Season 1

June 9, 2022

Prisoner Of Thought

Are you a prisoner of your own thoughts? At times we all are but what if I told you that you are in fact FREE. In reality, you are so free that you can choose bondage over freedom. In this episode, we look inside ourselves a…
June 2, 2022

Learning To Shift

In this episode we welcome entrepreneur Deb Vance as she takes us on her journey of self discovery. We will uncover various ways to master our ability to shift our energy in order to move into a life experience that provides…
May 26, 2022

Discovering Peace On The Other Side Of The Madness

In this episode, we take a close look at frustration and uncover effective ways of working through the madness this emotion frequently evokes. About the Host: Jani Roberts is the Owner of Alignment Essentials, a health and w…
May 19, 2022

Connected, Present, And In My NOW!

It’s important to acknowledge that we are always coming from one of two places, love or fear. In this episode we explore these primary emotions and take a closer look at how they influence our experience. About the Host: Jan…
May 12, 2022

Unlocking Peace

In this episode we welcome special guest Denise Lennox as she highlights her powerful approach to a recent breast cancer diagnosis and explains how choosing to trust the universe opened the door to inner peace. About the Gue…
May 5, 2022

Overcoming Fear By Embracing Compassion

We can define compassion simply as “to suffer together.” Many of us struggle with a fear of compassion or a fear of the unpleasantness that arises when your compassionate towards yourself or others. In this episode we explor…
April 28, 2022

Appreciation

Simply put, appreciation makes us feel good. It’s that easy, or is it? If it was that easy why don’t we all live in a constant state of appreciation? In this episode, we dive into the true power of appreciation and identify …
April 21, 2022

You've Gotta Know Hot To Know Cold

Contrast is something Lisa Schneider knows plenty about. This courageous warrior shares her journey from divorce to her recent unexpected battle with Interstitial Lung Disease and discloses her secret to finding inner streng…
April 14, 2022

Are You Turning Your Misguided Thoughts Into False Beliefs?

Are we driving ourselves insane thinking thoughts that are not based in truth? We all make shit up, even right now you have an inner dialog going on. In this episode, we will take a closer look at our beliefs and how they …
April 7, 2022

Are Your Beliefs True Or Are You Making Shit Up?

Easier said than done. No doubt! In this episode, we will check in and confirm whether or not our beliefs are true or, if we are simply making shit up due to our patterns of behavior. About the Host: Jani Roberts is the Owne…
March 31, 2022

What Were You Thinking?

“The thoughts that we think determine everything.” Explore how our thought patterns directly impact our experience. The power to create your own reality lives within you. Your time is now! Are you ready? About the Host: Jani…
March 19, 2022

Asking For Help is a Super Power

Making her way through a divorce with two small children, this badass mom, Maria Fox, shares her journey and the tools that she used to not only survive her situation but thrive as a result of it. About the Host: Jani Rober…
March 19, 2022

What Kind of Conversations Do You Have With Yourself?

What kind of conversations are you have with yourself each and every day? Are you treating yourself with love and compassion or are you constantly criticizing yourself? Do you believe that you deserve the life that you hav…
March 19, 2022

Are You Led By Passion or Obsession?

Have you ever been so passionate about something in your life that you were willing to suffer in order to achieve it? Something that you desperately wanted and couldn't imagine living without. Was it an obsession? Did you …
March 19, 2022

The Only Thing We Can Control is Our Thoughts

When your life turns into a shit show it's important to remember that you have the power of choice. The only thing we can control is our thoughts. The rest is out of our hands. We can fake our way through the pain and dea…