Episodes

April 18, 2023

The Secret Sauce to Becoming a Professional Speaker | Ep 02

Alan talks about his background and experience in psychology, educational psychology, and corporate training, sharing his journey of how he discovered effective presentations from Werner Erhard and how he started teaching it ...
April 18, 2023

Welcome to Mindful You | Ep 01

In this premier episode of the Mindful You Podcast, host Alan Carroll shares his background and experience with mindfulness, and discusses the mindfulness practice that he and his group have been teaching for the last 40 year...
April 18, 2023

Mindful You | Trailer

Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive yo...