Season 1

April 23, 2024

Managing Relationship Stress and Avoiding Burnout

This week, my guest Ann Greco takes us on an enlightening discussion about divorce, stress management, and maintaining professional momentum even in challenging times. Ann Greco is an experienced mental health counselor who …
April 16, 2024

Break Free From Overgiving And People Pleasing

Let's face it - we have all agreed to do things we know we don't have the time, energy, or motivation to do. Are you constantly saying "yes" when deep down you're screaming "no"? It's time to reclaim your power and redefine …
April 9, 2024

Debunking Hypnosis Myths and Discovering Rapid Transformation

Have you ever wondered why sometimes making changes in life is so difficult? If you find you are sabotaging yourself or you just can’t seem to make any headway, hypnotherapy may be the ideal solution. My guest Karen Ross is …
April 2, 2024

Ben Oofana On The Transformative Power of Traditional Healing

There are many ways that divorce can impact your life both in the present as well as the future. Traditional healer Ben Oofana is known for his profound healing abilities, nurtured under the guidance of a traditional doctor …
March 26, 2024

Essential Elder Care Guidance From Nancy May

Stress comes in many forms, and for some women going through divorce, there is the added responsibility of looking after an aging parent or parents. Nancy May turned her experience in the corporate world into a strategic app…
March 19, 2024

The Support Of A Community Of Women

Divorce can sometimes feel like starting over, but as women, we can support each other to exceed and turn life around, even in challenging transitions. Today, I have the pleasure of talking to Megan Bozzuto, President of the…
March 12, 2024

The Power Of Telling Your Story with Kimberly Crowe

Telling your story is an effective way to help others. As a woman going through divorce, making big changes in your life, or even starting your own business or side hustle, speaking to others is a way to share your knowledge…
March 5, 2024

The Impact Of Emotional Labor In Relationships

On this episode of The D Shift, I am joined by the insightful and knowledgeable Dr. Regina Lark. Dr. Lark, a celebrated expert with a PhD in women's history, shares her profound understanding of emotional labor and its impac…
Feb. 27, 2024

Helping Kids Understand The Loss Of Pets And Loved Ones

Today we talk with two experts on how to talk about the loss of a pet with your children. We also talk about how to talk to kids about the death of a family member and how to prepare children for funerals, cremations, what …
Feb. 20, 2024

Healing With Intuition For Holistic Wellness

This episode focuses on a journey of self-healing and discovery after a divorce. I have a great conversation with guest Amanda Beth Johnson, an intuitive healer with five theta healing certifications. Amanda shares her journ…
Feb. 13, 2024

An Eye-Opening Look At Financial Abuse

This is a highly relevant podcast episode that helps everyone understand the reality of financial abuse and how it impacts the ability to obtain a fair divorce settlement. My guest is attorney Lisa Zeiderman, CFL, and Managi…
Feb. 9, 2024

Dating After Divorce: Tips From A Relationship Expert

In this special pre-Valentine’s Day edition of The D Shift, I sit down with certified professional life coach Amy Schoen to discuss the art of post-divorce dating and finding new love. Amy shares her personal journey of divo…
Feb. 6, 2024

Empowering Working Mothers: Self-Care and Mindset Management Tips

Meet Aimee Greczmiel, the corporate mom coach. Aimee shares her journey from being a Fortune 500 VP to becoming a life and mindset coach for working mothers. The discussion dives into the challenges faced by women in balanci…
Jan. 30, 2024

The Advantages Of Advice-Only Financial Planners

During this practical conversation, Kaki Perdue, the founder of Look Both Ways Financial, an advice-only financial planning company, shares how she provides advice-only financial planning. When it comes to investing, Kaki ad…
Jan. 23, 2024

Embracing Authenticity And Purpose In Your Personal Brand

Today, I have a great conversation with the incredible Amber Griffiths, the Maker of Legends and a brand strategist. We dive into the topic of personal branding and creating genuine connections in today's world. Throughout t…
Jan. 16, 2024

Sex, Libido, Midlife Issues, And Divorce – Oh My!

On this episode, we are joined by Dr. Janet Williams, a licensed physician, surgeon, and board-certified gynecologist based in Los Angeles. Dr. Williams is also a certified life coach and hypnotist specializing in helping mi…
Jan. 9, 2024

Divorce Doesn't Mean Disaster – It Means Do Over

Divorce impacts so many lives, but finding credible information can be difficult, challenging, and overwhelming. One place to find both information and an inspirational look at the changes possible through the process is wit…
Jan. 2, 2024

It's OK To Feel Anger

Anger is something that most women are taught is a negative or bad emotion. Psychotherapist Bronwyn Schweigerdt provides enlightening insight into how anger evolves and how it can be used to heal and to move forward in life.…
Dec. 26, 2023

The Power Of Telling Your Story With Kelly Falardeau

This episode focuses on how telling your story has the ability to not only change your life but to make a positive change for others. Kelly Falardeau, author and publisher, shares her incredible journey from a burn survivor …
Dec. 19, 2023

Parallel Parenting In High Conflict Divorces

Coparenting can be difficult, and it takes understanding and willingness to work together in the best interests of the children. So, what happens when one parent is not interested in working with the other parent or wants to…
Dec. 12, 2023

Redefining Gen Z Parenting: From Control to Connection with Dr. Unnatti Jain

In this episode of The D SHIFT podcast, I welcome Dr. Unnatti Jain, an expert in youth behavioral change working specifically with parents of Generation Z children. Dr. Jain provides valuable insights into parenting today's …
Dec. 5, 2023

Beyond Fine: Rediscovering Purpose and Empowerment

On this episode of The D Shift podcast, I have the pleasure of welcoming Beverly Glazer, an expert coach, therapist, and internationally certified addiction specialist. With a focus on empowering women who have experienced l…
Nov. 28, 2023

Financial Options During Divorce: An Interview with CDFP Leah Hadley

At the time when we are most emotionally stressed out, divorce requires us to make critical financial decisions that have a long-term impact on our financial future. Knowing your options and financial picture can help you ma…
Nov. 21, 2023

Breaking Negative Patterns To Become A Positive Parent

Many people are raised with less-than-ideal parental role models. This background and baggage doesn't mean you can't embrace positive parenting methods to become the best role model for your kids. Today's guest is Maria Rieg…