Season 2

The 3 Toxic Beliefs About Womanhood that Hold You Back From Fulfillment
April 2, 2024

The 3 Toxic Beliefs About Womanhood that Hold You Back From Fulfillment

If you are questioning where you're at in your life, comparing yourself to other women or just feeling like something's missing in your life - this episode is for you.  Kate & Catherine uncover the most significant toxic beliefs...
What It Takes To Create The Life & Love You Desire
March 26, 2024

What It Takes To Create The Life & Love You Desire

In this powerful episode, Catherine and Kate break down the top 2 most important things to focus on to truly create change in your life.  If you are questioning where you're at, who you're with or really feel like you want to experience more in...
The Truth About Burnout
March 19, 2024

The Truth About Burnout

If you are feeling burnt out from dating, relationships, parenting, intense work stress or just overall life - this episode is for you! Women are burning out at alarming rates in the modern world - and in this episode Kate & Catherine...
How to Stay True to Yourself When Dating
March 12, 2024

How to Stay True to Yourself When Dating

In this week's episode, Catherine & Kate talk about the signs and symptoms of self-abandonment when dating.  If you are someone who struggles with pleasing people, perfectionism or believing you need to change who you are to impress someone -...
Run Like Hell: The Truth About Trauma Bonds with Dr. Nadine Macaluso
March 5, 2024

Run Like Hell: The Truth About Trauma Bonds with Dr. Nadine Macaluso

In this episode Catherine and Kate interview Dr Nadine Macaluso, the ex-wife of the infamous Wolf on Wall Street. They discuss her story of fairytale love turned nightmare and how she has used her experience to help other women break free from trauma...
Healing the Mother Wound with Catherine
Feb. 27, 2024

Healing the Mother Wound with Catherine

In this episode Catherine shares what the mother wound is and how it impacts our relationship with our bodies, ourselves and other people. Learn how to reparent yourself so you can break patterns of self neglect, perfectionism, people pleasing and...
How to Transform the Fear of Being Alone
Feb. 20, 2024

How to Transform the Fear of Being Alone

If you are afraid to leave a relationship that is no longer aligned because you're scared to be alone...this episode is for you. If you're ruthlessly dating in fear that you'll be alone forever... this episode is also for you!  The fear of being...
Does Happily Ever After Exist?
Feb. 13, 2024

Does Happily Ever After Exist?

This week Catherine & Kate take on the concept of happily ever after - and how the chase for happiness as a goal or arrival point, may be the very thing that's stopping you from fully experiencing life. They share all the ways that fantasy is...
Pleasure + Empowered Sexuality with Mangala Holland
Feb. 6, 2024

Pleasure + Empowered Sexuality with Mangala Holland

In this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both...
The Root of All Relationship Dysfunction
Jan. 30, 2024

The Root of All Relationship Dysfunction

If you are experiencing challenges in any of your relationships - dating, long-term relationships, marriage, navigating divorce, friendships...this episode is for you. Kate & Catherine highlight the number one cause of all relational dysfunction -...
Why Forgiveness is Essential For Healthy Relationships
Jan. 23, 2024

Why Forgiveness is Essential For Healthy Relationships

If you are holding onto blame in your relationships - towards an ex, old friends, your boss, a parent - or you're blaming yourself, this episode is for you. In order to experience healthy, thriving growth based relationships and true intimacy, you...
How to Feel More Deserving of Your Desires
Jan. 16, 2024

How to Feel More Deserving of Your Desires

For the woman who has big dreams and desires in love and life, but you are questioning whether you are even worthy it....this episode is for you. Kate  & Catherine show you how to shift from the energy of feeling undeserving or unworthy - to...
The Secrets to Authentic Beauty, Radiant Femininity & Empowered Womanhood w/ Dr. Amanda Hanson
Jan. 9, 2024

The Secrets to Authentic Beauty, Radiant Femininity & Empowered Womanhood w/ Dr. Amanda Hanson

In this potent, powerful, transformative episode - Catherine & Kate interview the Midlife Muse, Dr. Amanda Hanson on the truth about authentic beauty, rooted in embracing aging as a profound spiritual journey. They discuss how to embody...
Becoming the Love of Your Life
Jan. 2, 2024

Becoming the Love of Your Life

Welcome to Season 2 of The New Truth Podcast! This kickoff episode is for all women, regardless of your relationship status.  Kate & Catherine reveal the keys to building a healthy, loving relationship with yourself. Learn how all of your...