Everything that we are and do and who we are BEING right now: our thoughts, our words, our actions, how we're showing up and treating others, both human and animal… THIS is our obituary. I think so often, too often, we take l...
There’s an Olympic sport called “Curling” that involves bumpy ice, a smooth stone and some vigorous “sweepers” - who try to smooth out the path in front of the stone so it can travel farther and straighter. In our lives there...
The other night on a call with my spiritual membership and community: THE NEST, I was reminded how we as people, creatives, and entrepreneurs often have a big fear of being judged. The thing with feeling judged by others is w...
My good friend and guest Emily Aborn joins us today to talk about the power of both building communities and finding communities that build you up! Emiline (as I call her) is a Freelance Content Writer, the Founder of She Bui...
In my realm of work, people are usually “symptom aware”. They know they’re unhappy, anxious, stressed out, struggling or suffering in some way. Where they get stuck is that they're often not “problem aware” (why or what’s rea...
You see it all the time; people who aren’t writing the books, or creating the art or baking the food or building the business, and yet they still have something to say about those who are. You find them sitting on the sidelin...
I’ve been wanting to talk about this concept about “asking for support, not permission” more in depth for a long time now. It’s come up again and again in conversations with other entrepreneurs and also on podcasts where I’ve...
If you’re on my email list, you saw that I recently sent one out that was titled, “Are You Willing to Enter The Cave?” It was all about a journey that started for me back when I was 17 and that intensified in my 20’s when I w...
Have you ever felt like you’re taking on too much in your personal life or business? Today on The Karen Kenney Show, we’re talking about our lives as they might compare to a buffet. You know the restaurant/cafeteria style of ...
Have you ever felt underestimated by different people in your life? Sometimes, people are quick to underestimate us, particularly if we’re not the same as them or display characteristics or traits that differ from their own. ...
When it comes to my Spiritual Team (ST), I’m what you might call kind of a “mutt.” I draw upon a lot of Divine Helpers from different traditions and don't just stick to only one particular thing. My ST is a cast of characters...
In this day and age of social media and the internet, a lot of people seem to have no respect for intellectual property. They will just take someone else’s words, content and or ideas and slap their name on a quote card and c...
There are times by simply being ourselves and making our own choices, we inspire or influence others in a positive way to look at themselves and what their path is. This happens especially if someone looks up to us, respects ...
It seems like so many people are feeling overwhelmed these days or have a kind of “sense of despair”. There's been so much senseless violence, loss and grief happening in the world and folks are just trying to work their way ...
If you’ve been feeling uninspired, or unsure if you’re up to the task at hand, or finding it hard to get out there and enjoy what life has to offer, then this episode might be exactly what you need! Today on The Karen Kenney ...
As a Spiritual Mentor, I often jokingly say that, “This being human is an ongoing problem.” Funny things about humans though, we often don’t make the connection between human problems and spiritual solutions. When we’re facin...
At some point or another, we’ve all probably thought or even said the statement; “I'm not going to get my hopes up.” We did this because for some reason we thought it was better to not dream too big - rather than having our h...
Did you know that from the third trimester, when we're still in our mom's belly until the time that we're about seven years old, we are deeply programmable, open to suggestions and often operating in the brain wave states mos...
It can feel challenging sometimes, especially if you were raised as a “blue collar kid” to take time to rest even when it’s needed. But the push back against resting is really just an old pattern of societal pressure and subc...
In today’s episode of The Karen Kenney Show, we revisit a wicked honest episode that got a lot of feedback when I first released it! I heard from so many people who said they loved the show, that it really resonated and that ...
Today on The Karen Kenney Show, we’re talking about the power of “Word of Mouth” (WOM). WOM can be defined in a few different ways, but how it’s traditionally known is the passing of information from person to person using or...
One of the things that we often do (and something I used to do all the time) - is we mistake our identity, who we think we are, how we see ourselves, and how we relate to the world with what's happened to us; with our origin ...
Back in the day, before there were refrigerators, people had to store their crop harvest together over periods of time in big batches. Something that they learned, sometimes the hard way, is that just one bad apple that’s rea...
There’s so much pain, fear and worry in the world right now, but not everybody who’s suffering will outwardly show it. Many people give the appearance that they’re holding it together so well, that we wouldn’t ever know there...
