Speaking up can be brutally difficult, especially when we’re seen as different to the point of being dismissed, ostracized, or worse. After years dealing with bullying, abuse, depression, and Fibromyalgia, Author and Founder…
This was never meant to be a series. Truly I’d rather it wasn’t. But here we are. Another heart procedure and another chance to test against my core values. Ep. 94, nearly 2 years ago, shared the story of my first heart atta…
We hold ourselves back when we fail to release expectations, embrace success, and step into our power. Unhealthy and damaging expectations, fear of abundant success, and a mindset of timidity and scarcity are dream killers. …
What do Brussels Sprouts, burning down a field, punching a glass door, getting a Big Gulp, Being Green Lantern, and feeding piglets with a bottle have in common? Memories. Mine, to be specific. When observed through the prop…
The next mile will be harder than you think, and that’s a good thing. Due to health issues and winter in frigid Michigan I hadn’t exercised in a while, but recently walked my 1st mile of the 2022. It didn’t go how I expected…
Healing begins when we get out of our head, go into our heart, and learn to just be. Before becoming a female empowerment coach and shamanic practitioner, Claire Atyeo experienced many of the challenges faced by those she no…
Believe the diagnosis, not the prognosis. Understand your current reality, then work to create your future rather than accepting someone else’s version of it. Since overcoming a stroke as a teen, Kim Jacques, a mid-life heal…
How do you go from activist sex worker to Ethical Business Coach? Heather Wylde Smith, Founder of Wylde Coach LLC. became a stripper at 20, got heavily involved with drugs, spent 16 years as an escort (including being featu…
Don’t hesitate to unleash your magic into the world. Be who you are, have faith like a boss, and be confident that everything you choose to create can be made manifest. These are just a few examples of the inspirational mess…
The more a person needs to help others, the less they’re able to provide it. This ‘Helper’s Paradox’ clearly explains why so many of us experience fear, inauthenticity, and self-sabotage. As a Business coach (with a twist), …
Can copper really take a life? Mental Health Advocate and Copper Toxicity Expert Deb Sheesley Tokarz learned the hard way that it can. Now through her book I Cu Copper, speaking engagements, and social media, Deb helps us un…
Never stop yourself from doing something simply because of someone else’s opinion. We would all benefit from embracing this lesson. Since our Ep. 30 conversation, this key principle has allowed Le-an Lai Lacaba, CEO of 2xYou…
We can begin again, therefore we must. This is where resilience meets opportunity. New beginnings are as exciting as they are challenging. Here I share the story of my newest beginning and 5 questions that will challenge you…
Try to live under the surface and sooner or later you’ll drown. Regardless of your past, your voice matters and the time to speak up has arrived. Communication Coach Wendy Corner lived much of her life feeling pushed down, h…
Leave a legacy of people who are healed, not traumatized. How in the world do we do that? Good question. Orsika Julia, Founder of Out of the Quicksand has some answers for us. After escaping a terribly abusive relationship, …
Men’s Transformational Coach and Primal Man Project Founder Jason Bluett believes men are physically, mentally, and emotionally living the polar opposite of how we were designed. He is committed to changing this through powe…
If dreams aren’t real, what’s the point of living? This statement is one of many mic drop moments from Payman Lorenzo Sarwari, Founder of the Leaders with a Heart Podcast and Movement. After escaping Afghanistan with his fam…
Don’t die with your REAL music still inside you. If that hits you like it hit me, you KNOW you’re in the right place. Elvira V. Hopper, Miracle Mindset CoacHealer and Founder of the Love Your Vibe Transformation, is the quee…
It’s not just what you eat, but how you eat that matters. Preparation, exploration, and clean label eating help build a life of health and happiness. Chef Junnie Lai began learning about food as a kid in her Grandfather’s ba…
Expansion is nothing more than the art of learning something new and applying it to your life. In other words, avoid being stuck on what has worked for you in the past and be willing to be challenged. Rick Hayhurst, Managing…
Whatever you focus upon, good or bad, will become your reality. Teresa Wilson, CEO and Co-Founder of HubTEN Global is forging a community of incredible wellness advocates, healers, and heart-centered leaders with the common …
Build something so unique to you that it radiates your soul into the world. I feel this so much. With the masses relentlessly focused upon copying and pasting their lives, it’s even more important for those of us who seek tr…
The beauty of the finished picture is what inspires us to pick up the pieces when they fall. At some point, all of us will need to pick up pieces of our lives and future, decide to do something with them, and take action. Th…
Why do so many new entrepreneurs fail? Typically 1 of 4 common issues: They don’t treat their venture as a business including a strategic approach and plan for profit; they’re so captivated by a vision of the future that the…
