Episodes

July 1, 2025

From Rock Bottom To A Beautiful Life: The Importance Of Forgiveness

On this episode, I sit down for an inspiring conversation with Ken Miller, whose story is both moving and full of hope. Ken is an author, speaker, and resilience coach who has faced just about every challenge life can throw a...
June 24, 2025

Debunking Money Myths That Hold Women Back

In this episode, I sit down with Ed Vargo, founder and CEO of Burning River Advisory Group, to discuss the crucial topic of financial confidence, especially as it relates to women before, during, and after divorce. Ed shares ...
June 17, 2025

Release Anxiety With EFT Tapping

Today I am joined by Kristen Curtis, a certified EFT practitioner, Akashic records reader, and spiritual coach who specializes in supporting women navigating divorce and significant life transitions. Kristen shares her approa...
June 10, 2025

Create Your Love Story Not Your Horror Show

In this heart-centered interview, I have the honor of talking with Melissa Deally, an integrative mind-body health practitioner, international speaker, and the founder of Girls Matter, a nonprofit supporting girls’ education ...
June 3, 2025

Smart Ways to Hold Onto The Marital House

If you're in the thick of a divorce or just thinking about what life would look like after, the big question of "What happens to the house?" probably feels overwhelming. That's precisely what we're digging into this week. I a...
May 27, 2025

Experiencing Divorce As A Highly Sensitive Woman

In this episode, Mardi Winder-Adams is joined by Sue Bruckner, a licensed professional counselor and holistic relationship coach, for an open conversation centered on supporting highly sensitive women through the experience o...
May 20, 2025

Caregiver Burnout, Family Dynamics, And Divorce

Today, Mardi Winder-Adams speaks with Deborah Greenhut, who brings both a personal and professional lens to the world of caregiving. Deborah, the author of The Hoarder's Wife and host of The Share Giving Secret podcast, share...
May 13, 2025

Supporting Teens Using Maslow’s Hierarchy Of Needs

In this helpful parenting and personal development episode, I have a great conversation with Annette Evans Wilson, who brings both wisdom and professional experience to the topic of navigating family changes, especially durin...
May 6, 2025

Gray Divorce After 50: Alimony, Assets, and Rebuilding Your Life

In this episode of The D Shift: Redefining Divorce and Beyond, host Mardi Winder-Adams welcomes back Lisa Zeiderman, managing partner at Miller Zeiderman LLP and a seasoned divorce attorney and financial analyst. They delve i...
April 29, 2025

Choosing Lawyers, Alimony Myths, and Divorce Tips With Attorney Sandra Fava

Let's discuss alimony and how to choose a divorce attorney. In this episode, I talk with Sandra Fava, a seasoned family law attorney and the founding partner of Fava Law in Morristown, New Jersey. Sandra talks about her path ...
April 22, 2025

The Benefits Of Working With A Divorce Coach

In this episode, Mardi Winder-Adams chats with Kelli Sedgwick-Drummond, a certified divorce and life coach, about what divorce coaching really is and how it can make a difference. Kelli opens up about her own experiences with...
April 15, 2025

Smart Eating Tips For Overwhelmed Parents

Today, I have the pleasure of having a conversation with Randy Rolfe, who shares her vast knowledge about nutrition and family wellness. Randy shares how stress often pushes us to ignore healthy eating, leading us to choose f...
April 8, 2025

Effective Divorce Decisions Using Neuroscience

In this episode, I chat with Mike Fink, a decision-making expert who's made it his mission to help women figure out their next steps when considering divorce. With an impressive background, including a master's in psychology ...
April 1, 2025

Parenting Through Divorce With Professional Nanny Support

Welcome back to The D Shift: Redefining Divorce And Beyond! In today's episode, I have a great conversation with Brynn Ungerleider, a seasoned professional in the nannying and household management field with over twenty years...
March 25, 2025

Building Financial Confidence After Major Life Changes

In this episode I sit down with Susan Butler to chat about something that comes up a lot in divorce, and that is money. Susan offers a range of experience and expertise, with over thirty years as a financial adviser and now h...
March 18, 2025

Tips For Communicating With Your Teen

This is an essential episode for parents of teens, particularly teen daughters. I have the privilege of talking with Nellie Harden, who brings a fresh perspective on building strong family connections, especially with teens d...
March 11, 2025

Before Divorce Consider Marriage Crisis Management

In this episode of The D Shift, I have the privilege to welcome Dr. Becky Whetstone, a marriage and family therapist who brings a wealth of personal and professional insights into managing marital crises. Known for her candid...
March 4, 2025

Expanding Comfort Zones for Personal Growth

Today I welcome back Lori Danecke, a dynamic coach skilled in NLP, quantum release process, hypnotherapy, and Reiki. Lori's got an inspiring story about how her life did a 180 when she realized she wasn't living the way she w...
Feb. 25, 2025

Understanding Attachment Styles In Relationships

In this episode, I chat with Mara Palermo, a relationship coach who’s all about helping people understand attachment styles and how they affect our relationships. Mara shares how we connected with our caregivers when we were ...
Feb. 18, 2025

Expert Tips For Managing Matrimonial Property Sales

In this episode, I have the opportunity to welcome real estate experts Robyn Yack and Cheryl Koffman from Ontario, Canada. Together, they share their specialized experiences assisting clients in navigating the complexities of...
Feb. 11, 2025

The Other Side of Divorce Author Interviews Part 3

This is the third and final podcast in the series of interviews with authors of “The Other Side of Divorce: Breakups That Lead to Breakthroughs”. Today, I speak with Dinalynn Rosenbush, Jasmina Egelnor, Alana Sharps, Christin...
Feb. 4, 2025

Discovering Inner Peace Through Daily Rituals

On this D Shift episode, I have a chat with the incredible Tessa Lynne Alburn, a soul connection coach and an expert in feminine energy. Tessa's on a mission to help spiritually inclined women live their best lives by sparkin...
Jan. 28, 2025

The Other Side of Divorce Author Interviews Part 2

This is the second in the series of interviews with authors of “The Other Side of Divorce: Breakups That Lead to Breakthroughs”. Today, I have the opportunity to speak with Laura Richards, Gina Nalbone Phillips, Melissa K. Ra...
Jan. 21, 2025

The Other Side of Divorce Author Interviews Part 1

In this episode, I have the pleasure of interviewing three authors of “The Other Side of Divorce: Breakups That Lead to Breakthroughs.” I speak with Mary Ann Hughes, Amy Danielle Taylor, and Rosalind Sedacca. We explore why ...