Jan. 2, 2022

Episode 99 -Holistic Health Matters David Sanderson

Episode 99 -Holistic Health Matters David Sanderson

What is your belief about Holistic Health? This is an in-depth episode we cover all aspects of
holistic health! 

In this episode we also cover: 

What does Holistic health really mean? 

How did you get into natural health?

Can you compare and contrast the allopathic medical model with natural and holistic health?

Body,  Mind, and Spirit play a part in our health! 

Tips on improving your nutrition 

Movement - More than going to the gym

A new way to improve your sleep 

Do you want to get well? 

What is the low-hanging fruit?

David is a Naturopathic Doctor, Certified Nutritional Counselor, and a Biblical Health Coach. He's an author. His book is called "The Christian's Guide to Holistic Health" and he's the host of the Natural Health Matters podcast.

Link to all the resources mentioned:
https://www.davidsandstrom.com/fibro


Amanda Elise Love
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