Episodes

Aug. 27, 2024

774: Alden Wicker, part 1.5: Foraging Is Fun

I ask guests to do episodes 1.5 when they tell me they couldn't do their Spodek Method commitment or keep postponing. Sometimes they say they don't want to share that they didn't do it. But experience has shown that talking a...
Aug. 18, 2024

773: Frederic Laloux, part 1: His program, "The Week," creates space for conversations on the environment

Frederic describes his program The Week in our conversation. I did it last year, invited by a friend (whom I misname in our conversation, sorry) and recognized him. Podcast guest and mutual friend Lorna Davis had introduced u...
Aug. 3, 2024

772: Bruce Alexander, part 3: Advanced Spodek Method

I find this series of conversations with Bruce to be ending up excellent examples to learn advanced Spodek Method from. I think they're also engaging. I certainly enjoyed the conversations with Bruce. You can tell he believes...
July 30, 2024

771: Jack Spencer, part 1: The Heritage Foundation, limited government, free markets and the environment

Regular readers of my blog know I took a course, Conservatism 101, from the Leadership Institute, which led me to read conservative literature I hadn't before: Edmund Burke, Frederic Bastiat, Friedrich Hayek, Russell Kirk, an...
July 27, 2024

770: Nick Loris, part 1: A limited government free market approach to our environmental problems

Regular readers of my blog know I took a course, Conservatism 101, from the Leadership Institute, which led me to read conservative literature I hadn't before: Edmund Burke, Frederic Bastiat, Friedrich Hayek, Russell Kirk, an...
July 25, 2024

769: Kevin Fucillo, part 1: An inside view of our community fridge and its volunteers

Kevin and I talk about volunteering at the Chelsea Community Fridge, how it formed, how it's evolved, and our roles. You'll hear he's involved with it more. I was curious to learn about parts I don't know about. It's outdoors...
July 17, 2024

768: Trish and Evelyn, part 2: The birth of sustainability awards

Trish and Evelyn took the workshop , and neither seriously acted on sustainability before it, so one thing to listen for in this conversation is what people who look at personally living more sustainably sound like. I think i...
July 16, 2024

767: Andrew Bennett, part 2: Behind the scenes with a New York City chef

If you like food, you'll love this episode. I shared before how unbelievably delicious Andrew's food was, even if it were at a top restaurant. But he works at a hospital, so it was healthy too. I almost don't go to restaurant...
July 13, 2024

766: Chip Conley, part 1: Learning to Love Midlife

I'd heard about Chip long ago but only met him recently at a launch event for his book Learning to Love Midlife . It resonated since at 52 years old, I was smack in the middle of the part of life he was talking about, after a...
July 10, 2024

765: Bruce Alexander, part 2: Can the Spodek Method scale from the individual to the world?

I think I can safely say Bruce and I have formed a friendship, both professional and from similar interests, even though he's retired and I'm not a psychologist. I learn psychology to help lead. We're both intrigued by addict...
July 6, 2024

764: Erica Frank, part 2: "No Hairshirt At All." Instead: Abundance

I rarely get to talk to people who expect living more sustainably to be joyful and rewarding from personal experience, not just hoping for the best. I enjoyed sharing that perspective with Erica last time, I invited her back ...
June 28, 2024

763: Guy Spier, part 2: Limited government, free market, low tax sustainability solutions

I loved where this conversation led. We began by talking about recent news: Greta Thunberg taking a political stand and acting publicly on it on an issue unrelated to the environment. Guy described how he saw this action dist...
June 22, 2024

762: Chef Andrew Bennett: Changing the Culture of Hospital Food

I start my conversation with Andy with what brought me to him: the meal after recording with the guy who hired him, podcast guest Sven Gierlinger , and the Washington Post article that read like a paid ad for their food, Hosp...
June 19, 2024

761: Dave Kerpen, part 2: Joyfully Skipping Donuts

This conversation was brief, but covered the important points, particularly the challenges of changing habits. Dave didn't do everything he intended, though I thought he succeeded more than he did. The goal of the Spodek Meth...
June 11, 2024

760: Adam Alter: Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

Adam treats dependence and addiction in some ways different and unique than past guests who have covered addiction. One way is the business side. For example, early in this conversation, he talks about how people at companies...
June 8, 2024

759: Bruce Alexander, part 1: Rat Park, Addiction, and Sustainability

I start by describing how podcast guest Carl Erik Fisher , author of bestseller The Urge , reviewed my upcoming book Sustainability Simplified as a subject matter expert on addiction. Carl mentioned how my book suffered from ...
June 6, 2024

758: Peter Singer, part 2: A philosopher approaches sustainability

I started by sharing my experience giving after reading Peter's book The Life You Can Save . I confess I only read it after our first conversation, but loved it. I feared reading a book by an academic philosopher arguing a po...
May 25, 2024

757: Dr. Anna Lembke, part 1: Dopamine Nation

Regular listeners know I see our relationships with many activities that are enabled by pollution as behavioral addictions like gambling or playing video games. Thus, I bring experts in addiction. Anna's book Dopamine Nation ...
May 23, 2024

756: Kimberly Nicholas: How Fly Less? Fly less.

Kimberly has, by dramatically reducing her flying, improved her life, living more deliberately and consistent with her values. I met her when she was a panelist at an event on promoting hurting people less by flying less. I i...
May 18, 2024

755: Stefan Gössling: Busting self-serving myths about flying

People who fly think most people fly, but it's more like a few percent. A small fraction of people fly, let alone across oceans or multiple times per year. If you fly, it's probably your action that hurts people most through ...
May 7, 2024

754: (Aunt) Trish Ellis and (Niece) Evelyn Wallace, part 1: Not Even Cancer Holds Her Back

"What I do doesn't matter" is one of the more common sentiments of our time. We use it to avoid acting when we see problems. A similar rationalization not to act: "I have faith that younger people will solve our environmental...
April 18, 2024

753: Martin Doblmeier, part 2: Sabbath and Sustainablity

A blackout struck New York City and a large part of the U.S. northeast in 2003. It happened only two years after 9/11. How could we not first wonder if it was terrorism. I had been at work at the time. After waiting maybe an ...
April 16, 2024

752: Dave Kerpen, part 1: Delegation for leaders and entrepreneurs

Dave and I go back years, to when we both wrote columns at Inc. I'm surprised I didn't bring him on before. He helps entrepreneurs, leaders, and aspiring leaders develop social and emotional skills, as well as college student...
April 11, 2024

751: Erica Frank, part 1: Living More Joyfully Sustainably for Decades

I met Erica in a online meeting of academics who promote avoiding flying. A major perk for many academics is that universities pay for flying to academic conferences, for research, and for other academic reasons, of where the...