Season 1

April 19, 2021

Leadership, Labels, Introverts and Extroverts

What does a ‘label’ do for us? How are they helpful? How are they hurtful? Who are you without that label? We use the example of being labeled (or taking on the identity) as an ‘introvert’ or an ‘extrovert’ as a springboard …
April 9, 2021

Daily Practices that Keep Us Grounded

In this episode, Jen + Jane each talk about the daily practices that feed their soul, ground their day, and guide their lives. Continue the conversation: Instagram: www.instagram.com/wearejenandjane Facebook: https://www.fac…
April 9, 2021

Interview Series: Living an embodied life with Jane Stark

In this episode, Jane gets real about learning how to live fully embodied instead of living from the neck up and overcoming the superwoman complex that ultimately led her into wellbeing & leadership coaching. Continue the co…
April 9, 2021

Interview Series: Shaping multi-passionate interests into a satisfying life and biz with Jen Lang

In this episode, hear how Jen turned failures into successes, overcame challenges, and turned her multi-passionate interests into a business while starting a new life in the Middle East. Continue the conversation: Instagram:…
April 9, 2021

Striving, Perfectionism, and Taking off the Halo

How the 2020 Global Pandemic helped us let go of perfectionism, stop striving, and explore the shadow sides of health, wellbeing, and the coaching industries. How would it feel for you to take off the halo? Continue the conv…