Oct. 4, 2022

Girls, Let’s Talk About “Down There” | POF169

Girls, Let’s Talk About “Down There” | POF169

For so long, talking about periods, discharge, infections, smells, sex and how to take care of “down there” has been taboo, embarrassing, and associated with shame. NO MORE I SAY! Well, it’s not so much me saying it as it is my guest, Dr. Jennifer Lincoln!

She is passionate about helping girls, women, and those assigned female at birth understand their bodies. She’s the non-judgemental and knowledgeable friend we all wish we had!

In our conversation, we talk about:

How and when to start talking to your kids about their bodies, how they work and sex. How dropping the same and embarrassment are so important (because they are going to go somewhere for the information, and you want it to be you!)

Periods, PMS, the smell, and packing a “Period Kid” (genius!!)

Masterbation (look at it this way, it’s the safest sex they will ever have)

HPV vaccines, are they safe and necessary?

Check out Dr. Lincoln’s sites below and her recommendation, https://sexpositivefamilies.com/

For Dr Lincoln’s checklist for what to expect for your first OBGYN visit, you can download it from the Parent Toolbox. www.parent-toolbox.com

About Dr. Jennifer Lincoln

Jennifer Lincoln, MD, IBCLC is a board-certified OB-GYN who is passionate about helping girls, women and those assigned female at birth understand their bodies and feel empowered to advocate for themselves. Her book, Let's Talk About Down There: An OBGYN Answers All Your Burning Questions Without Making You Feel Embarrassed for Asking (Andrews McMeel, Sept. 2021) is a shame-free, illustrated handbook for people with vaginas. It’s like the health class you wish you had – think evidence-based, myth-busting sex ed that tosses shame out the window. In this engaging guide, Dr. Lincoln answers the questions about vaginal, sexual and reproductive health many are afraid to ask, addressing topics such as hormones, menstrual cups and birth control to empower readers to make more informed decisions about their health. Dr. Lincoln also serves on the medical board of Flo Health, Inc, the #1 women’s health app, and regularly contributes to media such as TODAY, Good Morning America, Buzzfeed, Newsweek, Parents magazine, The Daily Beast, Cosmopolitan magazine, Yahoo! and more. With a community of 2.6MM followers on TikTok and a loyal following on YouTube and Instagram, Dr. Lincoln enjoys using social media to educate and bust the (many) myths surrounding vaginal and reproductive health.

Contact information:

Email: CONTACT@drjenniferlincoln.com/

Social Media:

Website: https://www.drjenniferlincoln.com/

LinkedIn: https://www.linkedin.com/in/jennifer-lincoln-md-ibclc-07b2241a2/

Twitter: https://twitter.com/DrJenLincoln

Tiktok: https://www.tiktok.com/@drjenniferlincoln?lang=en

Instagram: https://www.instagram.com/drjenniferlincoln/?hl=en

YouTube: https://www.youtube.com/c/DrJenniferLincoln


Thanks for listening! For more on Robbin, her work and free resources, keep reading!


READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home.


FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com

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About Robbin

Robbin is a Certified Parent Coach, author, podcaster and speaker.  She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting.  Robbin is a parenting expert and consultant for the international, personal development app, LiveMore.  Robbin also sits on the Expert Panel for Newsweek Magazine where she contributes to and writes articles related to parenting for the publication.

Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence.  She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!

Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022.  


FREE TRAINING (hosted by Robbin McManne) - 3 STEPS BUILDING MORE HARMONY, COOPERATION AND CONNECTION IN YOUR HOME (without yelling, threatening or punishment): https://event.webinarjam.com/channel/Strongwilledkids

click the link below to schedule a time to see if we're a fit to work together inside of my Parenting for Connection Program. https://parentingforconnection.as.me/Checkupcall

 

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