Summary: If you're newly divorced or have been divorced for a while, reentering the dating scene may seem impossible. In this episode, Deanna is joined by her husband Scott, who opens up about his experience when he was a new...
Summary: In this episode, we're joined by guest Ana Lilia, a breathwork intuitive coach who helps people release stress and connect with their authentic selves. She chats about her work, how she got into it, and the importanc...
*Content Warning - In this episode, Heidi mentions her experience with sexual abuse. Summary: What would you do if an unexpected trip led to something you felt passionate about doing for the rest of your life? For today's gue...
Summary: FACT: Cardiac arrest remains a public health crisis. There are more than 356,000 out-of-hospital cardiac arrests (OHCA) annually in the U.S., nearly 90% of them fatal. * according to The American Heart Association, H...
Summary: Why does infidelity happen? Is it always a sign of an unhealthy marriage, or can a relationship survive cheating? These are tough questions with no easy answers. That's why in today's episode, we're continuing Part 2...
Summary: When a traumatic event happens, it can be difficult to know how to cope. In this episode, Cristie and Deanna sit down with guest Gabby Acord, a licensed clinical therapist, to explore what it means to be curious abou...
Summary: We're back and we're starting Season 3 with a bang! In this episode, we talk all about how to keep your marriage spicy. Genna Thomson joins us as she shares her tips and tricks on how she keeps her 25-year marriage f...
Summary: It’s the last episode of our summer hiatus, and we’re ending Season 2 by bringing back a popular episode all about finding your style at 50 and beyond. Erin Mathis is a style coach who joins us in this episode and sh...
*DISCLAIMER - This show is not a substitute for rehabilitation, medical treatment, or advice. Please talk to a health professional if alcohol consumption is a risk to your mental/physical health or others. Summary: Are you st...
Summary: A hot topic we’ve been asked to bring back is parenting adult children. In this episode, we talk about what it’s like to navigate the world of parenting now that our kids are grown. We share our personal stories, les...
Summary: This week, we have a bonus episode for you! Cristie had the pleasure of being a guest on the Angels and Awakening Podcast with Julie Jancius. She shares her emotional story of losing her son, Taylor, to suicide and t...
Summary: We’re bringing back one of our personal favorites, this episode with Ruby Dhal. This amazing, best-selling author is wise beyond her years and shares with us how to find hope and beauty in our pain. We talk about how...
*Content warning - We talk with Sheridyn Cannon about her son’s intense battle with drug addiction and his multiple relapses. Summary: We're bringing back this heartbreaking episode with Sheridyn Cannon as she talks about her...
Summary: This week is all about self-love. We’re re-sharing one of our most popular episodes on the topic. Megan Logan joins us as we talk about what it means to “love ourselves” because it’s not all bubble baths and manicure...
Summary: In this episode, we’re re-sharing our thoughts on being in our 50s - the good, the bad, and the ugly. We share some of our most surprising moments, what we didn’t see coming, and how we’ve learned to embrace all part...
Summary: This week, we’re re-sharing a personal favorite. This episode is all about building your community of women and why it’s important for the mind, body, and soul. Friendships come and go, but the bond created with your...
Summary: We're shining the spotlight on another popular episode with Dr. Juliana - learning to love your body. Part 2 takes us into a deep conversation regarding women and our relationship with our bodies. She shares why we n...
Summary: This week we're bringing back a fan-favorite episode. Dr. Juliana joins us as we explore the meaning of sexual agency and how it empowers us in every area of our lives. She talks about normalizing conversations about...
Summary: In this episode, Cristie and DeAnna are wrapping up Season 2 with a book review of Brené Brown’s, Atlas of the Heart. They share their biggest takeaways, what resonated most, and how they’re incorporating new element...
Summary: In this episode, Cristie shares her life-changing experience with Ayahuasca, a psychedelic brew aimed to open the mind and heal past traumas. She talks about the process leading up to the ceremony, the four different...
Summary: In this episode, Cristie and DeAnna visit with Kimberly Kingsley to discuss how they can raise their frequency with four simple tools. They talk about how living authentically creates a higher vibration and how that ...
Summary: In this episode, Cristie and DeAnna talk about their aging parents, how it has shown up in their life recently, what their advice is on how to prepare yourself, and the conversations to have with your parents early o...
Summary: In this episode, Cristie and DeAnna meet with Angel Medium, Julie Jancius, as they learn how to connect with their spirit guides. They spend most of the episode in chills after Julie shares her experiences with angel...
Summary: In this episode, Cristie and DeAnna are diving deep into men’s mental health and how we can better support the men in our lives. Mental health advocate, Jay Shifman, joins us as he shares the steps we can take to cre...
