In this episode Ian chats with a certified holistic health coach, life coach and vibrational healer, Erin Perrigo. With the amazing use of somatics, nervous system regulation, parts work and energy work, Erin helps her clien…
Ian shares a recording of an actual meditation experience in this episode, where you can learn a different perspective on meditation, release the things you are holding on to, and find your calm and focus. Don’t miss: • Basi…
In this episode, Ian shares the story how meditation found him in the most unlikely of places and has and does play such a pivotal role in his healing journey. He talks about how meditation will help in your healing process …
In this episode, Ian talks about his views on natural healing and synchronicities which come when you have a goal and dream of being free and peaceful. He discusses the value of setting goals, and also having impossible drea…
In this episode Ian chats with the author of "The Simplicity of Self-Healing" and Teacher of Health Sovereignty, Lisa Warner. Lisa is a remarkable woman doing amazing work in her community by sharing her healing journey expe…
In this episode, Ian talks about his passion for natural healing and looking at the world in a whole different way. In his healing journey, he experienced and witnessed intriguing things that challenged his beliefs. Don’t mi…
Ian shares with you in this episode his experience looking into internal conflicts to help solve the external problems. Such a powerful way of processing situations can save us from detrimental impacts and lead us to positiv…
In this episode, Ian discusses "mental energy" and how quickly you can use it up for the day by scrolling on your phone and browsing through social media. This is exhausting you and wasting time, time you could be spending o…
In this episode, Ian discusses how the moments of grief from your childhood create so many positive aspects in your life now as an adult. You are able have a deeper understanding of your own loss and heal in the process. By …
Ian mentions the importance of awareness and how it allows us to slowly make progress and change to a more positive frame. The software that will help you move forward on your journey is the language that you use and, in thi…
In this episode Ian chats with the Founder of the GOYA App & Oh Crap Dog Bags, Bruce Hultgren. In a world where there are negative energies, Bruce steps up to make a positive change to put a smile in people’s faces as he hel…
In this episode, Ian shares with you his thoughts about what freedom is while looking at the context of the restrictions brought about by the pandemic and its effects on people’s lives. He discussed the restraints and how pe…
In this episode, Ian shares with you what he has learned from his parenting experience, and that there is a need to evolve on our spiritual journey. People of all ages can suffer from mental health problems and it is importa…
Ian shares with you in this episode how you can gain clarity in a couple of powerful processes as you go through your daily life. Using these tools as a guide you can create certainty from the challenges and fears you face, …
Ian shares with you an important lesson he learned from a mentor that led to his personal growth so that you too can find the right path for your life. His experience provides you a new perspective for your future and create…
In this episode Ian chats with The Mind Coach Man, Terence. Terence has a passion for helping others to simplify their life journey. He keeps things pretty simple and today he discusses how developing the right mindset is ma…
In this episode, Ian shares with you his experiences to show you how giving yourself space to take a deep breath and spend time with nature can help you regain your focus on your journey. It is absolutely ok to change your d…
The responsibility that guides you through your personal growth journey lies within you. In this episode you will learn to unlock your Grief Code with the key that will show you the path towards healing and your truth. Don’t…
Learn why Ian started The Grief Code podcast and how the passing of his Dad in 2005 dramatically changed the course of his life. Through his own healing journey Ian was able to create a whole new trajectory for his life and …
