Reviews

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Inspiring and practical
What a fun show! I discovered your show because I’m a longtime subscriber of Fresh20, and I was excited to hear Melissa’s personal story on your show. I’m a physician and a mom and I’ve loved how Fresh20 has helped me “to practice what I preach to my patients and to my kids.” I’ve felt from the beginning that Fresh20 has eased cooking with kids and shopping with kids. But I love the new idea to hand the shopping list to the kids and make it a sort of scavenger hunt. Thanks for highlighting that idea and making it a simple change for the weeks to come. I can tell already I’m going to love listening to your show- as I chop those vegetables, perhaps with a favorite candle and glass of pinot noir nearby.

I can relate to this podcast
I first heard about Mia from Family Adventure Podcast and after listening to just a few episodes I am hooked! She is just what my life was looking for right now. Thanks Mia!

Great podcast for moms
Mia is so relatable and keeps it real. She is vulnerable and shares what is going on and invites us along on her journey. She shares easy to follow tips and has practical advice for fellow busy moms.

Terrific Health-Focused Parenting Resource
Each week, I look forward to this podcast. Mia thoughtfully interviews guests who share their tips and tricks for encouraging healthy living for moms and their families. The ideas are not the traditional ones you see in a magazine, and I'm always in need of new slightly unconventional ideas. Perhaps more importantly, I finish the podcast feeling inspired to keep on the journey of self-care for me and encouraging healthy living for my kids and hubby.

So enlightening and informative
I love the simple and practical view that Mia takes on food and life. It encourages me to keep leading a healthy lifestyle that is accessible for any mom!

Very Valuable Information for Families
If you want a healthy and happy family you must follow Mia. She not only shares extremely helpful meal planning information but goes much deeper into how to make small changes one at a time to make a realistic change in your routines and lifestyle all while leading a very busy family life. I am ever so grateful to have discovered her.

My new favorite podcast! (and I listen to a lot of podcasts!)
Interesting and engaging guests; simple, doable tips for eating and living better; and great insights on caring for others and myself more effectively - I love this podcast (and I'm not even a mom!) Good stuff and looking forward to more!!

Healthy Livin'
Such inspiration! I'm sure looking forward to more episodes filled with powerful insights!

So excited for this!
I can’t wait to hear all of the ideas and strategies to plan simple, healthy meals. Thank you!!

Thrilled!
Love this! Super excited for more!

New Driving Podcast
So much good information for all of us trying to be and eat healthier!

Simply amazing!
Wonderful content, can’t wait to hear more!!

Not just for moms! ;)
As a 20-something, it seemed almost impossible to prioritize healthy meal prep. Now, I have the information I need on the go to make easy changes to my lifestyle!

Inspiring and Hopeful
Inspiring story and helpful information. I can’t wait to hear more from Mia and her interviewees on meal ideas, parenting ideas, and lifestyle. Food can be such a trigger for many of us and I am hopeful that these podcasts will help shape a healthy relationship with it for myself and my kids.

Plan Simple Meals
An upbeat, inviting and inspiring topic and podcast, framed in a way that I so look forward to committing to. Mia shares what she knows about eating well with her children around the table - that is time very well spent. Thank you and I look forward to hearing more!

What I’ve been looking for!
I absolutely love this podcast! As a mom of young twins, I have been searching for a podcast with this type of information to help my whole family live a healthier lifestyle. Keep up the good work Mia!

Wow!
Honest, informative, & helpful insights on living a healthy lifestyle. Can’t wait for more!

A BUSY Mom’s Dream
This may just be my new drive home podcast! Thank you Mia for creating such a NEEDED show for crazy-busy moms like myself.