I ask guests to do episodes 1.5 when they tell me they couldn't do their Spodek Method commitment or keep postponing. Sometimes they say they don't want to share that they didn't do it. But experience has shown that talking a...
Frederic describes his program The Week in our conversation. I did it last year, invited by a friend (whom I misname in our conversation, sorry) and recognized him. Podcast guest and mutual friend Lorna Davis had introduced u...
I find this series of conversations with Bruce to be ending up excellent examples to learn advanced Spodek Method from. I think they're also engaging. I certainly enjoyed the conversations with Bruce. You can tell he believes...
Regular readers of my blog know I took a course, Conservatism 101, from the Leadership Institute, which led me to read conservative literature I hadn't before: Edmund Burke, Frederic Bastiat, Friedrich Hayek, Russell Kirk, an...
Regular readers of my blog know I took a course, Conservatism 101, from the Leadership Institute, which led me to read conservative literature I hadn't before: Edmund Burke, Frederic Bastiat, Friedrich Hayek, Russell Kirk, an...
Kevin and I talk about volunteering at the Chelsea Community Fridge, how it formed, how it's evolved, and our roles. You'll hear he's involved with it more. I was curious to learn about parts I don't know about. It's outdoors...
Trish and Evelyn took the workshop , and neither seriously acted on sustainability before it, so one thing to listen for in this conversation is what people who look at personally living more sustainably sound like. I think i...
If you like food, you'll love this episode. I shared before how unbelievably delicious Andrew's food was, even if it were at a top restaurant. But he works at a hospital, so it was healthy too. I almost don't go to restaurant...
I'd heard about Chip long ago but only met him recently at a launch event for his book Learning to Love Midlife . It resonated since at 52 years old, I was smack in the middle of the part of life he was talking about, after a...
I think I can safely say Bruce and I have formed a friendship, both professional and from similar interests, even though he's retired and I'm not a psychologist. I learn psychology to help lead. We're both intrigued by addict...
I rarely get to talk to people who expect living more sustainably to be joyful and rewarding from personal experience, not just hoping for the best. I enjoyed sharing that perspective with Erica last time, I invited her back ...
I loved where this conversation led. We began by talking about recent news: Greta Thunberg taking a political stand and acting publicly on it on an issue unrelated to the environment. Guy described how he saw this action dist...
I start my conversation with Andy with what brought me to him: the meal after recording with the guy who hired him, podcast guest Sven Gierlinger , and the Washington Post article that read like a paid ad for their food, Hosp...
This conversation was brief, but covered the important points, particularly the challenges of changing habits. Dave didn't do everything he intended, though I thought he succeeded more than he did. The goal of the Spodek Meth...
Adam treats dependence and addiction in some ways different and unique than past guests who have covered addiction. One way is the business side. For example, early in this conversation, he talks about how people at companies...
I start by describing how podcast guest Carl Erik Fisher , author of bestseller The Urge , reviewed my upcoming book Sustainability Simplified as a subject matter expert on addiction. Carl mentioned how my book suffered from ...
I started by sharing my experience giving after reading Peter's book The Life You Can Save . I confess I only read it after our first conversation, but loved it. I feared reading a book by an academic philosopher arguing a po...
Regular listeners know I see our relationships with many activities that are enabled by pollution as behavioral addictions like gambling or playing video games. Thus, I bring experts in addiction. Anna's book Dopamine Nation ...
Kimberly has, by dramatically reducing her flying, improved her life, living more deliberately and consistent with her values. I met her when she was a panelist at an event on promoting hurting people less by flying less. I i...
People who fly think most people fly, but it's more like a few percent. A small fraction of people fly, let alone across oceans or multiple times per year. If you fly, it's probably your action that hurts people most through ...
"What I do doesn't matter" is one of the more common sentiments of our time. We use it to avoid acting when we see problems. A similar rationalization not to act: "I have faith that younger people will solve our environmental...
A blackout struck New York City and a large part of the U.S. northeast in 2003. It happened only two years after 9/11. How could we not first wonder if it was terrorism. I had been at work at the time. After waiting maybe an ...
Dave and I go back years, to when we both wrote columns at Inc. I'm surprised I didn't bring him on before. He helps entrepreneurs, leaders, and aspiring leaders develop social and emotional skills, as well as college student...
I met Erica in a online meeting of academics who promote avoiding flying. A major perk for many academics is that universities pay for flying to academic conferences, for research, and for other academic reasons, of where the...