Oct. 23, 2023

Ep 497 - Coached & Healers Need Balance & Structure More Than Most

Ep 497 - Coached & Healers Need Balance & Structure More Than Most

Episode Summary

In this episode, Ian emphasised the value of stability and organisation for coaches. 

  • Discover the root causes of why coaches put others' needs ahead of their own and how they may start putting their own needs first. 
  • Learn to emphasise balance and structure for yourself in order to avoid burnout and attain clear focus. 
  • Realise the value of identifying one's own unique path to healing sadness rather than depending on cookie-cutter methods. 

Heal your unresolved and unknown grief: https://www.ianhawkinscoaching.com/thegriefcode

About the Host:


Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. 


The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. 


Check Me Out On:

Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/


Facebook: https://www.facebook.com/ianhawkinscoaching/ 


Instagram: https://www.instagram.com/ianhawkinscoaching/ 


LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ 


Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram 



I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. 


Please share it with a friend or family member that you know would benefit from hearing it too. 

If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com


You can also stay connected with me by joining The Grief Code community at www.ianhawkinscoaching.com/thegriefcode and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

Transcript

Ian Hawkins 0:02

Are you ready, ready to release internal pain to find confidence, clarity and direction for your future, to live a life of meaning, fulfillment and contribution to trust your intuition again, but something's been holding you back, you've come to the right place. Welcome. I'm a Ian Hawkins, the host and founder of The Grief Code podcast. Together, let's heal your unresolved or unknown grief by unlocking your grief code. As you tune into each episode, you will receive insight into your own grief, how to eliminate it, and what to do next. Before we start by one request, if any new insights or awareness land with you during this episode, please send me an email at info at the Ian Hawkins coaching.com. And let me know what you found. I know the power of this work, I love to hear the impact these conversations have. Okay, let's get into it. As a coach, I've learned this the hard way that having to have balance and having to have structure more important in this particular role than most I've been in corporate. I've done other roles over time. But because we're forever giving to other people, forever nurturing other people forever providing structure for other people. Balance for Other people, we can actually neglect ourselves, and neglects what got us to where we are in the first place. We think we've done all that now it's all about helping, it's all about giving. And there is a big part of it. Of course, if you to make sure you are being of most service you can be for the people that you serve, but not at your own expense. You still need to prioritize it. And you might be thinking, Yeah, I already know this. But tell me, are you having the pattern where you're getting stressed? We're getting burnt out. Because you just think I just need to keep going, I need to keep going because I've got to continue to make money. And that being the overriding factor. Chasing shiny objects, getting distracted, not doing the things that you know you need to do. And if that's the case, then you're not prioritizing your own balance, you're not prioritizing structure, you're not doing the planning, you haven't got clear clarity on what it is that you need to be doing at this given time. And you haven't got the structure to bring you back. So that you're not going to get caught by those shiny objects. So that you can have clear focus on what is most important. And you can have a center, focus on those things. And be able to produce at the level that you know you're capable of. You watch your clients, the people that you help get incredible results. And you're wondering why you can't do as well as them. If only there was someone just like you to help you. It's really important that you find what works for you. It's really important that you find not this new system, the shiny object that you're chasing, I just need to find this and everything will work out. It's like no, no, you've got all the information already, you've got so much knowledge, sure there are other things you need to be able to implement. But it keeps coming back to the part that you know works. And it starts with that element of you looking after you and finding the right structure for you. Because you can learn all of the best structures from the absolute best coaches, the best healers, the best marketing people, the best self care, health, whatever it is people, and they're going to tell you, this process absolutely works. But unless it works for you, then it's just a waste of time and often money. Instead, it's about finding the process that works for you. The unique way that you operate the unique structure, the new unique way you find balance that works for you. Because when you can find that, then you're going to be able to have the ability to keep your energy high, to not no longer have that distraction, to no longer have those moments of stress and burnout and, and trying to prioritize pushing and pushing and pushing. Instead, you'll come back to this is what I know I need to do at this moment. This is how I'm going to keep myself at my optimum energy. And this is how many of the absolute best results consistently over again, to the point where you're surprising yourself just how well you're going. Come and join me next week on my free training, where it's all about you finding what works best for you to be able to find the structure that works to be able to map out the steps so that you're able to have that high energy for yourself. Self responsibility, self determination, self control for you for your business, and so you can serve even more of your wonderful clients. So Come and join the start now training. The link is there in the show notes. For this particular live offering of the training, hit the link, answer the questions and I'll see you there. I hope you enjoyed this episode of The Grief Code podcast. Thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info at Ian Hawkins coaching.com You can also stay connected with me by joining the Grief Code community at Ian Hawkins coaching.com forward slash The Grief Code and remember, so that I can help even more people to heal. Please subscribe and leave a review on your favorite podcast platform