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Joyce Shulman
Love PlanSimple podcast and the episode with Joyce Shulman was like listening to friends talk! ⭐️⭐️⭐️⭐️⭐️⭐️
Mia is an expert mommy brain organizer!
Before I had a family and it was just me, I felt invincible and capable of handling life even with learning disabilities; I learned to figure things out and push through life’s challenges. However, becoming a wife and mother has had me spinning for years. Being a procrastinator, perfectionist and having an over-analytical ADD brain, did not make managing work, a family and my home easy. Fortunately, I was lucky to meet Mia via my son’s school and I did not blink or pause to tap into her resources, tools, guidance and nurturing expertise to help me pave the path to getting more wins in my life, taking action to make my goals and dreams a reality and feeling more confident! Her voice, patience and thoughtful way of looking at the everyday tasks (and life) will have you saying goodbye to overwhelm forever. I trust Mia as an expert planner and mentor.
Just what I needed!
The fat positive episode was just what I needed. I stepped on the scale a few weeks ago to discover I gained 20 pounds. To say the least it wasn’t a total shocker due to my lack of being active but I began to be so consumed with fitting my clothes and having a fear of stepping back on to see a number that terrifies me. The episode really gives me the sense of positivity that I needed. I no longer view my weight or the number on the scale as something to be afraid of.
Thank you Mia!
I had the honor of being invited to be on Mia’s show in May; to talk all about the pelvic floor. Mia’s curiosity and enthusiasm for our health and wellbeing are contagious! She is able to break complex topics down into 3 doable action items which are completely realistic. Wonderful!
Love this woman and podcast!!
This is such an awesome resource for women!! I love the energy, guests and topics! I highly recommend it!
Great resource!
Plan Simple Meals is such a great resource for women! She cover it all with amazing guest experts from nutrition to parenting to self-care. It’s a great podcast to keep you inspired and in action.
Clear, Relatable, Inspiring
Mia has a way of breaking things down so they aren't intimidating and provides simple steps that are easily implementable. She also has a calming voice and presence that instills both a sense of peace and inspiration. Great topics for busy moms.
FLOW integrates LIFE
So many “to dos” and this map brings it all together in one place — and Mia connects us with ourselves and each other thru these inspiring conversations and tools to make it “doable”..... Thank you for holding the vision!
Driven by Passion
Mia is dedicated to spreading the word about holistic nutrition and simplifing the process of feeding yourself and your family well.
Thank you!!!
Just what the dr ordered to help me get focused and a handle on my time. The tips continue to run through my head and o think everyone around me is getting tired of all my reference to the great tidbits I love to share from the podcast. I look so forward to each new episode. Thank you Mia!!
Inspiring!
Mia brings together the ideas and people to inspire a more balanced and meaningful life as a mom. She keeps it real and makes me laugh! I listen while I clean, walk, drive and fold laundry. She’s like a wise and caring friend who understands and supports the journey of motherhood. Mia knows just what to say so that I feel understood and then provides the nuggets of wisdom with personal stories to reinvigorate my day!
Inspiring and practical
What a fun show! I discovered your show because I’m a longtime subscriber of Fresh20, and I was excited to hear Melissa’s personal story on your show. I’m a physician and a mom and I’ve loved how Fresh20 has helped me “to practice what I preach to my patients and to my kids.” I’ve felt from the beginning that Fresh20 has eased cooking with kids and shopping with kids. But I love the new idea to hand the shopping list to the kids and make it a sort of scavenger hunt. Thanks for highlighting that idea and making it a simple change for the weeks to come. I can tell already I’m going to love listening to your show- as I chop those vegetables, perhaps with a favorite candle and glass of pinot noir nearby.
I can relate to this podcast
I first heard about Mia from Family Adventure Podcast and after listening to just a few episodes I am hooked! She is just what my life was looking for right now. Thanks Mia!
Great podcast for moms
Mia is so relatable and keeps it real. She is vulnerable and shares what is going on and invites us along on her journey. She shares easy to follow tips and has practical advice for fellow busy moms.
Terrific Health-Focused Parenting Resource
Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones you see in a magazine, and I'm always in need of new slightly unconventional ideas. Perhaps more importantly, I finish the podcast feeling inspired to keep on the journey of self-care for me and encouraging healthy living for my kids and hubby.
So enlightening and informative
I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!
Very Valuable Information for Families
If you want a healthy and happy family you must follow Mia. She not only shares extremely helpful meal planning information but goes much deeper into how to make small changes one at a time to make a realistic change in your routines and lifestyle all while leading a very busy family life. I am ever so grateful to have discovered her.
My new favorite podcast! (and I listen to a lot of podcasts!)
Interesting and engaging guests; simple, doable tips for eating and living better; and great insights on caring for others and myself more effectively - I love this podcast (and I'm not even a mom!) Good stuff and looking forward to more!!
Healthy Livin'
Such inspiration! I'm sure looking forward to more episodes filled with powerful insights!
So excited for this!
I can’t wait to hear all of the ideas and strategies to plan simple, healthy meals. Thank you!!
Thrilled!
Love this! Super excited for more!
New Driving Podcast
So much good information for all of us trying to be and eat healthier!
Simply amazing!
Wonderful content, can’t wait to hear more!!
Not just for moms! ;)
As a 20-something, it seemed almost impossible to prioritize healthy meal prep. Now, I have the information I need on the go to make easy changes to my lifestyle!