Dec. 2, 2021

7 Mental Health Qualities For Resilient Kids with Dr. Michele Borba

7 Mental Health Qualities For Resilient Kids with Dr. Michele Borba

What none of the parenting books tell us is that there is over forty years of research into what makes kids grow into resilient and happy people. Dr. Borba has crystalized it into seven key qualities that will give our kids the strength they need to thrive in the world.

And the best part is, they are all teachable. They are not inborn, they are accessible to everyone and anyone. Listen to today's episode to hear what all seven qualities are and some strategies for teaching them to your kids!

Michele Borba, Ed. D., is the author of several parenting books including Building Moral Intelligence and UnSelfie: Why Empathetic Kids Succeed in Our All-About-Me World. Her latest book is Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Dr. Borba is also an internationally renowned educational psychologist and expert in parenting, bullying, and character development. A sought-after motivational speaker, Dr. Borba has spoken in 19 countries on five continents and served as a consultant to hundreds of schools and corporations including Sesame Street, Harvard, U.S. Air Force Academy, 18 U.S. Army bases in Europe and the Asian-Pacific, H.R.H. the Crown Prince of Abu Dhabi, and a TEDx Talk: “Empathy Is a Verb.”


Dr. Borba offers realistic, research-based advice culled from a career working with over one million parents and educators worldwide. She is an NBC contributor who appears regularly on Today and has been featured as an expert on DatelineThe ViewDr. PhilNBC Nightly News Dr. Oz, and The Early Show, among many others. She lives in Palm Springs, California, with her husband, and is the mother of three grown sons.


Michele sounds the alarm that our generation of kids (and grown adults, too!) are stressed, unhappy, and struggling with anxiety, depression, and burnout, but there are solutions and HOPE. Based on her new book, Thrivers, Michele addresses topics such as why character trumps IQ and GPA, the 7 essential character strengths, science-based research on the damaging effects of social media and screen time, and how to raise kids in a pessimistic world. Michele’s message will help parents, leaders, teachers, and bosses get back to the basics of what REALLY matters for the pandemic generation.


Connect with Guest Name:

www.micheleborba.com.


Join us LIVE each week in our Facebook Group …


https://www.facebook.com/groups/blissfulparenting


Connect with Blissful Parenting:


Free Workshop ► https://www.BlissfulParentingWorkshop.com 


Website ► http://www.TheBlissfulParent.com/ 


Blog ► http://www.TheBlissfulParent.com/blog 


Podcast ► http://www.TheBlissfulParent.com/podcast/ 


Contact ►http://www.BlissfulParenting.com/contact 


Follow Us On Social Media:


Youtube ► https://www.youtube.com/theblissfulparent  


Facebook ► https://www.facebook.com/theblissfulparent  


Instagram ► https://www.instagram.com/theblissfulparent/  


Twitter ►https://twitter.com/blissfulparent  


Thanks for listening!


Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode? Leave a note in the comment section below!


Subscribe to the podcast


If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device.


Leave us an iTunes review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.