Season 1

Feb. 15, 2022

What’s your body telling you?

Ian talks about the ability of your body to inform you about the things that need your attention. And in this episode, shares with you the importance of listening to your bodily needs and what it is telling you so that you c…
Feb. 14, 2022

Making Sense Of Your Unexplained Physical Symptoms

In this episode, Ian shares with you how life has a way of giving you feedback on where you are at and what needs to happen in your life. In this way, you will reach more realizations and gain a better understanding of the t…
Feb. 13, 2022

How I Accelerated My Physical Healing

In this episode, Ian shares with you how he became an advocate for natural healing and natural remedies. Moreover, he talked about understanding your grief at a deeper level to have a more comprehensive perspective of your l…
Feb. 10, 2022

Where Are You Giving Up Your Power, & How Do You Get It Back

In this episode, Ian shares with you the power of self-control and taking full responsibility for your life to be in a safer and more beautiful place. Furthermore, he talked about looking internally, making decisions, and se…
Feb. 9, 2022

Changing Lives Through Community Connection with Judy Hamilton

In this episode, Ian chats with a teacher, a tutor, a leader, a coach, a facilitator, and a mentor, Judy Hamilton. Judy’s passion, expertise, and experiences to help people build themselves to be better have created a great …
Feb. 8, 2022

You Don't How Far You Can Go Until You Take A Leap Of Faith

Ian discusses with you that taking action will determine and bring out your potential and capabilities in this episode. It is a matter of trust and faith that will take you to the heights of a better and more positive life, …
Feb. 7, 2022

There Is Always More To Release….But You Get Better At Dealing With The Challenges

Ian shares with you in this episode how you are not completely done with releasing what needs to be removed. You are born into this world pure, and it is a part of your journey to deal with the endless depth of the element o…
Feb. 6, 2022

Human Beings Thrive With Structure

In this episode, Ian talks about having the spontaneity and flexibility that comes from the ability to think and be creative. To have the freedom to be yourself, you must embrace structure and thrive on being around your bes…
Feb. 3, 2022

This Can't Be All There Is To Life, Can It!

In this episode, Ian talks about changing your pace and direction, which eventually leads to a healthier and more positive outlook in life, the people and places around you. There is absolutely more to life than what you thi…
Feb. 2, 2022

Healing Grief Through Coaching, Song Writing, Visiting Antarctica & Humour with Sara O’Connor

In this episode, Ian chats with a classical musician, jazz and country singer, co-writer, and producing partner in Phil Stack, Sara O'Connor. Sara brings her musical background to the heart of her songwriting and sound, whic…
Feb. 1, 2022

Simplifying Meditation, Why It’s Beneficial & How To Get Started

Ian features the wholesome benefits of meditation and how he overcame the challenges he faced as well as how he is constantly growing. Ian also talks about reaching a level of certainty and clarity by making more sense and m…
Jan. 31, 2022

Post-Traumatic Growth

In this episode, Ian presents himself as someone who can help you move through the numbness that comes after the grief you are feeling and going through. Ian moves people's hearts by creating a beautiful shift, releasing the…
Jan. 30, 2022

My Parents Legacy - Being Of Service

In this episode, Ian features the best lesson he learned from his parents: being of service and not just to others but also yourself. Ian shares with you how the ability to be of service lets you enjoy satisfaction and fulfi…
Jan. 27, 2022

"If there is no enemy within, the enemy outside can do you no harm.”

Ian shares with you in this episode an African proverb that teaches you to work through the things you have got going on inside. Discover the power in having the courage and belief that anything that comes your way from the …
Jan. 26, 2022

Positive Change & Preventative Mental Health Programs with Gareth Andrews

In this episode, Ian chats with a successful businessman, sportsman, sporting administrator, journalist, writer, father, and the founder of Life Again, Gareth Andrews. Gareth’s compassion to guide men into better mental heal…
Jan. 25, 2022

Why Confusion Is Necessary, How To Navigate Through It & What Action You Can Take To Find Clarity

In this episode, Ian talked about uncovering value in the midst of confusion, which can lead you towards finding clarity and strength to take action. Unlock a new power by understanding how to navigate the confusion for heal…
Jan. 24, 2022

From Loss of Loved one & Grief to Legacy & International Coaching, Ian Hawkins Shares His Remarkable Journey of Cracking the Grief Code & Mastering Vulnerability

This episode features Ian on the other side of the microphone. Late last year Ian was interviewed and his episode was recently featured on The UnderDog podcast. In the interview Ian puts a spotlight on experiencing the loss …
Jan. 20, 2022

An Opportunity To Connect - 50th Episode Giveaway

Ian wants to know his podcast episodes’ positive impact in this fiftieth episode. Grab your gadgets, listen, leave a review, and get a chance to win on this episode giveaway. Do not miss the chance and seize the opportunity …
Jan. 19, 2022

Increasing Your Self-Worth Through Financial Education with Leisa Quagliata

In this episode, Ian chats with a trained coach, a member of the Association of Financial Advisers (AFA) and Golden Key International Honour Society, Leisa Quagliata. Leisa’s passion is to embark on a journey filled with eff…
Jan. 18, 2022

What Is “Holding Space”, How Do You Do It & Why Is It So Important?

Ian shares with you in this episode how the guidance will come through you when you do not force it. Ian also explains the meaning of holding spaces, its importance, and how he talks about having the ability to do it. Don’t …
Jan. 17, 2022

Where are you still feeling stuck - Removing your subconscious blocks

To search for your purpose and achieve freedom from your grief, Ian shares with you in this episode how standing up and fighting for the truth can help shed light to the true direction of where you are headed. Don’t miss: • …
Jan. 16, 2022

When You Talk It Out You Experience Powerful Healing

Ian talks about in this episode that running away from your grief will only come back to haunt you, but unloading your grief and connecting with someone you trust can make provisions for your powerful healing. Don’t miss: • …
Jan. 13, 2022

I Was Addicted to the Drama

Getting out of your comfort zone of misery can pave the way for you to start your growth and healing journey, and in this episode, Ian talks about how letting go of the chaos that is making you feel stuck will help you engag…
Jan. 12, 2022

Shaking Things Up To Build Meaningful Connections with Blythe Rowe

In this episode, Ian chats with the founder and director of training company Human Incite, Blythe Rowe. Blythe's a compassionate woman whose goal is to create a connection where relationships are meaningful, and workplaces a…