Episodes

Dec. 4, 2025

Reclaim Your Power After Relationship Loss

This episode will focus on the personal transformations and empowering journeys that come after some of life’s biggest transitions. Today, host Mardi Winder is joined by the insightful Joann Malanga, a soul integration coach ...
Dec. 2, 2025

Holiday Strategies for Coping with Narcissistic Abuse

Welcome to the holiday kickoff episode of The D Shift: Redefining Divorce and Beyond! This week, your host Mardi Winder is joined by bestselling author, speaker, and empowerment coach Cheryl L. Wright for an honest conversati...
Nov. 27, 2025

Discover Your Strength Through Difficult Times

Today, Mardi Winder welcomes Getrude Matshe, a truly remarkable guest whose story radiates resilience, empowerment, and the healing power of sharing. As an international speaker, author, three-time TEDx presenter, and founder...
Nov. 25, 2025

How To Make New Habits Stick After Major Life Changes

Let’s talk about building our personal success! Today, Mardi Winder gets real about something we all deal with, and that is our habits. You know, those little routines that can either make our lives easier or trip us up, espe...
Nov. 20, 2025

How To Find Yourself After Leaving Toxic Marriages

Hey everyone, welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, Mardi Winder is joined by her friend and returning guest, Dr. Alana Sharps—a trauma specialist, high-conflict divorce expert, and now,...
Nov. 18, 2025

Childhood Adversity Linked to Future Adult Challenges

In this episode of The D Shift: Redefining Divorce And Beyond, host Mardi Winder-Adams is joined by expert Dr. Pamela J. Pine for a frank and sobering discussion on the lasting impact of family conflict and abuse on children....
Nov. 13, 2025

Rebuilding Self-Worth After Toxic Partnerships

In this powerful episode, host Mardi Winder sits down with speaker, author, and certified somatic trauma-informed coach Darla Ridilla to explore the complex intersection of divorce, toxic relationships, and the journey to sel...
Nov. 11, 2025

How To Protect Your Future With Prenups and Postnups

Hey there, and welcome back to The D Shift: Redefining Divorce And Beyond! In this episode, your host Mardi Winder sits down with Charles Jamieson, a seasoned attorney who's spent over 40 years navigating the ups and downs of...
Nov. 6, 2025

How To Navigate Sudden Wealth After Divorce or Inheritance

In this episode, Mardi Winder chats with Myra Salzer, the founder of The Wealth Conservancy, about what really happens when you suddenly come into a bit—or a lot—of money, whether it's from a divorce or an inheritance. Myra S...
Nov. 4, 2025

Rediscover Your Goddess Power After Divorce

In this episode, Mardi Winder has a really interesting chat with Amanda Steadman, who’s spent more than two decades helping women find confidence and independence after divorce. Amanda brings both her personal story and her p...
Oct. 28, 2025

Strategic Divorce Planning for Better Outcomes

In this episode, host Mardi Winder welcomes Dr. Robin Buckley, Ph.D., an expert in clinical psychology with a specialty in cognitive behavioral methodology and executive coaching. Together, they explore the power of applying ...
Oct. 21, 2025

How To Coparent With A Toxic Ex

Today, Mardi Winder welcomes Jenni Rock, an author, speaker, and coach specializing in helping parents recover from toxic co-parenting breakdowns. The discussion focuses on the often-overlooked impact of divorce on children w...
Oct. 14, 2025

Secrets To A Good Divorce

In this episode, Mardi Winder welcomes Karen McNenny for a conversation about how divorce doesn't have to be a destructive ordeal. Karen, who works as a mediator, divorce coach, and host of the Good Divorce Show Podcast, brin...
Oct. 7, 2025

Unlock Your Feminine Energy For New Relationships

In this episode, relationship coach Michelle Chung sits down with host Mardi Winder to share her perspective on finding happiness and love after divorce, especially for women who are feeling pressured to jump back into the da...
Sept. 30, 2025

How To Recognize Burnout And Simple Strategies To Help

Listen in as Mardi Winder sits down with Dr. Tamara White, a counselor and coach based in Texas, for an insightful chat about stress, burnout, and how these issues can sneak up on anyone, especially during tough times like di...
Sept. 23, 2025

Finding Your Core Values and Happiness After Traumatic Events

In this episode, Mardi Winder welcomes J. Lumen, a transformational trainer, certified master life coach, and bestselling author, for an honest and heartfelt conversation about moving forward when life throws you off course. ...
Sept. 16, 2025

High-Achievers, Motherhood, And Divorce

In this conversation, Mardi Winder-Adams welcomes Kate Kripke, a licensed clinical social worker and PMH-C, to talk about what it’s really like for high-achieving moms who find themselves facing divorce while trying to keep e...
Sept. 9, 2025

Divorce, Dating, And Your Kids

Determining when to start dating in the divorce process and how to tell the kids is a big issue for many women. This week, host Mardi Winder-Adams is joined by Laurie Gerber, the founder of Laurie Gerber Coaching and a renown...
Sept. 2, 2025

Support For Breast Cancer Patients And Families

In this episode, Mardi Winder-Adams is joined by Anisa Palmer, whose life and work offer insight into the power of service, resilience, and purpose in the face of significant adversity. Anisa shares the path that led her to b...
Aug. 26, 2025

Post-Divorce Money Moves Every Woman Needs To Know

Divorce can be an emotional and financial grind, but there is more left to do to protect your financial future. In this episode, Mardi Winder-Adams welcomes back Gina Phillips, a certified divorce financial analyst (CDFA) an...
Aug. 19, 2025

Rediscovering Self-Empowerment After Divorce

In today’s episode, host Mardi Winder-Adams sits down for a warm and thought-provoking conversation with holistic healing expert Eva Vennari, founder of The Elevate Institute. Eva brings a wealth of experience, blending ancie...
Aug. 12, 2025

Navigating Divorce Stress With Real Life Strategies

In this episode, Mardi Winder-Adams sits down with Kim Schreffler for a compassionate and practical conversation about the journey through divorce and the often-overlooked process of reclaiming one’s identity afterward. Kim d...
Aug. 5, 2025

Boldly Moving Forward During And After Divorce

In today’s conversation, host Mardi Winder-Adams sits down with Kirsten Carey, a neuroresilience specialist and serial entrepreneur who’s built multiple six- and seven-figure businesses. Together, they dive into the “beyond” ...
July 29, 2025

Finding Love After Divorce

In this episode, Mardi Winder-Adams sits down with relationship coach Ry Duong for a heartfelt conversation about love, loss, and navigating the world of relationships after divorce or heartbreak. Ry shares her deeply persona...