unknown:open open handed, and we did it when Anna and I got
Unknown:together. Like Anna came from. She's also an esthetic coach.
Unknown:And she's, she used to teach a Russian form of line art. She
Unknown:teaches lots of different line arts, right? But, and I had kind
Unknown:of dabbled and looked to see if I like it, and I didn't like it
Unknown:because it was too many rules, because it was too heavy, yeah.
Unknown:And then I thought, then I loved Zentangle that was very mindful.
Unknown:It was its own thing. And then, you know, like, all their own
Unknown:things. There's noodle No, not
Karen Kenney:noodles, neurography, yeah, there's neuro
Unknown:doodles, neurographica. And so, you know, there's lots
Unknown:of different types of these intentional art processes. And
Unknown:so when she and I got together, I said to her, I said, what I
Unknown:really want is something where people don't feel that, that
Unknown:news, that that of perfectionism, that they could
Unknown:feel looser and feel freer and more liberated and more unique
Unknown:to them, right? That it was something that, like, there's a
Unknown:lot in the you're not allowed to put glitter. I If you want to
Unknown:throw glitter all over your Go right ahead. You know what I
Unknown:mean? It's like there are no rules, like, oh, I wanted no
Unknown:rules, because I hate rules, but there has to be containers. So
Unknown:our steps were the container that that invited in the
Unknown:experience. Right then those steps, I swear to God, we
Unknown:literally both just prayed her and I, like, I. Watched a video
Unknown:with her. This happened, so I joined her membership, and I
Unknown:didn't like the the rule based stuff, but she had other things
Unknown:that was very not rule based. She was like, doing all kinds of
Unknown:really cool things. So I just joined her membership, and one
Unknown:day there was a video of her talking about doing a drawing,
Unknown:about her work and bringing in. I don't know who's coming in,
Unknown:but I feel someone is coming. I don't know how it's going to
Unknown:expand my work. Then I'm looking at it going, it's, it's, and it
Unknown:turned out she had my cards. She didn't look at who signed up to
Unknown:her, what her thing, right? So she didn't know I was in there.
Unknown:And i fall i Anyway, I wrote her and I said, like, how can we
Unknown:have a call? Like, my name is Colin parmi. She goes, What's
Unknown:your and she has, she had a stack of my oracle cards and
Unknown:everything. And I just said, this is what I feel. And I know
Unknown:this sounds crazy, but I've been obsessed with this, this, I've
Unknown:made my own thing and but I don't think it's finished. And,
Unknown:you know, want to come in and then her and I both were doing
Unknown:two things that were not in the present, the way the present
Unknown:state of what I was teaching. I was like, Oh, my God, this is
Unknown:it. And then Hay House offered us, me, well, offered me the
Unknown:book deal, and I brought her in, yeah, yeah.
Karen Kenney:It's so fantastic. And that's what I'm saying. It's
Karen Kenney:like, you can't make this shit up. Like, it's like, you just
Karen Kenney:don't. And I talk about it all the time, I'll say, Oh, the
Karen Kenney:assignment is alignment. And, you know, I was raised by like,
Karen Kenney:My nana. Well, I have like, a step side of the family. I'm
Karen Kenney:not, apparently, not an Italian kid or Portuguese kid, but I'm
Karen Kenney:an Irish kid who was also raised in family. You know, with
Karen Kenney:Italian Portuguese my little Nana was like, I call her like a
Karen Kenney:little Italian witch. And she used to, she used to do, like,
Karen Kenney:the malookies. And she taught me, like, how did you know she
Karen Kenney:would do the evil and like, yeah, exactly, evil eye,
Karen Kenney:exactly. And like, she taught me how to, like, bless houses and
Karen Kenney:do these little things. So I grew up in a family that grew up
Karen Kenney:knowing psychics, friends with these people who had these
Karen Kenney:gifts, and so it was very normalized for me, but I know
Karen Kenney:for a lot of people, it's like, Ooh, what's this? Like, woo,
Karen Kenney:woo, stuff. And I just think there's something boo poo, the
Karen Kenney:woo, woo. I always say what I say, I go, it's not woo, woo.
Karen Kenney:It's true, true. That's what I always say, yeah. But I just
Karen Kenney:love that, that you're bringing this to, like, a wider audience,
Karen Kenney:in a way that I think is, yeah, yeah. You know what it is, it's
Karen Kenney:smart, but, you know, smarty pants can also be super fun. You
Karen Kenney:know what? I mean? It doesn't have to be like, terrible or
Karen Kenney:wicked hot, but I
Unknown:know it's also sorry. I think it's also, you know,
Unknown:people tend to be superstitious about this because of their
Unknown:religious upbringing. Yeah, and like, I have two, well, one
Unknown:woman who works for me, who runs my membership is a Bible study
Unknown:teacher, like, very Christian, like, you can make Jesus your
Unknown:manifesting partner if you want. Like, it's like, that's the
Unknown:other thing. It's like, if you believe, if you are going to
Unknown:hold space and believe that, that this is true for you, then
Unknown:this is going to show up for you. I mean, that's how I
Unknown:learned this in Unity Church, right? And it's non
Unknown:denominational. And I'm, I mean, I think if I wasn't this, I
Unknown:would have been an interfaith minister, because I was really
Unknown:fascinated with that. But this universe had better plans. Yes,
Unknown:I'm so interested in what, what is it that, because there is a
Unknown:mystical quality to Islam, to to Judaism, to Christianity.
Unknown:There's all. Every single faith construct I believe you too, has
Unknown:that more gnostic, you know, you know, personal connection. Right
Unknown:from the beginning of time, we've been trying to figure out
Unknown:our relationship to that which is unknowable. That's right,
Unknown:right? The ineffability of God. Yes, I don't have a problem with
Unknown:that word me, right? Yeah. So it's like, for me, it's God. You
Unknown:know, I'm like, I surrender my will in my life over the care of
Unknown:God as I understand God, and then I ask God to use me as thou
Unknown:wilt. And I used to go use me as thou wilt. PS, I want a record
Unknown:deal, but that's yes. I have ideas. In case you're curious,
Unknown:yeah, in case you're too busy, I have a list,
Karen Kenney:yes, in case you want to consult with me. Yeah,
Karen Kenney:hey, I have some ideas. You know what? I mean? Yeah, I agree with
Karen Kenney:everything you're saying,
Unknown:and I liked something you said earlier. I don't think
Unknown:everybody needs a big, giant dream, right? What the hell is a
Unknown:big, giant dream anyway, right? It's, it's important that you
Unknown:have your dream. It's important that, because, guess what? Like
Unknown:I got here from years and years and years. I used to charge $20
Unknown:an hour for my readings. I thought that was I moved it to
Unknown:25 and I thought I was going to throw up because I thought that
Unknown:was too much, right? Like I came from, I mean, I didn't. I came
Unknown:from privilege prior to that, but then we lost everything, and
Unknown:I was I had poverty experiences too and like but for me, it was
Unknown:never about that. It was about feeling that I had my life had
Unknown:meaning, and that's really what all of us want. We want a life
Unknown:that's got meaning. We want love in our lives. We want to be in
Karen Kenney:awe and. And gratitude, wonder and create and
Karen Kenney:wonder.
Unknown:Yeah, that's what I want to boil it down to. And I
Unknown:because I think we all got very complicated look at about right
Unknown:yeah, pretty fucked up right now.
Karen Kenney:Let's just be the world is so fucked up right now.
Karen Kenney:And which leads me back to something that you said, which I
Karen Kenney:want to reiterate for people, and then I know I gotta let you
Karen Kenney:go because you have a hot stop. But yeah, thanks. Yeah, you're
Karen Kenney:welcome. Keeping up track of the time of yeah, if you see my eyes
Karen Kenney:looking up, that's what I'm looking at. But when you are in
Karen Kenney:a constant state of when the sympathetic nervous system right
Karen Kenney:that fight and flight, I'm not teaching you, I'm just I'm
Karen Kenney:saying this for the listeners, when you're in that constant
Karen Kenney:fight or flight, where you're feeling triggered or activated
Karen Kenney:or in fear or whatever, like something that you said, which
Karen Kenney:is like, that's why you don't remember to do your EFT tapping
Karen Kenney:and your 478, breath, and your havening and your stroking,
Karen Kenney:right? Like all the tools, where the hell did you go? All the
Karen Kenney:tools go out the window when you're when you're in that fear
Karen Kenney:state. And one of the great things about this work is it
Karen Kenney:literally turns on parasympathetic nervous system.
Karen Kenney:It literally invites in the relaxation response without
Karen Kenney:having to overthink it. It's like literally pick up a pen,
Karen Kenney:pick up some paper, start to make the marks, and you
Karen Kenney:literally just feel a shift inside of you. And for those of
Karen Kenney:you who are listening, Colette and Anna are actually doing a
Karen Kenney:live, immersive virtual experience on sun, Saturday,
Karen Kenney:March 7, you can sign up for that. All her links will be in
Karen Kenney:the show notes. You guys, you'll be able to find everything. But
Karen Kenney:before I let you go, I just want to ask you, is there anything I
Karen Kenney:didn't ask you that you wish I had anything I didn't bring up
Karen Kenney:that you wish we had talked about.
Unknown:I just think you're awesome. And I never come in
Unknown:here thinking that. I just believe that whatever comes out
Unknown:of our mouths is exactly what needed to come out. Yeah, me
Unknown:too.
Karen Kenney:I trust. I trust. Okay, I just wanted to make sure
Karen Kenney:you were amazing. I loved you. Thank you, sweetheart. I have
Karen Kenney:coffee with you. I know, I know I'll have to find each other
Karen Kenney:somehow. Look, our paths will cross in real life. I believe
Karen Kenney:that. I believe that. But so you guys look at you. Got to get
Karen Kenney:this book. I know so many of you already love all of her tarot
Karen Kenney:cards, like the animal spirit ones. Yep, her book. Go get this
Karen Kenney:sucker. We're both holding it up at the same time. Go get this
Karen Kenney:second. It's so fantastic. Sign up for the Saturday March 7 if
Karen Kenney:you want to experience this yourself, so you can have your
Karen Kenney:own personal experience and see what I'm talking about. And it
Karen Kenney:is. And as a yoga teacher, since like 1999 the embodied
Karen Kenney:experience is what we're really looking for. And I'm telling
Karen Kenney:you, if you, if you turn yourself over to the process, I
Karen Kenney:believe that you, you will have a shift, and you will experience
Karen Kenney:what we're talking about. It's not just like, like, just give
Karen Kenney:it a try. Is all I'm saying. It's so cool. And is there your
Karen Kenney:favorite way to have people contact you or connect with you
Unknown:on Instagram, Facebook and Instagram and Facebook don't
Unknown:go to Tiktok. I mean, it's there, but whatever. I don't
Unknown:understand it. But yeah, Instagram, Facebook, my website,
Unknown:actually, if you sign into my newsletter, you get a bunch of
Unknown:free stuff there. And if you're interested, there's a free if
Unknown:you want to do it before you come to the event March 7. But
Unknown:if you go to Collette bear and read com forward slash book, if
Unknown:you get the book, you just have to put in your receipt. And you
Unknown:get a you get video stuff, you get all kinds of stuff that
Unknown:would help you. And fun. And it is. It's fun. I'm glad you kept
Unknown:saying it's
Karen Kenney:wicked fun. Well, it is wicked fun. Look at the
Karen Kenney:drawings, you know. And I will tell you this too, for those of
Karen Kenney:you who are listening, go to, if you go to wherever, you can buy
Karen Kenney:books online, right? I'm not going to say the name, but a lot
Karen Kenney:of the reviews, people are also submitting next to the reviews.
Karen Kenney:They're at work, and it's amazing. They are. I have a,
Karen Kenney:yeah, I have, like, four pictures on my desktop right
Karen Kenney:here. I was pulling them, and I have to look. Yeah, so the
Karen Kenney:reviews have been lovely, and people are putting incredible
Karen Kenney:pictures on there too. So you guys, if you want to check
Unknown:it out, I don't like to look, in case. I understand, you
Unknown:know what I mean.
Karen Kenney:I understand people are weird. I am not
Karen Kenney:always nice. No, people are people can be kind of dicks
Karen Kenney:sometimes. You know what I'm saying. All right, so I gotta
Karen Kenney:let you Oh, my God, please, will you just introduce everybody?
Unknown:I want to say me and be Zoo. Would like to say bye, and
Unknown:if you see us, if you can see us right now, this is my little
Unknown:baby, and she's being called for supper. You want to get numb?
Unknown:Numbs with daddy.
Karen Kenney:You guys, if you just saw the little creature
Karen Kenney:that she held in your hands. You know, I'm a mess right now. I'm
Karen Kenney:dying. I'm obsessed. Colette, thank you so much for being
Karen Kenney:here. I always end my show by saying, wherever you go, may you
Karen Kenney:leave the people and the animals and the place and the
Karen Kenney:environment better than how you found it. Wherever you go, may
Karen Kenney:you and your energy and your presence and your love be a
Karen Kenney:blessing.
Unknown:Bye. You are awesome. Hey.
Karen Kenney:Thanks so much for listening to the show. I really
Karen Kenney:love spending some time together. Now, if you dig the
Karen Kenney:show or know someone that could benefit from this episode,
Karen Kenney:please share it with them and help me to spread the good word
Karen Kenney:and the love. And if you want to be in the know about all of my
Karen Kenney:upcoming shenanigans, head on over to Karen kenney.com/sign,
Karen Kenney:up and join my list. It'll be wicked fun to stay in touch.
Karen Kenney:Bye. You.












