Episodes

June 16, 2021

How Mindfulness and Meditation Improve your Sex Life with Jessica Graham

Do you want to improve your sex life? Most people do and Sex and Intimacy Guide and Expert Jessica Graham says meditation can help. After leaving her numbing life of alcoholism and addiction she developed self love and a deep...
June 9, 2021

The Importance of Healing the Whole Body – with Emily A. Francis EP61

Did you know the mind and the brain are not the same thing? Wellness Expert and Author Emily A. Francis speaks about the difference between the two and how we can’t unlock all of the magic and wisdom we hold until we understa...
June 3, 2021

How to Prioritize and Take Back Control of Your Time – with Holly Haynes EP60

Do you ever wish you could be more productive? Most of us do, and Production Expert and Podcast Host Holly Hanes says it’s because it is hard to prioritize our time and energy with everything else going on in life. But when y...
May 27, 2021

How to be Part of the Solution Not the Problem – with Laura Gassner-Otting EP59

What happens when you realize there’s a problem and see the solution? Whether it be professionally, personally, or in any situation really. What are you willing to change or give up in order to no longer be part of that probl...
May 20, 2021

How to Use Mind Over Matter to Push Through the Unexpected – with Angela Nichole Ep 58

Imagine being in a head on collision, pronounced dead on the scene, coming back to life, but being told you would never walk again... How do you get past something like that? You harness the power of using mind over matter ac...
May 13, 2021

How to Harness the Power of Relaunches in Life – with Kendra Hennessy Ep 57

Have you ever made a choice in your life that went against all expectations others had for you, but gave you the ability to create a life for you? Many of us have, and CEO and Podcast Host of Mother Like A Boss understands th...
May 6, 2021

How Gratitude Can Amplify Your Life and Leadership – with Alexsys Thompson Ep 56

We all know that gratitude is important, but guest expert Alexsys Thompson, speaker, published author, and member of the Forbes Coaches Council reveals why it’s more than a key virtue… it’s THE key to open the door for every ...
April 29, 2021

What Confidence and Power Mean to Female Entrepreneurs – with Eleanor Beaton Ep 55

Confidence and owning your power are two things every successful entrepreneur wants to be known for. But why is it female entrepreneurs struggle with gaining and leading their business with these qualities more than men? Acco...
April 22, 2021

Why Moving Ever Forward Can Help You Discover Possibilities – with Chase Chewning Ep 54

We all know how to heal a physical injury, but do you know how to heal an emotional injury? Chase Chewning, acclaimed podcast host, Army veteran, and wellness coach had to ask himself that very same question. After losing his...
April 15, 2021

How to Overcome Doubts and Follow the “Hints” with Kara Goldin

Have you ever doubted what you should be doing? So did Kara Goldin, former AOL Tech Exec, Founder of the cult flavored water brand Hint and best selling author of Undaunted. She’ll give you ways to overcome those doubts, and ...
April 8, 2021

How to Declutter to Free Up Your Energy and Elevate Your Life – with Shira Gill Ep 52

Decluttering isn’t just about cleaning out a closet or clearing off a shelf. It’s about making space for the energy you want to align with, and our guest expert Shira Gill, Home Organizer Go-To, Speaker and Author delivers th...
April 1, 2021

Knowing Your Edge to Give You Power in All Situations with Jen Thornton Ep 51

When it comes to building confidence and reaching for higher levels both professionally and personally, our guest Jen Thornton, HR Expert and Founder of 304 Coaching, knows a thing or two about bringing out your “edge”. An ed...
March 25, 2021

Using Grit and Grace to Rethink Your Priorities in Life with Sally Thornton Ep 50

Work life balance is something we all strive for, and Forshay CEO and Founder as well as TedX Talk sensation Sally Thornton knows a thing or two about those turning points in life that bring you to rethink your priorities. Ha...
March 18, 2021

3 Steps to Change Your Thoughts – with Hilary DeCesare Ep 49

How often do you have a negative thought? Most of us do more than we realize! Host Hilary DeCesare shares some recent health scares and how she uses 3 steps to change thoughts from assumption of the worst into leaning into th...
March 11, 2021

Using Manifestation to Go from Riches to Rags to Riches Again with Christy Whitman Ep 48

Have you ever thought about what true manifestation is linked to at it’s deepest level? According to our guest Celebrity Coach, NY Times Best Seller and Law of Attraction Expert Christy Whitman, it starts with your WORDS! In ...
March 4, 2021

How to Mediate to Improve Communication and Own Your Role – with Susan Guthrie Ep 47

Mediation, especially when it comes to divorce, is something that can bring uneasy feelings even in the calmest of people. But today’s expert, Susan Guthrie, Nationally Recognized Top Family Law and Mediation Attorney, shares...
Feb. 25, 2021

How To Have Ease in Showing up as Your Truest Self with Susan Ferraro Episode 46

Have you ever felt burnout so bad that everything feels off and unaligned with who you truly are? You’re not alone, and former Kate Spade Design Director, speaker, and Mindset Coach Susan Ferraro knows exactly how that feels....
Feb. 18, 2021

How to Combine Your External Identity and Your Internal One with Tori Stevens Ep. 45

Have you ever thought about why we constantly think our identity is tied to external things such as our job or material things? Well Tori Stevens, Founder of EvolYOUtion and well known speaker knows a thing or two about this,...
Feb. 11, 2021

Why You Should Be Dating Your Money with Nicole Iacovoni Ep. 44

Have you ever thought about going on a date with your money? If you haven’t, you should according to expert Financial Therapist Nicole Iacovoni! In this episode there’s a deep dive into how to come back from a financial crisi...
Feb. 3, 2021

How to have a Healthy Body from the Inside Out – with Felicia Broccolo Ep. 43

Knowing and doing are two different things when it comes to having a healthy body, and my guest Expert, Life Coach, athlete, and bikini competitor Felicia Broccolo knows a thing or two about this hot topic especially for girl...
Jan. 28, 2021

How to Find the Happiest and Best Love of Your Life – with Bela Gandhi Ep. 42

If you’ve ever wondered why it’s so important to choose the right spouse in life, you’ll fall in LOVE with the advice the well known celebrity dating coach Bela Gandhi shares in this episode! Finding love that leads to happin...
Jan. 20, 2021

Why Reclaiming Your Life Starts with Thoughts and Beliefs with Star Rose Bond Ep. 41

If you were subjected to growing up in poverty, abuse, being surrounded by drugs and alcohol, and being incarcerated, would you think it possible to reclaim your life? No matter what situation surrounded you growing up or now...
Jan. 13, 2021

How to Use Meditation for Real Life with Ali Katz Ep. 40

A brief summary of this episode
Jan. 7, 2021

How to Learn How to Have Joy in Your Heart – Chick Chat with Kelly Foster Ep. 39

Joy is something that we all want to experience in life, especially when it comes to our career or path in life. But it’s not always a straight road and we don’t always listen to our heart. On this episode you’ll hear from Ke...