In order to create a life of purpose, well-being, and joy, you must first learn to love yourself so deeply that you become unshakeable. In today’s episode, we explore how to deepen your love for self so nothing stops you in …
In today’s episode, we meet Alex Strauss, a Natural Mindfulness Guide and the author of the best-selling book, The Mindful Walker, and we explore the power and benefits of being in nature. Show highlights: How to become a mi…
In today’s episode, we meet Rob McGregor to explore a simple tool he developed to help business leaders and individuals prevent conflict or overcome it once in it. The simplicity of Rob’s concept is brilliant and it can help…
In today’s episode, we explore how we can lift the veil to see and experience more of the wonders of the universe as we tap into our own mystical abilities - abilities we all have when we learn to not only open our minds but…
In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so y…
When you learn to make conscious and intentional choices that are based on understanding who you are, what you want, and why it matters, you become an active player in the game of life instead of a passive player where choic…
Give yourself permission to play and transform your life. That’s the theme of our conversation on today’s episode with my guest and “Play Advocate” Lada Lysniak. From a diagnosis of breast cancer to living cancer-free, Lada …
In order to create the best possible life for yourself, you must listen to the guidance of your inner wisdom. In order to do that effectively, you must learn to 1) trust that guidance unequivocally; 2) surrender to the curre…
In today’s episode, we meet Michel Parad, a holistic business coach who helps entrepreneurs launch and grow their mission-driven businesses, live their best possible life and increase their impact. Today’s conversation is ab…
Do you ever feel guilty for wanting to do nothing when you’ve got a big list of things to do? Do you feel like you always have to be working towards your goals one way or another? If so, this episode is for you and it will s…
Did you know that studies have revealed only 2 - 3 % of North Americans are clear about their core values? Most people make big life decisions based on societal expectations instead of their own values. We’ve all done it at …
What are your feelings about money? Do you think it’s good or inherently evil? Do you have guilt around wanting more money, feel bad about not making enough of it or feel guilty about making too much? In today’s show, I shar…
In today’s episode, we meet James Ripley who is the founder of the Guided Meditation Institute and who shares with us how we can create real, lasting change by leveraging the power of our meditative states, our presence, and…
In this episode, I share another spiritually guided message on the theme of love. This time we are given some directions on how we can choose to respond to challenging situations from a place of love instead of from a place …
Recently, one of my clients challenged me on a direction I gave her to go inward and ask herself the question I tell everyone they need to ask in order to find their true path, which is: “what do I really want.” My client ar…
Do you have any friends who seem to take risks and yet things always work out for them? There is a good chance these people are being guided by their inner wisdom. To the outside world, these individuals may appear to just b…
In today’s episode, I talk about a super simple concept that has had a profound effect on my life. The idea is … everything happens in Divine Right Time. Too many of us are fixated on reaching goals and achieving our dreams …
Sometimes, transitions in life are exceedingly hard. Letting go of what we know, and what we are comfortable with can be fear-inducing and can keep us clinging on to things, behaviors, jobs, or relationships that are holding…
Have you ever turned to God, The Universe, Source looking for guidance or some sign to help you along your path and received nothing in response? If so, this episode is for you. In it, I share some personal stories and insig…
In today’s episode, we meet Pearl Gregor and learn a little more about how to tap into the wisdom of our dreams to better understand who we are. Pearl tells us the first place to start is to simply ask for dreams and the gui…
Do you know what triggers you? More importantly, do you know why? We all get triggered, it’s part of being human. What’s wonderful about triggers (if you could call a trigger wonderful) is that they play an important role in…
In today’s episode, we meet Elaine Starling, who is also known as The Abundance Ambassador, and we learn about her unusual spiritual awakening and the important messages she received from the Divine that she is called to sha…
Do you want to experience more joy in life? Do you want to find ways to reduce your stress and anxiety? If yes, then I have a fun and simple game for you to play. It’s called Joy Spotting - and it’s all about increasing your…
In today’s episode, we meet Donna Maltz, a “Soil to Soul” Entrepreneur and social and environmental activist who is passionate about mentoring eco-entrepreneurs to become conscious leaders. Our time together is devoted to re…
