When we go back and align our lives with our values, it can put everything back in tune. – Becca Lane On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Becca Lane, a Waldorf teacher and Simpli...
How do you get through the holidays as a mom and business owner? On this episode of the Plan Simple Meals Podcast, we have a special treat. I’m talking with Megan Flatt and four other Mama CEOs about how they find flow betwee...
I have permission each and every day to pursue my craft in order to take love and care of myself and be my best self for the most important people in my life. – Amy Tangerine On this episode of the Plan Simple Meals Podcast, ...
How do you stick to your weekly flow? We’re back for another episode of Well Planned, a Plan Simple series with Megan Flatt. Megan is a business growth strategist who works with female entrepreneurs, specifically mom entrepre...
Our soul actually longs to turn in at this time.
– Kim Marie On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Kim Marie, a transformational life coach who creates an amazing journal this time...
Fruits and veggies are so important to our thriving health! I sometimes talk about what we could take out, but adding the 10 servings of suggested fruits and veggies a day is huge!!!! Eating more fruits and vegetables reduces...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with my friend and gluten/allergen free food expert, Angela Litzinger. She’s an amazing cook and blogger, and we’re talking about planning for the h...
Do you have a checklist for launching or any advice about launching and still being a very hands-on mom? We’re back for our 6th episode of Well Planned, a Plan Simple series with Megan Flatt. Megan is a business growth strate...
The journey can feel very long and mundane but, it’s so worth it in the end.
– Lisa Marie Grantham On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Lisa Marie Grantham, a coach and spiritual t...
"Chase the vision, not the money; the money will end up following you." -Tony Hsieh, CEO of Zappos On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Megan and explore a question about launching...
Nothing is impossible and there’s not such thing as no. – JB Owens On this episode of the Plan Simple Meals Podcast, I’m so excited to talk with JB Owens. She calls herself an Extraordinary Lifestyle Designer and her most rew...
Choose a boundary that feels really luscious and feels really nourishing and feels really exciting. Don’t choose the boundary that feels like it’s punishment. I’m back again with my friend and former business coach, Megan Fla...
“Have nothing in your house that you do not know to be useful, or believe to be beautiful.” – William Morris You may have a full on pantry, or you may have a few cabinets or shelves where you keep things that don’t go bad — r...
I need to create system to save time and make me more efficient for every patient I’m seeing and helping. Also, when should I think about getting some help to make my documents looking better? On this episode of the Plan Sim...
It is almost the time of year where there are sweets at every turn. I start getting asked at Halloween, how I do it… How do I walk into a party and see a plate of brownies and not want it? The truth is that what I feel like o...
“The busier you are, the more intentional you must be.” ― Michael Hyatt So often we are on the move. It feels like we never stop, but at the end of the day, we don’t feel like anything has been accomplished. In fact we feel l...
Could you discuss the difference between the feeling of overwhelm of taking on too much versus just being lazy and needing to get up and get stuff done? On this episode of the Plan Simple Meals Podcast, I’m back with my frien...
Remember that every single green drink you create is an investment in your quality of life — now and always. ~Kris Carr, Crazy Sexy Juice It is no secret that I LOVE smoothies! Here is the deal. I do not love to cook by natur...
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Jennifer Bronsnick, a mom coach and human design specialist. Not sure what human design is? I didn’t know either, but it’s pretty amazing. We a...
It’s another part of our Well Planned series on the Plan Simple Podcast. I’m talking again my friend Megan Flatt, a business coach to Mama CEOs and pro at planning. We’re taking on a question from the audience today. Angela i...
“The true secret of happiness lies in the taking a genuine interest in all the details of daily life.” – François de La Rochefoucauld The goal for any kid’s lunch is to keep it easy to eat and full of nutritious food that hel...
Trust your gut and find joy. – Dr. Sarah Byrne On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Dr. Sarah Byrne, a Board Certified Family Medicine physician and the co-owner of Root Family M...
